Asparagus and Trout Salad with Almonds

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Asparagus and Trout Salad with Almonds
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
35 ounces
green Asparagus
1 teaspoon
3.333 cups
2 cups
1 ½ cups
½ bunch
2 teaspoons
grated Lemon peel
3 tablespoons
freshly ground peppers
5 tablespoons
2
2 tablespoons
chopped almonds
How healthy are the main ingredients?
AsparagussaltsugarStrawberryArugulaalmond

Preparation steps

1.
Wash the asparagus and peel the lower third of each spear. Cut off the hard ends and cut the spears into pieces. Cook the asparagus in salted water with 1/2 tsp sugar for 8 – 10 minutes. Wash, hull and quarter the strawberries. Wash and sort the lettuce and rocket. Wash the lemon balm, pat dry and chop. Beat together the grated lemon peel, vinegar, salt, pepper, 1/2 tsp sugar, lemon balm and oil. Check the seasoning. Drain the asparagus and mix with the dressing.
2.
Break the fish fillets into bite-sized pieces.
3.
Mix the strawberries and salad leaves with the asparagus. Arrange in dishes with the smoked trout, scatter with almonds and serve.