Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
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Salad with Grapefruit and Red Cabbage recipe
Salad with Grapefruit and Red Cabbage
0
(0)

20 mins

20 mins

257 calories

92
Carrot Salad with Yogurt Dressing recipe
Carrot Salad with Yogurt Dressing
0
(0)

20 mins

20 mins

178 calories

86
Beef Patties recipe
Beef Patties
0
(0)

20 mins

20 mins

534 calories

87
Cream of Spinach Soup recipe
Cream of Spinach Soup
0
(0)

20 mins

20 mins
Moroccan-Style Couscous with Pomegranate recipe
Moroccan-Style Couscous with Pomegranate
5
(1)

15 mins

20 mins

533 calories

95
Fresh Tomato Mozzarella Salad recipe
Fresh Tomato Mozzarella Salad
0
(0)

20 mins

20 mins

539 calories

94
Cheesy Stuffed Peppers recipe
Cheesy Stuffed Peppers
0
(0)

20 mins

20 mins
Pasta with Mixed Vegetables recipe
Pasta with Mixed Vegetables
0
(0)

20 mins

20 mins

724 calories

92
Filled Tomatoes recipe
Filled Tomatoes
0
(0)

20 mins

20 mins

250 calories
Parsley Pesto Crostini with Poached Eggs recipe
Parsley Pesto Crostini with Poached Eggs
3
(1)

20 mins

20 mins

510 calories
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

391 calories

90
Vegetable Carpaccio recipe
Vegetable Carpaccio
4
(1)

20 mins

20 mins

312 calories
Camembert and Apple Salad recipe
Camembert and Apple Salad
4
(1)

20 mins

20 mins

485 calories

68
Spinach Salad with Pistachios and Shallot Vinaigrette recipe
Spinach Salad with Pistachios and Shallot Vinaigrette
0
(0)

20 mins

20 mins

329 calories

73
Crudite with Aioli recipe
Crudite with Aioli
0
(0)

20 mins

20 mins

399 calories
Rice with Carrots, Pine Nuts and Raisins recipe
Rice with Carrots, Pine Nuts and Raisins
0
(0)

20 mins

20 mins

436 calories

83
Muesli with Fruit and Mint recipe
Muesli with Fruit and Mint
0
(0)

20 mins

20 mins

316 calories
Spinach and Yogurt Drink recipe
Spinach and Yogurt Drink
5
(1)

20 mins

20 mins

146 calories

79
Arugula Salad with Peaches and Mozzarella recipe
Arugula Salad with Peaches and Mozzarella
4.666665
(3)

20 mins

20 mins

327 calories

85
Endive Salad with Pears and Blue Cheese recipe
Quick and Easy
Endive Salad with Pears and Blue Cheese
5
(1)

20 mins

20 mins

360 calories

88
Vegetable Salad with Frisee Lettuce recipe
Vegetable Salad with Frisee Lettuce
0
(0)

20 mins

20 mins

429 calories

96
Endive and Radish Salad recipe
Endive and Radish Salad
5
(3)

20 mins

20 mins

150 calories

92
Fennel Salad with Pomegranate Seeds and Sesame Vinaigrette recipe
Fennel Salad with Pomegranate Seeds and Sesame Vinaigrette
5
(1)

20 mins

20 mins
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham
5
(5)

20 mins

20 mins

334 calories

88
Panzanella with Figs recipe
Panzanella with Figs
0
(0)

20 mins

20 mins

337 calories

83
Lemon Pasta with Basil and Pine Nuts recipe
Lemon Pasta with Basil and Pine Nuts
5
(2)

20 mins

20 mins

516 calories

86
Spring Vegetables with Pine Nuts and Basil recipe
Spring Vegetables with Pine Nuts and Basil
5
(2)

20 mins

20 mins

270 calories

87
Cauliflower with Pine Nuts and Parmesan recipe
Guilt-Free Delicacy
Cauliflower with Pine Nuts and Parmesan
4.5
(2)

10 mins

20 mins

212 calories

95
Egg and Cheese Sandwich on Pumpkin Bread recipe
Egg and Cheese Sandwich on Pumpkin Bread
0
(0)

20 mins

20 mins
Broad Bean, Mint, Pine Nut and Parmesan Salad recipe
Local & Seasonal
Broad Bean, Mint, Pine Nut and Parmesan Salad
5
(1)

20 mins

20 mins
Radicchio Salad with Goat Cheese and Pomegranate Seeds recipe
Radicchio Salad with Goat Cheese and Pomegranate Seeds
0
(0)

20 mins

20 mins

584 calories

92
Basil Butter recipe
Basil Butter
0
(0)

20 mins

20 mins

464 calories

84
Orange Salad with Pomegranate Seeds recipe
Light And Refreshing
Orange Salad with Pomegranate Seeds
5
(4)

20 mins

20 mins

182 calories

69
Vegetable Couscous recipe
Vegetable Couscous
0
(0)

20 mins

20 mins

792 calories

88
Pesto Turkey Roll-ups recipe
Pesto Turkey Roll-ups
0
(0)

20 mins

20 mins

394 calories

88
Root Vegetable Sauté recipe
Root Vegetable Sauté
0
(0)

20 mins

20 mins

171 calories

68
Salad with Foie Gras and Pomegranate recipe
Salad with Foie Gras and Pomegranate
0
(0)

20 mins

20 mins
Yogurt Muesli with Pineapple recipe
Yogurt Muesli with Pineapple
5
(1)

20 mins

20 mins

801 calories

86
Lettuce and Bacon Salad recipe
Lettuce and Bacon Salad
0
(0)

20 mins

20 mins

225 calories

67
Pasta with Asparagus and Pine Nuts recipe
Pasta with Asparagus and Pine Nuts
0
(0)

20 mins

20 mins

730 calories

89
Leaf Salad with Goat Cheese recipe
Leaf Salad with Goat Cheese
0
(0)

20 mins

20 mins

516 calories

87
Tagliatelle with Pancetta and Spinach recipe
Tagliatelle with Pancetta and Spinach
0
(0)

20 mins

20 mins

822 calories

76
Caponata recipe
Caponata
4.5
(2)

20 mins

20 mins

241 calories

90
Green Asparagus with Parmesan recipe
Smarter Home Cooking
Green Asparagus with Parmesan
5
(3)

20 mins

20 mins

195 calories

79
Bresaola with Radicchio, Pear and Walnuts recipe
Bresaola with Radicchio, Pear and Walnuts
0
(0)

20 mins

20 mins

231 calories

83
Cucumber and Arugula Salad with Bocconcini recipe
Cucumber and Arugula Salad with Bocconcini
4
(1)

20 mins

20 mins
Tomatoes with Creamy Filling recipe
Tomatoes with Creamy Filling
0
(0)

20 mins

20 mins
Lamb's Lettuce Salad with Fennel and Avocado recipe
Lamb's Lettuce Salad with Fennel and Avocado
0
(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.