Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Mushroom and Rice Soup recipe
Mushroom and Rice Soup
0
(0)

40 mins

40 mins
Chinese Noodles with Herbs recipe
Chinese Noodles with Herbs
0
(0)

30 mins

30 mins

424 calories

85
Muesli with Fresh Berries and Low-Fat Yogurt recipe
Muesli with Fresh Berries and Low-Fat Yogurt
0
(0)

20 mins

20 mins

283 calories

83
Ravioli with Butter and Fried Sage Leaves recipe
Ravioli with Butter and Fried Sage Leaves
0
(0)

60 mins

90 mins
Meatballs with Green Cabbage recipe
Meatballs with Green Cabbage
0
(0)

40 mins

40 mins
Star Shaped Canapes with Sour Cream and Salmon Caviar recipe
Star Shaped Canapes with Sour Cream and Salmon Caviar
0
(0)

15 mins

15 mins

155 calories

74
Toast Stars with Sour Cream, Caviar and Mache recipe
Toast Stars with Sour Cream, Caviar and Mache
0
(0)

20 mins

20 mins

176 calories

79
Cod Au Gratin recipe
Cod Au Gratin
0
(0)

30 mins

57 mins
Perch with Creamy Apple Sauerkraut recipe
Perch with Creamy Apple Sauerkraut
0
(0)

30 mins

50 mins

475 calories

64
Duck Breast with Potato Pancakes and Red Cabbage recipe
Duck Breast with Potato Pancakes and Red Cabbage
0
(0)

50 mins

100 mins

756 calories

71
Wasabi-Coated Peanuts recipe
Wasabi-Coated Peanuts
0
(0)

15 mins

65 mins
Cod Fillets with Bread Crust and Cabbage recipe
Cod Fillets with Bread Crust and Cabbage
0
(0)

45 mins

45 mins

521 calories

65
Muesli with Yogurt, Grapes and Sunflower Seeds recipe
Muesli with Yogurt, Grapes and Sunflower Seeds
0
(0)

10 mins

730 mins
Cereal with Raspberries and Apricots recipe
Cereal with Raspberries and Apricots
0
(0)

20 mins

20 mins

427 calories

79
Muesli with Fruit recipe
Muesli with Fruit
0
(0)

10 mins

10 mins

286 calories

92
Sushi with Fries recipe
Sushi with Fries
0
(0)

30 mins

30 mins
Muesli with Berries recipe
Muesli with Berries
0
(0)

20 mins

20 mins

193 calories

92
Wheat Porridge with Strawberries recipe
Wheat Porridge with Strawberries
0
(0)

10 mins

730 mins

348 calories

79
Smoked Salmon Stuffed Eggs recipe
Smoked Salmon Stuffed Eggs
0
(0)

10 mins

10 mins

126 calories

71
Granola with Yogurt and Raspberries recipe
Granola with Yogurt and Raspberries
0
(0)

5 mins

5 mins

252 calories

87
Apricot Dumplings with Wine Sauce recipe
Apricot Dumplings with Wine Sauce
0
(0)

100 mins

100 mins

742 calories
Coconut Rice Pudding with Apricots recipe
Coconut Rice Pudding with Apricots
0
(0)

85 mins

85 mins

349 calories
Curried Lentils with Apricots recipe
Curried Lentils with Apricots
0
(0)

35 mins

35 mins

282 calories
Wild Rice Salad with Herbs recipe
Wild Rice Salad with Herbs
0
(0)

30 mins

30 mins

718 calories
Rice Pudding with Berries recipe
Rice Pudding with Berries
0
(0)

90 mins

90 mins

626 calories

68
Rice Soup in a Pumpkin recipe
Rice Soup in a Pumpkin
0
(0)

35 mins

35 mins

551 calories
Sweet Rice Rings with Berries recipe
Sweet Rice Rings with Berries
0
(0)

25 mins

25 mins

531 calories

76
Rice Blinis with Smoked Salmon and Caviar recipe
Rice Blinis with Smoked Salmon and Caviar
0
(0)

40 mins

40 mins

702 calories

70
Leg of Lamb with Rosemary and Cherry Tomatoes recipe
Leg of Lamb with Rosemary and Cherry Tomatoes
0
(0)

25 mins

25 mins

863 calories
Roast Duck with Fruit Sauce recipe
Roast Duck with Fruit Sauce
0
(0)

45 mins

45 mins

1326 calories
Potatoes Au Gratin with Mustard Pollock and Savoy recipe
Potatoes Au Gratin with Mustard Pollock and Savoy
0
(0)

60 mins

60 mins

452 calories
Ground Beef-stuffed Potato Pierogis recipe
Ground Beef-stuffed Potato Pierogis
0
(0)

120 mins

120 mins

207 calories
Mushroom Poppers recipe
Mushroom Poppers
0
(0)

120 mins

120 mins

192 calories
Fried Potatoes with Leeks and Bacon recipe
Fried Potatoes with Leeks and Bacon
0
(0)

60 mins

60 mins

545 calories

67
Potatoes with Braised Vegetables recipe
Potatoes with Braised Vegetables
0
(0)

60 mins

60 mins

524 calories
White Chocolate Star Cake recipe
White Chocolate Star Cake
0
(0)

120 mins

120 mins

400 calories

39
Russian Honey Cake recipe
Russian Honey Cake
0
(0)

30 mins

120 mins

306 calories
Pineapple Ginger Tart recipe
Pineapple Ginger Tart
0
(0)

120 mins

120 mins

365 calories
Pear Puree with Fruit Topping recipe
Pear Puree with Fruit Topping
0
(0)

30 mins

30 mins

196 calories

68
Buckwheat Crepes with Chanterelles recipe
Buckwheat Crepes with Chanterelles
0
(0)

40 mins

40 mins

193 calories
Vegetable Ragout with Gorgonzola Sauce over Wild Rice recipe
Vegetable Ragout with Gorgonzola Sauce over Wild Rice
0
(0)

45 mins

45 mins

662 calories
Chocolate Mousse recipe
Chocolate Mousse
0
(0)

30 mins

30 mins

616 calories
Ox Broth Soup with Dumplings recipe
Ox Broth Soup with Dumplings
0
(0)

225 mins

225 mins

1248 calories

89
Glazed Ham with Béchamel Potatoes recipe
Glazed Ham with Béchamel Potatoes
0
(0)

120 mins

120 mins

294 calories

74
Chocolate Chunk Frozen Dessert with Cherries recipe
Chocolate Chunk Frozen Dessert with Cherries
0
(0)

30 mins

30 mins

446 calories
Pear Cheese Tart recipe
Pear Cheese Tart
0
(0)

90 mins

90 mins

275 calories

69
Marinated Chicken Breasts with Cabbage recipe
Marinated Chicken Breasts with Cabbage
0
(0)

60 mins

60 mins
Chicken Salad with Mandarin Oranges recipe
Chicken Salad with Mandarin Oranges
0
(0)

30 mins

30 mins

330 calories

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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