Gratin Potato Canapes

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Gratin Potato Canapes
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
1599
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie1,599 cal.(76 %)
Protein91 g(93 %)
Fat75 g(65 %)
Carbohydrates136 g(91 %)
Sugar added0 g(0 %)
Roughage10.6 g(35 %)
Vitamin A1.5 mg(188 %)
Vitamin D13.8 μg(69 %)
Vitamin E10.7 mg(89 %)
Vitamin K64 μg(107 %)
Vitamin B₁1.1 mg(110 %)
Vitamin B₂2 mg(182 %)
Niacin33.4 mg(278 %)
Vitamin B₆1.8 mg(129 %)
Folate459 μg(153 %)
Pantothenic acid10.7 mg(178 %)
Biotin117.7 μg(262 %)
Vitamin B₁₂10.8 μg(360 %)
Vitamin C155 mg(163 %)
Potassium3,928 mg(98 %)
Calcium1,407 mg(141 %)
Magnesium269 mg(90 %)
Iron15.6 mg(104 %)
Iodine78 μg(39 %)
Zinc14.7 mg(184 %)
Saturated fatty acids29.6 g
Uric acid165 mg
Cholesterol1,809 mg
Complete sugar15 g

Ingredients

for
1
Ingredients
800 grams waxy potatoes (day-old)
1 onion
1 garlic clove
1 Tbsp olive oil (and for the baking dish)
8 eggs
salt
cayenne pepper
Nutmeg
80 grams grated Manchego
How healthy are the main ingredients?
potatoolive oiloniongarlic cloveeggsalt

Preparation steps

1.

Preheat oven to 180°C (approximately 350°F).

2.

Peel, rinse and slice the potatoes. Peel onion and garlic and chop finely. Sauté garlic with onion in a pan with 1 tablespoon of hot oil. Parboil potatoes in a pot of boiling salted water over low heat for about 10 minutes. Then remove from heat. Layer potatoes with onions and garlic in a greased baking dish. Beat eggs with salt, pepper and nutmeg and pour over potato-onion mixture. Sprinkle with cheese and let thicken for about 20 minutes in the preheated oven. Then take out of the oven and serve while still warm or allow to cool.