Watermelon and Prawn Salad

on leafy greens
5
Average: 5 (1 vote)
(1 vote)
Watermelon and Prawn Salad
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Healthy, because

Even smarter

The prawns in this salad are an excellent source of lean protein, while the frisee is packed with powerful folic acid, which helps your body produce new cells.

If you can't find edible flowers, replace them with shredded basil for color and added flavor.

Ingredients

for
4
Ingredients
½ small Watermelon
2 ⅔ cups large shrimp (prepared)
salt
freshly ground peppers
2 tablespoons Oil
2 cups Frisée (curly endive)
1 yellow pepper
1 Watercress
Edible flowers (e. g. pansies) of your choice
For the vinaigrette
3 tablespoons white wine vinegar
salt
freshly ground peppers
5 tablespoons olive oil
How healthy are the main ingredients?
WatermelonsaltWatercressolive oil

Preparation steps

1.
Cut the watermelon into wedges. Wash the curly endive, shake dry and break into smaller pieces. Sort and wash the watercress, shake dry and pick off the leaves.
2.
Wash the pepper, cut off the top, remove the seeds and cut the pepper into very thin rings.
3.
Mix the vinegar with the salt, pepper and olive oil.
4.
Fry the shrimps in oil in a large frying pan for about 1 - 2 minutes each side and season with salt and pepper.
5.
To serve, arrange the melon wedges on plates and scatter with curly endive, watercress and slices of pepper. Add the shrimps and drizzle the salad with vinaigrette. Garnish with edible flower if you wish.

Comments

 
This salad is so pretty and unique!