Chorizo and Green Leaf Salad

Name: Chorizo and Green Leaf Salad
Total time: 21 min
Yield: 4
Ingredients: 1.333 cups Chorizo (sliced); 8 shallots (cut into wedges); 2 sprigs thyme (leaves removed); 5 cups mixed Lettuce (e. g. arugula, green leafy, torn into bite-sized pieces); 2 Tbsps Pine nuts; 5 Tbsps balsamic vinegar

with Pine Nuts

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Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

ready in 21 min.

Ready in

Healthy, because

Even smarter

The combination of the nutrients and fiber from the vegetables and the protein from the chorizo makes this low-calorie dish very filling! You can serve it as an appetizer or turn it into a meal by adding some bread or grains like brown rice or bulgur.

You can always substitute other types of meat depending on your preferences and what is available. Additionally, you can add more vegetables to this dish if you want more flavor and nutrients!

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 1.333 cups Chorizo (sliced); 8 shallots (cut into wedges); 2 sprigs thyme (leaves removed); 5 cups mixed Lettuce (e. g. arugula, green leafy, torn into bite-sized pieces); 2 Tbsps Pine nuts; 5 Tbsps balsamic vinegar

How healthy are the main ingredients?

Pine nuts thyme shallot

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Preparation steps

Fry the chorizo in a pan for 1-2 min. Add the shallots and fry together for around 4 min until golden brown. Add the thyme leaves and then remove from the heat.

Arrange the lettuce in four bowls and sprinkle with the pine nuts. Add the sausage and the shallots and drizzle with the balsamic vinegar. Season lightly with salt and ground black pepper and serve immediately.