Crab Cucumber Salad Wraps

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Crab Cucumber Salad Wraps
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
2 Avocados
1 Lime (juice)
crushed Red pepper flakes (ground)
1 handful spearmint (half sliced)
1 small round lettuce (approx. 250 g)
4 cups Cucumber (cut into thin batons)
2 ⅔ cups Crabmeat (cooked and ready to use, cut into small pieces)
How healthy are the main ingredients?
CrabmeatCucumberAvocadoLime

Preparation steps

1.
Put the avocado flesh in a high-sided bowl. Squeeze the lime juice over the top and blend to a fine purée. Season to taste with salt, ground black pepper and a pinch of chilli flakes. Stir in the sliced mint.
2.
Lay out 2-3 large lettuce leaves for each roll and spread with the avocado mixture. Top with a few pieces of cucumber and some crab meat and scatter with the remaining mint. Roll the leaves up and tuck the ends underneath.
3.
Serve with a yoghurt dip, for example.