Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Vineyard Peach Gratin recipe
Vineyard Peach Gratin
0
(0)

40 mins

40 mins

266 calories

43
Pasta Caprese recipe
Pasta Caprese
0
(0)

25 mins

25 mins

511 calories

90
Rice Paper Rolls with Ginger and Vegetables recipe
Rice Paper Rolls with Ginger and Vegetables
0
(0)

40 mins

40 mins

165 calories
Potato Soup with Parsley Pesto recipe
Potato Soup with Parsley Pesto
0
(0)

45 mins

45 mins

436 calories
Rice Pudding with Berry Sauce recipe
Rice Pudding with Berry Sauce
0
(0)

45 mins

45 mins

432 calories
Baked Apples with Cinnamon Sauce recipe
Baked Apples with Cinnamon Sauce
0
(0)

40 mins

40 mins

460 calories

63
Beef Stew with Vegetables recipe
Beef Stew with Vegetables
0
(0)

90 mins

90 mins

293 calories
Orange Sorbet recipe
Orange Sorbet
0
(0)

20 mins

20 mins

113 calories
Almond and Peach Smoothie recipe
Almond and Peach Smoothie
0
(0)

15 mins

15 mins

190 calories
Pea and Mint Soup recipe
Pea and Mint Soup
0
(0)

35 mins

35 mins

244 calories

92
Muesli with Fruit and Mint recipe
Muesli with Fruit and Mint
0
(0)

20 mins

20 mins

316 calories
Caramelized Oat Muesli with Fruit and Lemon Balm recipe
Caramelized Oat Muesli with Fruit and Lemon Balm
0
(0)

20 mins

20 mins

455 calories
Pasta Shells recipe
Pasta Shells

with broccoli and cream sauce

0
(0)

35 mins

35 mins

724 calories

82
Tortellini Gratin recipe
Tortellini Gratin

with sage butter

0
(0)

25 mins

25 mins

575 calories
Pumpkin Risotto with Fried Sage recipe
Pumpkin Risotto with Fried Sage
0
(0)

40 mins

40 mins

333 calories
Roasted Tomato Slices recipe
Roasted Tomato Slices

with redfish

0
(0)

30 mins

30 mins

303 calories

90
Endive Salad with Yogurt Dressing recipe
Endive Salad with Yogurt Dressing
0
(0)

30 mins

40 mins

226 calories

87
Shrimp and Mango Kebabs recipe
Shrimp and Mango Kebabs
0
(0)

30 mins

30 mins

564 calories

86
Asparagus with Shrimp and Basil recipe
Asparagus with Shrimp and Basil
0
(0)

30 mins

30 mins

296 calories
Eggplant Gratin recipe
Eggplant Gratin
0
(0)

60 mins

60 mins

332 calories

98
Grape Compote with Cinnamon Yogurt recipe
Grape Compote with Cinnamon Yogurt
0
(0)

25 mins

25 mins

420 calories

60
Papaya Muffins recipe
Papaya Muffins
0
(0)

50 mins

50 mins

335 calories
Refreshing Tomato Drink recipe
Refreshing Tomato Drink
0
(0)

25 mins

25 mins

210 calories
Lentil Salad with Apricots recipe
Lentil Salad with Apricots
0
(0)

45 mins

45 mins

410 calories
Tomato Soup recipe
Tomato Soup

with balsamic crème fraîche

0
(0)

35 mins

35 mins

214 calories
Lettuce Salad with Raspberries and Mint recipe
Lettuce Salad with Raspberries and Mint
0
(0)

20 mins

20 mins

160 calories
Tomato Soup with Ginger and Cream recipe
Tomato Soup with Ginger and Cream
0
(0)

40 mins

40 mins

218 calories

82
Creamy Potato Soup with Chanterelles recipe
Creamy Potato Soup with Chanterelles
0
(0)

50 mins

50 mins

270 calories

86
Creamy Mushroom Soup recipe
Creamy Mushroom Soup
0
(0)

30 mins

30 mins

377 calories

73
Spicy Asian Beef Soup recipe
Spicy Asian Beef Soup
0
(0)

75 mins

75 mins

354 calories
Vegetable Sticks recipe
Vegetable Sticks

With mango curry dip

0
(0)

15 mins

15 mins

402 calories

79
Turkey Cutlets with Almond-parsley Pesto recipe
Turkey Cutlets with Almond-parsley Pesto
0
(0)

40 mins

40 mins

562 calories

87
Tea Sausage and Endive Crêpes recipe
Tea Sausage and Endive Crêpes
0
(0)

50 mins

50 mins
Green Bean and Lentil Salad recipe
Green Bean and Lentil Salad

With artichokes

0
(0)

30 mins

60 mins

412 calories
Spicy Vegetable Stir-fry with Rice recipe
Spicy Vegetable Stir-fry with Rice
0
(0)

40 mins

40 mins
Pan-seared Perch with Red Pepper and Melon Salsa recipe
Pan-seared Perch with Red Pepper and Melon Salsa
0
(0)

35 mins

35 mins
Sweet and Sour Chicken recipe
Sweet and Sour Chicken
0
(0)

30 mins

30 mins

198 calories
Pork Medallions with Fried Banana and Melon recipe
Pork Medallions with Fried Banana and Melon
0
(0)

35 mins

35 mins
Vegetable Stir-fry with Melon recipe
Vegetable Stir-fry with Melon
0
(0)

30 mins

30 mins

210 calories
Shrimp Salad with Snow Peas and Melon recipe
Shrimp Salad with Snow Peas and Melon
0
(0)

30 mins

30 mins

261 calories

93
Red Mullet in Parchment Paper recipe
Red Mullet in Parchment Paper
0
(0)

40 mins

40 mins

153 calories

96
Homemade Focaccia Bread with Side Salad recipe
Homemade Focaccia Bread with Side Salad
0
(0)

40 mins

125 mins

729 calories

76
Apple and Celery Root Salad recipe
Apple and Celery Root Salad
0
(0)

25 mins

25 mins

378 calories

75
Potato Cauliflower Soup recipe
Potato Cauliflower Soup
0
(0)

40 mins

40 mins

282 calories

92
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories
Singapore Fish Curry recipe
Singapore Fish Curry
0
(0)

30 mins

30 mins

388 calories

97
Vietnamese Salad with Turkey Breast recipe
Vietnamese Salad with Turkey Breast
0
(0)

50 mins

50 mins

168 calories
Indonesian Vegetable Salad recipe
Indonesian Vegetable Salad
0
(0)

60 mins

60 mins

378 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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