Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Cucumber Salad with Anchovies recipe
Cucumber Salad with Anchovies
0
(0)

15 mins

45 mins

76 calories

94
Asparagus Salad with Strawberries and Ham recipe
Asparagus Salad with Strawberries and Ham
0
(0)

40 mins

40 mins

402 calories

73
Summery Vegetable Salad recipe
Summery Vegetable Salad
0
(0)

20 mins

50 mins

246 calories

93
Tuna Salad with White Beans recipe
Tuna Salad with White Beans
0
(0)

30 mins

630 mins

367 calories

90
Couscous Salad with Pumpkin and Lamb recipe
Couscous Salad with Pumpkin and Lamb
0
(0)

40 mins

100 mins

Spinach and Chickpea Salad with Ham-Wrapped Scallops recipe
Spinach and Chickpea Salad with Ham-Wrapped Scallops
0
(0)

35 mins

800 mins

Easter Salad with Savory Crackers recipe
Easter Salad with Savory Crackers
0
(0)

30 mins

87 mins

Fried Cod Fillets with Warm Cabbage and Mint Salad recipe
Fried Cod Fillets with Warm Cabbage and Mint Salad
0
(0)

45 mins

45 mins

324 calories

82
Kohlrabi Cheese Schnitzels with Sesame Coating recipe
Kohlrabi Cheese Schnitzels with Sesame Coating
0
(0)

50 mins

50 mins

Strawberry and Mango Salad with Dried Ham recipe
Strawberry and Mango Salad with Dried Ham
0
(0)

35 mins

35 mins

236 calories

71
Apple and Goat Cheese Salad with Breadsticks and Olive Tapenade recipe
Apple and Goat Cheese Salad with Breadsticks and Olive Tapenade
0
(0)

30 mins

30 mins

353 calories

77
Rosemary Lamb with Chickpea Salad recipe
Rosemary Lamb with Chickpea Salad
0
(0)

45 mins

150 mins

Spinach Salad with Avocado, Corn and Peppers recipe
Spinach Salad with Avocado, Corn and Peppers
0
(0)

25 mins

45 mins

Salad with Duck Breasts, Grapefruit and Lychee recipe
Salad with Duck Breasts, Grapefruit and Lychee
0
(0)

30 mins

75 mins

Lettuce Rolls Stuffed with Tofu recipe
Lettuce Rolls Stuffed with Tofu
0
(0)

20 mins

20 mins

220 calories

90
White Fish Fillets with Arugula, Carrot and Fried Garlic recipe
White Fish Fillets with Arugula, Carrot and Fried Garlic
0
(0)

30 mins

30 mins

Fried Trout with Beet Salad recipe
Fried Trout with Beet Salad
0
(0)

30 mins

50 mins

350 calories

82
Asparagus and Ham Salad with Eggs and Mustard Vinaigrette recipe
Asparagus and Ham Salad with Eggs and Mustard Vinaigrette
0
(0)

35 mins

50 mins

Potato Waffles with Creamy Cabbage Slaw recipe
Potato Waffles with Creamy Cabbage Slaw
0
(0)

40 mins

70 mins

491 calories

79
Fruit Salad recipe
Fruit Salad
0
(0)

25 mins

25 mins

176 calories

82
Foie Gras with Brussels Sprouts recipe
Foie Gras with Brussels Sprouts
0
(0)

25 mins

25 mins

Spicy Cucumber Sauce recipe
Spicy Cucumber Sauce
0
(0)

25 mins

25 mins

116 calories

82
Tomato Salad recipe
Tomato Salad
0
(0)

10 mins

10 mins

Niçoise Salad recipe
Niçoise Salad
0
(0)

25 mins

25 mins

311 calories

95
Panzanella recipe
Panzanella

with herbs

0
(0)

25 mins

25 mins

Brussels Sprouts Salad with Hot Dogs recipe
Brussels Sprouts Salad with Hot Dogs
0
(0)

25 mins

35 mins

714 calories

79
Raw Vegetable Salad with Peanuts recipe
Raw Vegetable Salad with Peanuts
0
(0)

35 mins

35 mins

Asparagus Tomato Salad recipe
Asparagus Tomato Salad
0
(0)

45 mins

45 mins

204 calories

83
Mixed Green Salad with Apple and Ham recipe
Mixed Green Salad with Apple and Ham
0
(0)

25 mins

25 mins

507 calories

94
Artichoke-Spinach Salad recipe
Artichoke-Spinach Salad
0
(0)

30 mins

30 mins

320 calories

100
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

380 calories

95
Mixed Green Salad with Tofu and Tomatoes recipe
Mixed Green Salad with Tofu and Tomatoes
0
(0)

25 mins

25 mins

201 calories

92
Salade Niçoise recipe
Salade Niçoise
0
(0)

30 mins

30 mins

247 calories

94
Bread Salad recipe
Bread Salad

with capers and olives

0
(0)

150 mins

150 mins

Cabbage Salad with Sprouts and Raisins recipe
Cabbage Salad with Sprouts and Raisins
0
(0)

50 mins

50 mins

255 calories

79
Green Bean and Pea Salad recipe
Green Bean and Pea Salad
0
(0)

15 mins

15 mins

188 calories

98
Turkey and Citrus Salad recipe
Turkey and Citrus Salad
0
(0)

25 mins

25 mins

402 calories

79
Colorful Summer Salad recipe
Colorful Summer Salad
0
(0)

20 mins

20 mins

130 calories

92
Mixed Salad with Goat Cheese recipe
Mixed Salad with Goat Cheese
0
(0)

20 mins

20 mins

Grilled Lamb with Spinach Salad recipe
Grilled Lamb with Spinach Salad
0
(0)

20 mins

20 mins

Sauerkraut Salad with Chile and Raisins recipe
Sauerkraut Salad with Chile and Raisins
0
(0)

25 mins

25 mins

173 calories

74
Asparagus Salad with Lobster recipe
Asparagus Salad with Lobster
0
(0)

40 mins

40 mins

Mixed Salad with Baked Goat Cheese recipe
Mixed Salad with Baked Goat Cheese
0
(0)

30 mins

30 mins

575 calories

90
Salade Niçoise recipe
Salade Niçoise
0
(0)

30 mins

30 mins

263 calories

96
Panzanella with Olives and Eggs recipe
Panzanella with Olives and Eggs
0
(0)

80 mins

80 mins

840 calories

85
Flatbread Rolls with Tomatoes recipe
Flatbread Rolls with Tomatoes
0
(0)

40 mins

40 mins

858 calories

87
Salad with Roasted Chicken Breast recipe
Salad with Roasted Chicken Breast
0
(0)

30 mins

30 mins

202 calories

92
Arugula Salad with Fried Mushrooms recipe
Arugula Salad with Fried Mushrooms
0
(0)

30 mins

30 mins

232 calories

72

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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