Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
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Hearty Salad
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Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Watermelon and Prawn Salad recipe
Guilt-Free Delicacy
Watermelon and Prawn Salad

on leafy greens

5
(2)

30 mins

30 mins

83
Walnut Green Beans recipe
Walnut Green Beans
5
(1)

15 mins

35 mins
Baked Veggie Flatbread recipe
Baked Veggie Flatbread
5
(1)

40 mins

120 mins
Grilled Panzanella Salad recipe
Healthy Mediterranean Food
Grilled Panzanella Salad

Cubed bread and tomatoes

5
(1)

30 mins

30 mins

315 calories

79
Spinach Salad with Quinoa, Shrimp, and Grapefruit recipe
Light And Refreshing
Spinach Salad with Quinoa, Shrimp, and Grapefruit
5
(1)

30 mins

50 mins

400 calories

94
Baja Fish Tacos with Cabbage recipe
Baja Fish Tacos with Cabbage
5
(1)

30 mins

45 mins
Chorizo and Green Leaf Salad recipe
Chorizo and Green Leaf Salad

with Pine Nuts

5
(1)

15 mins

21 mins

367 calories

84
Japanese Noodles with Cucumber recipe
Japanese Noodles with Cucumber
5
(1)

15 mins

25 mins
Figs and Ham with Mixed Greens recipe
Figs and Ham with Mixed Greens

and Macadamia Nuts

5
(1)

20 mins

20 mins
Arugula and Goat Cheese Salad recipe
Arugula and Goat Cheese Salad

with Walnuts

5
(2)

30 mins

30 mins
Fava Bean and Arugula Salad recipe
Filling And Healthy Side Dish
Fava Bean and Arugula Salad

with green beans and snap peas

5
(1)

40 mins

48 mins
Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

558 calories

94
Fruit and Vegetable Salad with Feta recipe
Fruit and Vegetable Salad with Feta
5
(2)

25 mins

40 mins

403 calories

85
Classic Pear and Walnut Salad recipe
Classic Pear and Walnut Salad
5
(2)

25 mins

25 mins
Healthy Mixed Bean and Corn Salad recipe
Satisfying Vegan Food
Healthy Mixed Bean and Corn Salad

with Lime Vinaigrette

5
(1)

15 mins

75 mins
Crab Cucumber Salad Wraps recipe
Crab Cucumber Salad Wraps
5
(1)

25 mins

25 mins
Beet and Radish Carpaccio recipe
Beet and Radish Carpaccio
5
(1)

20 mins

50 mins
Bowl of Herby Grain Salad recipe
Bowl of Herby Grain Salad
5
(1)

20 mins

50 mins
Peach Basil Chard Salad recipe
Filling And Healthy Side Dish
Peach Basil Chard Salad

with apple cider dressing

5
(2)

20 mins

20 mins
Raspberry and Kohlrabi Salad recipe
Raspberry and Kohlrabi Salad
5
(1)

15 mins

17 mins
Indian Beet Pastries recipe
Indian Beet Pastries
5
(1)

60 mins

65 mins
Gourmet Radish Salad recipe
Gourmet Radish Salad
5
(1)

25 mins

40 mins

83
Beets with Walnuts and Goat Cheese recipe
Beets with Walnuts and Goat Cheese
5
(1)

30 mins

75 mins

472 calories

79
Beet and Quinoa Salad recipe
Low Calorie Lunch
Beet and Quinoa Salad

with a creamy yogurt dressing

5
(5)

35 mins

75 mins
Club Salad with Chicken and Pepitas recipe
Club Salad with Chicken and Pepitas
5
(1)

10 mins

30 mins

986 calories

85
BBQ Pork and Cabbage Coleslaw recipe
BBQ Pork and Cabbage Coleslaw
5
(1)

20 mins

400 mins
Classic Walnut, Grape and Apple Salad recipe
Classic Walnut, Grape and Apple Salad

with Butter Lettuce

5
(1)

15 mins

20 mins
Quinoa Bowl with Chicken, Beets and Pine Nuts recipe
Quinoa Bowl with Chicken, Beets and Pine Nuts
5
(1)

10 mins

35 mins

403 calories

97
Fava Bean, Radish and Vegan Cheese Salad recipe
Fava Bean, Radish and Vegan Cheese Salad
5
(1)

25 mins

25 mins
Gluten Free Turkey and Mushroom Pie recipe
Gluten Free Turkey and Mushroom Pie
5
(1)

120 mins

180 mins
Tête De Moine Salad recipe
Tête De Moine Salad
5
(1)

15 mins

15 mins
Mango, Radicchio and Proscuitto Salad recipe
Mango, Radicchio and Proscuitto Salad
5
(1)

20 mins

20 mins
Leafy Salad with Blue Cheese, Pears and Walnut recipe
Leafy Salad with Blue Cheese, Pears and Walnut
5
(1)

30 mins

30 mins

548 calories

90
Spaghetti Squash Salad with Grapefruit recipe
Low Calorie Lunch
Spaghetti Squash Salad with Grapefruit
5
(1)

20 mins

60 mins
Smoked Chicken with Radicchio Couscous Salad recipe
Smoked Chicken with Radicchio Couscous Salad
5
(1)

30 mins

30 mins

462 calories

82
Asparagus and Trout Salad with Almonds recipe
Asparagus and Trout Salad with Almonds
5
(1)

30 mins

30 mins
Radicchio Risotto recipe
Radicchio Risotto
5
(1)

15 mins

50 mins
Fennel, Radicchio and Blue Cheese Salad recipe
Fennel, Radicchio and Blue Cheese Salad
5
(2)

15 mins

15 mins
Quinoa Chicken Salad recipe
Quinoa Chicken Salad
5
(1)

20 mins

20 mins
Radicchio Salad with Grapes and Walnuts recipe
Radicchio Salad with Grapes and Walnuts
5
(1)

15 mins

15 mins

97
Sliced Egg and Herb Salad recipe
Sliced Egg and Herb Salad
5
(1)

20 mins

20 mins
Prosciutto and Asparagus Toasts recipe
Smarter Home Cooking
Prosciutto and Asparagus Toasts
5
(1)

15 mins

15 mins
Fried Radicchio with Garlic recipe
Fried Radicchio with Garlic
5
(1)

10 mins

25 mins

98
Glazed Baby Carrots recipe
Glazed Baby Carrots
5
(1)

20 mins

20 mins

95 calories

94
English Pea, Asparagus and Spinach Salad recipe
Low-Cal Vegan
English Pea, Asparagus and Spinach Salad

with water chestnuts

5
(1)

15 mins

15 mins

156 calories

100
Pumpkin Quinoa Salad recipe
Pumpkin Quinoa Salad
5
(1)

40 mins

40 mins

100
Tomato Salad on Toast recipe
Tomato Salad on Toast
5
(1)

20 mins

20 mins
Roast Pumpkin, Chickpea and Arugula Salad recipe
Light And Refreshing
Roast Pumpkin, Chickpea and Arugula Salad
5
(1)

15 mins

35 mins

414 calories

94

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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