Duck with Bacon Dumplings

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Duck with Bacon Dumplings
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Health Score:
71 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
748
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie748 cal.(36 %)
Protein30 g(31 %)
Fat30 g(26 %)
Carbohydrates88 g(59 %)
Sugar added0 g(0 %)
Roughage7.5 g(25 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.8 μg(4 %)
Vitamin E1.5 mg(13 %)
Vitamin K17.1 μg(29 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.3 mg(27 %)
Niacin14 mg(117 %)
Vitamin B₆0.8 mg(57 %)
Folate96 μg(32 %)
Pantothenic acid2.5 mg(42 %)
Biotin19.9 μg(44 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C61 mg(64 %)
Potassium1,477 mg(37 %)
Calcium89 mg(9 %)
Magnesium97 mg(32 %)
Iron6.2 mg(41 %)
Iodine17 μg(9 %)
Zinc3.5 mg(44 %)
Saturated fatty acids11 g
Uric acid210 mg
Cholesterol191 mg
Complete sugar18 g

Ingredients

for
4
Ingredients
1 duck leg
Salt and freshly ground pepper
2 Apple
2 Red onions
marjoram
1 kilogram starchy potatoes
50 grams Bacon
2 Slices of toast
2 eggs
150 grams Pastry flour
grated Nutmeg
400 milliliters chicken stock
How healthy are the main ingredients?
potatoAppleonionmarjorameggNutmeg

Preparation steps

1.

Rinse duck and pat dry. Rub inside and outside with salt and pepper. Rinse apples, quarter, seed, peel and cut into pieces. Peel onions and dice. Rinse marjoram, shake dry and pluck the leaves from the stems. Fill the duck cavity with apples, onions and marjoram. Close the cavity with skewers. Place the duck on a rack in a shallow roasting pan. Roast in preheated 200°C (approximately 400°F) oven for 1 hour.

2.

Rinse the potatoes and cook in boiling salted water for 25 minutes. Cube the bacon and the toast. Saute the bacon in a skillet. Add toast and saute.

3.

Drain potatoes, peel and press through a potato ricer. Stir in eggs, flour, salt and nutmeg and knead to a smooth dough. Divide the dough into 8 portions. Flatten each portion with floured hands. Place some of the bacon-bread mixture in the middle. Press the dough together and shape it into a dumpling. Cook the dumplings in boiling salted water on medium heat for about 20 minutes.

4.

Place the duck on a plate. Keep warm. Stir chicken stock into the pan drippings and pour into a saucepan. Simmer 5 minutes. Season with salt and pepper. Remove the dumplings with a slotted spoon from the water and allow to drain briefly. Carve the duck and serve with the vegetable stuffing and dumplings.

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