Tapas recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
281 Tapas recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Spanish-style Meatballs recipe
Spanish-style Meatballs
0
(0)

30 mins

40 mins

331 calories

71
Pickled Beans recipe
Pickled Beans
0
(0)

35 mins

35 mins

2395 calories

85
Mushroom Crostini with Mascarpone and Pistachios recipe
Mushroom Crostini with Mascarpone and Pistachios
0
(0)

35 mins

50 mins

817 calories

77
Marinated Mushrooms and Cherry Tomatoes recipe
Marinated Mushrooms and Cherry Tomatoes
0
(0)

20 mins

200 mins

139 calories

86
Tortilla with Potatoes and Chorizo recipe
Tortilla with Potatoes and Chorizo
0
(0)

30 mins

70 mins

471 calories

85
Mushroom-Zucchini Cheese Pockets recipe
Mushroom-Zucchini Cheese Pockets
0
(0)

50 mins

805 mins

621 calories

69
Spicy Chorizo Sausage with Potatoes recipe
Spicy Chorizo Sausage with Potatoes
0
(0)

20 mins

100 mins

555 calories

83
Spanish Potato and Egg Tortilla recipe
Spanish Potato and Egg Tortilla
0
(0)

30 mins

55 mins

291 calories

94
Baked Bell Peppers with Lemon and Coriander recipe
Baked Bell Peppers with Lemon and Coriander
0
(0)

15 mins

30 mins

132 calories

98
Gratin Potato Canapes recipe
Gratin Potato Canapes
0
(0)

20 mins

50 mins

1599 calories

92
Tortillas Stuffed with Beans recipe
Tortillas Stuffed with Beans
0
(0)

20 mins

45 mins

372 calories

87
Potato Tortilla recipe
Potato Tortilla
0
(0)

55 mins

55 mins

362 calories

92
Baked Kohlrabi and Potato Cubes recipe
Baked Kohlrabi and Potato Cubes
0
(0)

60 mins

60 mins

342 calories

96
Marinated Artichokes recipe
Marinated Artichokes
0
(0)

30 mins

30 mins

241 calories
Chicken Breast with Spanish Ham recipe
Chicken Breast with Spanish Ham
0
(0)

35 mins

35 mins

241 calories

59
Toasties with Mashed Potato and Chorizo recipe
Toasties with Mashed Potato and Chorizo
0
(0)

40 mins

80 mins
Stuffed Potatoes in Tomato Sauce recipe
Stuffed Potatoes in Tomato Sauce
0
(0)

30 mins

70 mins

210 calories

76
Potato Meatball Fritters recipe
Potato Meatball Fritters
0
(0)

35 mins

80 mins

706 calories

64
Artichoke Cream Ham Rolls recipe
Artichoke Cream Ham Rolls
0
(0)

20 mins

23 mins
Chickpea Salad with Pata Negra recipe
Chickpea Salad with Pata Negra
0
(0)

20 mins

785 mins
Toast with Cheese and Nuts recipe
Toast with Cheese and Nuts
0
(0)

10 mins

25 mins

598 calories
Gazpacho recipe
Gazpacho
0
(0)

45 mins

105 mins

249 calories

76
Tomato-Cucumber Gazpacho recipe
Tomato-Cucumber Gazpacho
0
(0)

30 mins

120 mins
Chilled Spanish Gazpacho recipe
Chilled Spanish Gazpacho
0
(0)

20 mins

50 mins

156 calories

86
Artichokes in Sherry Sauce recipe
Artichokes in Sherry Sauce
0
(0)

40 mins

40 mins

238 calories

75
Spanish Bean Stew recipe
Spanish Bean Stew
0
(0)

45 mins

45 mins

298 calories

84
Marinated Artichokes recipe
Marinated Artichokes
0
(0)

30 mins

55 mins
Octopus Salad recipe
Octopus Salad
0
(0)

75 mins

195 mins

273 calories

89
Crostini with Shrimp recipe
Crostini with Shrimp
0
(0)

30 mins

30 mins
Meatballs with Bell Pepper and Olives recipe
Meatballs with Bell Pepper and Olives
0
(0)

40 mins

70 mins

646 calories

74
Calamari with Olives and Spinach recipe
Calamari with Olives and Spinach
0
(0)

50 mins

50 mins

255 calories

79
Cold Vegetable Soup with Cheese Toast recipe
Cold Vegetable Soup with Cheese Toast
0
(0)

20 mins

80 mins
Chicken and Cheese Puff Pastries recipe
Chicken and Cheese Puff Pastries
0
(0)

40 mins

80 mins

199 calories

79
Saffron Prawns with Tomato Sauce recipe
Saffron Prawns with Tomato Sauce
0
(0)

30 mins

50 mins
Shrimp and Monkfish Skewers with Romanesco Sauce recipe
Shrimp and Monkfish Skewers with Romanesco Sauce
0
(0)

20 mins

20 mins
Eggplant and Tomato Antipasto recipe
Eggplant and Tomato Antipasto
0
(0)

15 mins

35 mins
Artichoke Salad with Oranges recipe
Artichoke Salad with Oranges
0
(0)

35 mins

55 mins

493 calories

85
Spanish Tortillas with Tomato and Basil recipe
Spanish Tortillas with Tomato and Basil
0
(0)

30 mins

30 mins

450 calories

90
Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe
Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes
0
(0)

25 mins

65 mins

221 calories

77
Grilled Green Peppers recipe
Grilled Green Peppers
0
(0)

30 mins

30 mins
Potato Frittata with Spinach and Bell Peppers recipe
Potato Frittata with Spinach and Bell Peppers
0
(0)

30 mins

30 mins

355 calories

98
Olive Oil Marinated Fresh Anchovies recipe
Olive Oil Marinated Fresh Anchovies
0
(0)

140 mins

140 mins
Lamb and Tomato Toast recipe
Lamb and Tomato Toast
0
(0)

25 mins

25 mins

270 calories

79
Marinated Olives recipe
Marinated Olives
0
(0)

10 mins

10 mins

643 calories

94
Potato Frittata with Mushrooms recipe
Potato Frittata with Mushrooms
0
(0)

30 mins

30 mins

460 calories

96
Pork Tenderloins with Vegetables recipe
Pork Tenderloins with Vegetables
0
(0)

15 mins

15 mins

406 calories

86
Garlic Shrimp recipe
Garlic Shrimp
0
(0)

20 mins

20 mins
Pickled Shallots recipe
Pickled Shallots
0
(0)

40 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Tapas collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tapas. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • One Pot
  • Skillet Dish
  • Pizza
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Vegetarian
  • Lactose-Free
  • Gluten-Free
  • Paleo Diet
  • Vegan
  • Clean Eating
  • Low-Carb
  • Mediterranean Diet
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Tapas Recipes recipes
14 recipes
Tapas Recipes
Tapas Recipes Recipe Collection