Tapas recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
297 Tapas recipes
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Mushroom Crostini with Mascarpone and Pistachios recipe
Mushroom Crostini with Mascarpone and Pistachios
0
(0)

35 mins

50 mins

7,7
Marinated Mushrooms and Cherry Tomatoes recipe
Marinated Mushrooms and Cherry Tomatoes
0
(0)

20 mins

200 mins

88 calories

Tortilla with Potatoes and Chorizo recipe
Tortilla with Potatoes and Chorizo
0
(0)

30 mins

70 mins

484 calories

8,7
Mushroom-Zucchini Cheese Pockets recipe
Mushroom-Zucchini Cheese Pockets
0
(0)

50 mins

805 mins

719 calories

6,7
Baked Scallops with Chorizo recipe
Baked Scallops with Chorizo
0
(0)

20 mins

35 mins

484 calories

5,8
Spicy Chorizo Sausage with Potatoes recipe
Spicy Chorizo Sausage with Potatoes
0
(0)

20 mins

100 mins

639 calories

Spanish Potato and Egg Tortilla recipe
Spanish Potato and Egg Tortilla
0
(0)

30 mins

55 mins

314 calories

8,4
Baked Bell Peppers with Lemon and Coriander recipe
Baked Bell Peppers with Lemon and Coriander
0
(0)

15 mins

30 mins

151 calories

Gratin Potato Canapes recipe
Gratin Potato Canapes
0
(0)

20 mins

50 mins

395 calories

8,9
Tortillas Stuffed with Beans recipe
Tortillas Stuffed with Beans
0
(0)

20 mins

45 mins

372 calories

6,9
Beans with Squid recipe
Beans with Squid
0
(0)

30 mins

75 mins

469 calories

8,9
Cheesy Asparagus Sandwich Bites recipe
Cheesy Asparagus Sandwich Bites
0
(0)

20 mins

30 mins

5,0
Potato Tortilla recipe
Potato Tortilla
0
(0)

55 mins

55 mins

405 calories

8,6
Baked Kohlrabi and Potato Cubes recipe
Baked Kohlrabi and Potato Cubes
0
(0)

60 mins

60 mins

352 calories

9,3
Marinated Artichokes recipe
Marinated Artichokes
0
(0)

30 mins

30 mins

241 calories

Chicken Breast with Spanish Ham recipe
Chicken Breast with Spanish Ham
0
(0)

35 mins

35 mins

241 calories

Spanish Tapas recipe
Spanish Tapas
0
(0)

1 min

1 min

2976 calories

5,8
Cheese and Tomato Rolls recipe
Cheese and Tomato Rolls
0
(0)

30 mins

110 mins

5,8
Toasties with Mashed Potato and Chorizo recipe
Toasties with Mashed Potato and Chorizo
0
(0)

40 mins

80 mins

6,3
Stuffed Potatoes in Tomato Sauce recipe
Stuffed Potatoes in Tomato Sauce
0
(0)

30 mins

70 mins

7,6
Potato Meatball Fritters recipe
Potato Meatball Fritters
0
(0)

35 mins

80 mins

6,4
Artichoke Cream Ham Rolls recipe
Artichoke Cream Ham Rolls
0
(0)

20 mins

23 mins

8,2
Chickpea Salad with Pata Negra recipe
Chickpea Salad with Pata Negra
0
(0)

20 mins

785 mins

7,5
Toast with Cheese and Nuts recipe
Toast with Cheese and Nuts
0
(0)

10 mins

25 mins

598 calories

Gazpacho recipe
Gazpacho
0
(0)

45 mins

105 mins

7,6
Tomato-Cucumber Gazpacho recipe
Tomato-Cucumber Gazpacho
0
(0)

30 mins

120 mins

7,9
Chilled Spanish Gazpacho recipe
Chilled Spanish Gazpacho
0
(0)

20 mins

50 mins

8,6
Artichokes in Sherry Sauce recipe
Artichokes in Sherry Sauce
0
(0)

40 mins

40 mins

7,5
Spanish Bean Stew recipe
Spanish Bean Stew
0
(0)

45 mins

45 mins

8,4
Marinated Artichokes recipe
Marinated Artichokes
0
(0)

30 mins

55 mins

7,9
Octopus Salad recipe
Octopus Salad
0
(0)

75 mins

195 mins

8,9
Crostini with Shrimp recipe
Crostini with Shrimp
0
(0)

30 mins

30 mins

8,8
Bacon-Wrapped Prunes recipe
Bacon-Wrapped Prunes
0
(0)

25 mins

265 mins

5,4
Meatballs with Bell Pepper and Olives recipe
Meatballs with Bell Pepper and Olives
0
(0)

40 mins

70 mins

7,4
Calamari with Olives and Spinach recipe
Calamari with Olives and Spinach
0
(0)

50 mins

50 mins

7,9
Cold Vegetable Soup with Cheese Toast recipe
Cold Vegetable Soup with Cheese Toast
0
(0)

20 mins

80 mins

7,5
Chicken and Cheese Puff Pastries recipe
Chicken and Cheese Puff Pastries
0
(0)

40 mins

80 mins

7,9
Saffron Prawns with Tomato Sauce recipe
Saffron Prawns with Tomato Sauce
0
(0)

30 mins

50 mins

8,9
Shrimp and Monkfish Skewers with Romanesco Sauce recipe
Shrimp and Monkfish Skewers with Romanesco Sauce
0
(0)

20 mins

20 mins

8,8
Balsamic Marinated Onions recipe
Balsamic Marinated Onions
0
(0)

40 mins

40 mins

144 calories

5,9
Stuffed Peppers with Fish Puree recipe
Stuffed Peppers with Fish Puree
0
(0)

15 mins

45 mins

9,4
Eggplant and Tomato Antipasto recipe
Eggplant and Tomato Antipasto
0
(0)

15 mins

35 mins

9,2
Artichoke Salad with Oranges recipe
Artichoke Salad with Oranges
0
(0)

35 mins

55 mins

8,5
Spanish Tortillas with Tomato and Basil recipe
Spanish Tortillas with Tomato and Basil
0
(0)

30 mins

30 mins

9,0
Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes recipe
Baked Eggs En Cocotte with Manchego, Capers. and Tomatoes
0
(0)

25 mins

65 mins

7,7
Pork Roll and Chorizo Bites recipe
Pork Roll and Chorizo Bites
0
(0)

15 mins

15 mins

4,2
Grilled Green Peppers recipe
Grilled Green Peppers
0
(0)

30 mins

30 mins

Ham Pistachio Terrine recipe
Seasonal Kitchen
Ham Pistachio Terrine
0
(0)

60 mins

240 mins

6,7

We hope you enjoy our EAT SMARTER recipes in the Tapas collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tapas. If you like what you eat, please share your experience with us on our community and social media pages.

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