Satisfying Vegan Food
Healthy Mixed Bean and Corn Salad
with Lime Vinaigrette
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Healthy, because
Even smarter
This salad is rich in lean plant protein thanks to the beans as well as powerful fiber from the corn.
If you want to use frozen corn just steam it briefly, drain, and cool before adding to the salad.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 4 cups canned mixed beans (rinsed and drained)
- 1 ½ cups Sweet corn
- 1 red Bell pepper (seeds removed, diced)
- ½ tsp ground oregano
- 1 Lime (juiced)
- 2 Tbsps extra virgin olive oil
- salt
- peppers
- To garnish
- chopped cilantro
Preparation steps
1.
Put all the ingredients in a large bowl and mix well, seasoning to taste with salt and pepper. Cover and leave to stand for 1 hour.
2.
Put into a serving bowl and sprinkle with chopped cilantro.
