Glazed Baby Carrots
(1 vote)
(1 vote)
Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
95
calories
Calories
Healthy, because
Even smarter
Nutritional values
Carrots are a great source of vitamin A, which supports a healthy immune system and good vision.
Serve this next to a classic Roast Beef.
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 95 cal. | (5 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 6 g | (5 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.5 g | (12 %) |
more nutritional values
| Vitamin A | 1.9 mg | (238 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.7 mg | (6 %) | ||
| Vitamin K | 17.3 μg | (29 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.9 mg | (8 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 19 μg | (6 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 5.6 μg | (12 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 406 mg | (10 %) | ||
| Calcium | 32 mg | (3 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 4.1 g | |||
| Uric acid | 20 mg | |||
| Cholesterol | 17 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation
Kitchen utensils
2 Pots, 1 Sieve, 1 Bowl, 1 Cutting board, 1 Large knife, 1 Mandoline, 1 Salad bowl, 1 Measuring cups, 1 Tablespoon, 1 Teaspoon, 1 Small bowl, 1 Whisk, 1 Small knife
Preparation steps
1.
Place the carrots in a pan with enough water to cover. Bring to a boil, and cook for 10-15 minutes, until tender.
2.
Remove from the heat, and drain. Gently toss with the butter, thyme and lemon juice. Season with salt and pepper.
3.
Transfer to a serving dish and scatter over the thyme sprigs.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
