Tapas recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
281 Tapas recipes from EAT SMARTER
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Garlic Shrimp recipe
Garlic Shrimp
0
(0)

10 mins

10 mins
Spinach Tortilla Canapes recipe
Spinach Tortilla Canapes
0
(0)

30 mins

30 mins
Empanadillas recipe
Empanadillas
0
(0)

105 mins

105 mins

506 calories

70
White Beans with Chorizo recipe
White Beans with Chorizo
0
(0)

10 mins

10 mins

229 calories

83
Marinated Vegetables recipe
Marinated Vegetables
0
(0)

30 mins

30 mins

247 calories

90
Baguette with Stockfish Puree and Figs recipe
Baguette with Stockfish Puree and Figs
0
(0)

40 mins

40 mins

239 calories

76
Bacon Wrapped Plums recipe
Bacon Wrapped Plums
0
(0)

25 mins

25 mins

604 calories

71
Spinach Frittata recipe
Spinach Frittata
0
(0)

25 mins

25 mins
Stuffed Tomatoes and Zucchini Fritters recipe
Stuffed Tomatoes and Zucchini Fritters
0
(0)

50 mins

50 mins

749 calories

86
Tomato Omelet recipe
Tomato Omelet
0
(0)

25 mins

25 mins

354 calories

98
Fried Eggplant recipe
Fried Eggplant
0
(0)

25 mins

25 mins

223 calories

79
Date-bacon Skewers recipe
Date-bacon Skewers
0
(0)

15 mins

15 mins

76 calories

74
Marinated Zucchini Slices recipe
Marinated Zucchini Slices
0
(0)

80 mins

80 mins

175 calories

100
Potato Frittata recipe
Potato Frittata
0
(0)

30 mins

30 mins

391 calories

90
Potato and Bean Salad with Salmon recipe
Potato and Bean Salad with Salmon
0
(0)

25 mins

25 mins

505 calories

97
Fried Dates Wrapped in Bacon recipe
Fried Dates Wrapped in Bacon
0
(0)

20 mins

20 mins

76 calories

74
Spicy Stuffed Chilies recipe
Spicy Stuffed Chilies
0
(0)

20 mins

20 mins

106 calories

83
Chorizo and Egg Salad with Spicy Cauliflower recipe
Chorizo and Egg Salad with Spicy Cauliflower
0
(0)

35 mins

35 mins

559 calories

72
Zucchini and Ham Rolls recipe
Zucchini and Ham Rolls
0
(0)

15 mins

15 mins

211 calories

73
Pork and Lamb Skewers recipe
Pork and Lamb Skewers
0
(0)

140 mins

140 mins
Potatoes with Lemon Dressing recipe
Potatoes with Lemon Dressing
0
(0)

30 mins

30 mins

269 calories

99
Chili Omelet recipe
Chili Omelet
0
(0)

20 mins

20 mins

48 calories

94
Salmon Flatbread recipe
Salmon Flatbread
0
(0)

15 mins

45 mins

457 calories

90
Cress Frittata recipe
Cress Frittata
0
(0)

20 mins

60 mins

1388 calories

88
Duck Napolean recipe
Duck Napolean
0
(0)

35 mins

240 mins
Fried Mushrooms recipe
Fried Mushrooms
0
(0)

20 mins

27 mins

150 calories

93
Spanish Tortilla with Asparagus and Cheese recipe
Spanish Tortilla with Asparagus and Cheese
0
(0)

30 mins

55 mins

308 calories

97
Mushroom Omelette Canapés recipe
Mushroom Omelette Canapés
0
(0)

40 mins

40 mins

319 calories

96
Arancini (Rice Fritters) with Mozzarella and Ham recipe
Arancini (Rice Fritters) with Mozzarella and Ham
0
(0)

70 mins

70 mins

689 calories

62
Chicken and Ham Croquettes recipe
Chicken and Ham Croquettes
0
(0)

40 mins

185 mins

556 calories

63
Almond-Stuffed Olives recipe
Almond-Stuffed Olives
0
(0)

135 mins

135 mins

447 calories

86
Pickled Onions recipe
Pickled Onions
0
(0)

110 mins

110 mins

507 calories

88
Roast Pepper Rolls with Cheese Stuffing recipe
Roast Pepper Rolls with Cheese Stuffing
0
(0)

105 mins

105 mins

344 calories

95
Eggplant Rolls with Vegetable Filling recipe
Eggplant Rolls with Vegetable Filling
0
(0)

60 mins

60 mins

139 calories

100
Paprika Pork Skewers recipe
Paprika Pork Skewers
0
(0)

10 mins

140 mins

503 calories

79
Various Tapas Dishes recipe
Various Tapas Dishes
0
(0)

85 mins

85 mins
Potato Salad with Mayonnaise, Egg and Tuna recipe
Potato Salad with Mayonnaise, Egg and Tuna
0
(0)

25 mins

50 mins

620 calories

84
Baked Potatoes with Pepper Sauce recipe
Baked Potatoes with Pepper Sauce
0
(0)

20 mins

40 mins

403 calories

99
Deep-Fried Artichoke recipe
Deep-Fried Artichoke
0
(0)

30 mins

42 mins

344 calories

67
White Beans in Tomato Sauce with Chorizo ​​and Olives recipe
White Beans in Tomato Sauce with Chorizo ​​and Olives
0
(0)

25 mins

830 mins

165 calories

83
Spicy Octopus with Potatoes recipe
Spicy Octopus with Potatoes
0
(0)

40 mins

195 mins

458 calories

69

We hope you enjoy our EAT SMARTER recipes in the Tapas collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tapas. If you like what you eat, please share your experience with us on our community and social media pages.

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