2,538 Main Course recipes from EAT SMARTER

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EatSmarter exclusive recipe

Grilled Salmon Skewers

with Fennel and Tomato Salsa

(11)

40 mins

60 mins

225 calories

10,0

EatSmarter exclusive recipe

Asparagus and Broccoli Tart

with Red Onions

(8)

40 mins

80 mins

452 calories

9,4

EatSmarter exclusive recipe

Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

(8)

45 mins

60 mins

540 calories

9,3

EatSmarter exclusive recipe

Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

(7)

50 mins

515 calories

9,3

EatSmarter exclusive recipe

Boeuf Bourguignon

with Mushrooms in Red Wine

(6)

40 mins

180 mins

446 calories

8,6

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

(6)

25 mins

55 mins

369 calories

8,4

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Main Course

To the cookbook

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

(6)

30 mins

487 calories

9,0

EatSmarter exclusive recipe

Roasted Chicken and Root Vegetables

with Lentils

(5)

60 mins

100 mins

672 calories

9,1

EatSmarter exclusive recipe

Baked Quinoa

with Fruit Salad

(5)

30 mins

70 mins

482 calories

8,9

EatSmarter exclusive recipe

Kidney Bean Stew

(5)

15 mins

349 calories

9,5

EatSmarter exclusive recipe

Spaghetti with Chard

in Mushroom-Cream Sauce

(5)

30 mins

35 mins

393 calories

7,9

EatSmarter exclusive recipe

Rice Pudding with Strawberry Sauce

(5)

30 mins

45 mins

221 calories

8,0

Greek Salad

(5)

20 mins

210 calories

9,0

Creamy Zucchini Soup

(5)

45 mins

EatSmarter exclusive recipe

Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

(4)

40 mins

120 mins

711 calories

8,3

EatSmarter exclusive recipe

Beef Skewers with Green Asparagus

and Pomegranate Sauce

(5)

50 mins

170 mins

498 calories

9,4

EatSmarter exclusive recipe

Stuffed Trout

with Tomatoes and Arugula

(4)

25 mins

45 mins

345 calories

9,6

EatSmarter exclusive recipe

Omelet with Millet

with Nectarines

(4)

20 mins

40 mins

399 calories

8,7

EatSmarter exclusive recipe

Karlssons Meatballs

with Ligonberries

(4)

45 mins

525 calories

8,9

EatSmarter exclusive recipe

Marinated Strawberries with Ham and Parmesan

(4)

20 mins

169 calories

9,2

EatSmarter exclusive recipe

Parsnip Fritters with Yogurt Dip

For 1 Adult and 1 Child (7-14 Years)

(4)

30 mins

469 calories

9,9

EatSmarter exclusive recipe

Monkfish Cutlets

with Yellow Tomatoes

(4)

35 mins

240 calories

9,6

EatSmarter exclusive recipe

Salmon Tartare on Celery Root Fritters

with Apples

(4)

35 mins

319 calories

9,9

EatSmarter exclusive recipe

Peas and Rice with Prosciutto

and Parmesan

(4)

35 mins

452 calories

8,2

EatSmarter exclusive recipe

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

(4)

25 mins

243 calories

10,0

EatSmarter exclusive recipe

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

(4)

45 mins

345 mins

215 calories

10,0

EatSmarter exclusive recipe

Indian-Style Pizza

with Chicken and Mango

(4)

35 mins

75 mins

569 calories

9,2

EatSmarter exclusive recipe

Eggs in Potato Nests

(4)

45 mins

85 mins

472 calories

10,0

EatSmarter exclusive recipe

Beef Stew

with Vegetables and Noodles

(3)

30 mins

150 mins

460 calories

9,2

EatSmarter exclusive recipe

Smarter Beef Sauté

with Asparagus

(3)

40 mins

500 calories

9,0

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Main Course Recipes on EAT SMARTER

We hope you enjoy our EAT SMARTER recipes in the Main Course collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Main Course. If you like what you eat, please share your experience with us on our community and social media pages.