Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Green Salad with Vegetables recipe
Green Salad with Vegetables
0
(0)

25 mins

25 mins

287 calories

100
Octopus Salad recipe
Octopus Salad
0
(0)

105 mins

105 mins

Savoy Cabbage and Smoked Pork Gratin recipe
Savoy Cabbage and Smoked Pork Gratin
0
(0)

70 mins

70 mins

472 calories

67
Waldorf Salad recipe
Waldorf Salad
0
(0)

15 mins

15 mins

262 calories

83
Avocado and Orange Salad with Olives recipe
Avocado and Orange Salad with Olives
0
(0)

15 mins

15 mins

261 calories

97
Spinach Salad with Avocado and Lamb recipe
Spinach Salad with Avocado and Lamb
0
(0)

25 mins

25 mins

Tomato Salad recipe
Tomato Salad
0
(0)

10 mins

10 mins

138 calories

99
Lentil and Scallion Salad recipe
Lentil and Scallion Salad
0
(0)

60 mins

60 mins

297 calories

100
Greek Salad with Broad Beans recipe
Greek Salad with Broad Beans
0
(0)

15 mins

15 mins

Carrot, Apple and Radish Salad with Almonds recipe
Carrot, Apple and Radish Salad with Almonds
0
(0)

35 mins

35 mins

Pork with Chile Cabbage recipe
Pork with Chile Cabbage
0
(0)

45 mins

45 mins

320 calories

83
Tomato Panzanella recipe
Tomato Panzanella
0
(0)

80 mins

80 mins

271 calories

88
Italian Pasta Salad recipe
Light And Refreshing
Italian Pasta Salad
0
(0)

25 mins

25 mins

474 calories

95
Spinach Salad with Beans recipe
Spinach Salad with Beans
0
(0)

15 mins

15 mins

46 calories

92
Ham and Cheese Omelet recipe
Ham and Cheese Omelet
0
(0)

20 mins

20 mins

406 calories

84
Mixed Salad with Mussels and Egg recipe
Mixed Salad with Mussels and Egg
0
(0)

35 mins

35 mins

Penne with Chile Pepper Sauce recipe
Penne with Chile Pepper Sauce
0
(0)

30 mins

30 mins

712 calories

76
Bell Pepper and Corn Salad recipe
Bell Pepper and Corn Salad
0
(0)

15 mins

15 mins

Mediterranean Lentil Salad recipe
Mediterranean Lentil Salad
0
(0)

70 mins

70 mins

335 calories

100
Pumpkin-Brussels Sprouts Salad recipe
Pumpkin-Brussels Sprouts Salad
0
(0)

40 mins

40 mins

363 calories

97
Beet and Smoked Salmon Salad with Yogurt Vinaigrette recipe
Beet and Smoked Salmon Salad with Yogurt Vinaigrette
0
(0)

35 mins

55 mins

White Bean Salad recipe
White Bean Salad
0
(0)

120 mins

840 mins

Pineapple-avocado Salad recipe
Pineapple-avocado Salad
0
(0)

30 mins

30 mins

612 calories

88
Colorful Salad with Chicken recipe
Colorful Salad with Chicken
0
(0)

35 mins

35 mins

Crab Salad with Mango recipe
Crab Salad with Mango
0
(0)

50 mins

50 mins

Avocado Salad with Tomatoes recipe
Avocado Salad with Tomatoes
0
(0)

30 mins

30 mins

220 calories

97
Chickpeas and Cod Salad recipe
Chickpeas and Cod Salad
0
(0)

30 mins

2910 mins

649 calories

97
Tuna Salad with Beans recipe
Tuna Salad with Beans
0
(0)

20 mins

20 mins

354 calories

92
Fruity Tomato Salad with White Fish recipe
Fruity Tomato Salad with White Fish
0
(0)

35 mins

35 mins

Vegetable and Herb Salad recipe
Vegetable and Herb Salad
0
(0)

20 mins

20 mins

213 calories

94
Bean Salad with Feta Cheese recipe
Bean Salad with Feta Cheese
0
(0)

80 mins

80 mins

Smoked Salmon Mousse recipe
Smoked Salmon Mousse
0
(0)

300 mins

300 mins

Marinated Anchovies with Bulgur recipe
Marinated Anchovies with Bulgur
0
(0)

390 mins

390 mins

Asparagus and Arugula Salad recipe
Asparagus and Arugula Salad
0
(0)

40 mins

40 mins

204 calories

71
Bulgur Salad recipe
Bulgur Salad
0
(0)

70 mins

70 mins

Chicken and Pepper Salad recipe
Chicken and Pepper Salad
0
(0)

40 mins

40 mins

Mushroom Carpaccio with Cabbage recipe
Mushroom Carpaccio with Cabbage
0
(0)

30 mins

30 mins

289 calories

79
Couscous with Vegetables recipe
Couscous with Vegetables
0
(0)

25 mins

25 mins

Panzanella with Ham and Feta recipe
Panzanella with Ham and Feta
0
(0)

20 mins

20 mins

435 calories

72
Potato and Zucchini Salad recipe
Potato and Zucchini Salad
0
(0)

50 mins

50 mins

Artichoke Asparagus Salad recipe
Artichoke Asparagus Salad
0
(0)

60 mins

60 mins

Endive-Spinach Salad recipe
Endive-Spinach Salad
0
(0)

25 mins

25 mins

228 calories

97
Beans and Peppers with Sage recipe
Beans and Peppers with Sage
0
(0)

30 mins

30 mins

149 calories

100
Salad with Cheese and Walnut Dressing recipe
Salad with Cheese and Walnut Dressing
0
(0)

20 mins

20 mins

856 calories

93
Endive and Goat Cheese Salads recipe
Endive and Goat Cheese Salads
0
(0)

25 mins

25 mins

553 calories

87
Braised Chicken Legs with Tomato Salad recipe
Braised Chicken Legs with Tomato Salad
0
(0)

35 mins

35 mins

463 calories

87
Niçoise Salad recipe
Niçoise Salad
0
(0)

35 mins

35 mins

Asian Vegetable Salad with Pork recipe
Asian Vegetable Salad with Pork
0
(0)

80 mins

80 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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