Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Green Salad with Salmon and Avocado recipe
Green Salad with Salmon and Avocado
0
(0)

25 mins

25 mins

Beef Roulades with Bell Peppers, Scallions and Bean Salad recipe
Beef Roulades with Bell Peppers, Scallions and Bean Salad
0
(0)

60 mins

60 mins

788 calories

79
Pasta-Vegetable Salad with Pomegranate Seeds recipe
Pasta-Vegetable Salad with Pomegranate Seeds
0
(0)

30 mins

30 mins

430 calories

96
Spinach Salad with Orzo Pasta recipe
Spinach Salad with Orzo Pasta
0
(0)

25 mins

25 mins

Crunchy Salad with Peppers and Jicama recipe
Crunchy Salad with Peppers and Jicama
0
(0)

25 mins

85 mins

168 calories

87
Beet and Orange Salad recipe
Beet and Orange Salad
0
(0)

25 mins

25 mins

Chickpeas Salad with Beans recipe
Chickpeas Salad with Beans
0
(0)

20 mins

800 mins

255 calories

100
Grilled Fish with Chickpea Salad recipe
Grilled Fish with Chickpea Salad
0
(0)

30 mins

30 mins

Tofu and Beet Salad recipe
Tofu and Beet Salad
0
(0)

25 mins

70 mins

Vegetable Salad with Fried Tofu and Parmesan recipe
Vegetable Salad with Fried Tofu and Parmesan
0
(0)

45 mins

45 mins

367 calories

95
Dandelion Salad with Eggs, Avocados and Smoked Fish recipe
Dandelion Salad with Eggs, Avocados and Smoked Fish
0
(0)

40 mins

40 mins

Mediterranean Beets recipe
Mediterranean Beets
0
(0)

20 mins

80 mins

Beetroot Salad with Feta Cheese recipe
Beetroot Salad with Feta Cheese
0
(0)

30 mins

70 mins

349 calories

92
Bream with Peas, Red Lentils and Yogurt Dip recipe
Bream with Peas, Red Lentils and Yogurt Dip
0
(0)

25 mins

40 mins

550 calories

86
Carrots with Almonds and Mint recipe
Carrots with Almonds and Mint
0
(0)

20 mins

20 mins

180 calories

90
Beet Salad with Horseradish Mousse recipe
Beet Salad with Horseradish Mousse
0
(0)

30 mins

55 mins

532 calories

84
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette recipe
Watercress Salad with Cucumber, Strawberries and Honey Mustard Vinaigrette
0
(0)

30 mins

30 mins

136 calories

90
Zucchini and Carrot Salad with Apples and Sunflower Seeds recipe
Zucchini and Carrot Salad with Apples and Sunflower Seeds
0
(0)

30 mins

60 mins

304 calories

90
Lebanese Style Bulgur Salad recipe
Lebanese Style Bulgur Salad
0
(0)

30 mins

30 mins

494 calories

95
Caesar Salad with Parmesan Crisps recipe
Caesar Salad with Parmesan Crisps
0
(0)

30 mins

40 mins

Nicoise Salad with Tuna, Anchovies and Green Beans recipe
Nicoise Salad with Tuna, Anchovies and Green Beans
0
(0)

30 mins

30 mins

451 calories

94
Mixed Salad with Shrimp and Bacon recipe
Mixed Salad with Shrimp and Bacon
0
(0)

30 mins

30 mins

496 calories

72
Tuna Sashimi with Mango Salad recipe
Tuna Sashimi with Mango Salad
0
(0)

25 mins

25 mins

Cabbage Salad with Coriander Chicken Breasts recipe
Cabbage Salad with Coriander Chicken Breasts
0
(0)

15 mins

38 mins

277 calories

83
Salmon Fillets with Mustard Crust and Tomato Salad recipe
Salmon Fillets with Mustard Crust and Tomato Salad
0
(0)

35 mins

35 mins

442 calories

79
White Bean Salad with Olives and Onions recipe
White Bean Salad with Olives and Onions
0
(0)

30 mins

90 mins

141 calories

92
Salad with Herbs, Oyster Mushrooms and Pumpkin Seeds recipe
Salad with Herbs, Oyster Mushrooms and Pumpkin Seeds
0
(0)

30 mins

30 mins

Spinach Salad with Red and Yellow Beets recipe
Spinach Salad with Red and Yellow Beets
0
(0)

20 mins

80 mins

Romaine Lettuce with Chicken, Pear and Blue Cheese recipe
Romaine Lettuce with Chicken, Pear and Blue Cheese
0
(0)

25 mins

25 mins

570 calories

83
Spring Salad with Egg and Asparagus recipe
Spring Salad with Egg and Asparagus
0
(0)

25 mins

25 mins

Layered Tomato, Avocado and Crabmeat Salads recipe
Layered Tomato, Avocado and Crabmeat Salads
0
(0)

25 mins

25 mins

202 calories

98
Lettuce Rolls Filled with Rice Noodles and Turkey recipe
Lettuce Rolls Filled with Rice Noodles and Turkey
0
(0)

25 mins

25 mins

Potato and Cabbage Salad with Apples and Smoked Pork recipe
Potato and Cabbage Salad with Apples and Smoked Pork
0
(0)

50 mins

50 mins

278 calories

70
Salad with Roasted Vegetables recipe
Salad with Roasted Vegetables
0
(0)

45 mins

45 mins

Hearty Grapefruit and Arugula Salad with Walnuts recipe
Hearty Grapefruit and Arugula Salad with Walnuts
0
(0)

20 mins

20 mins

427 calories

88
Beet and Rhubarb Salad with Prosciutto recipe
Beet and Rhubarb Salad with Prosciutto
0
(0)

20 mins

20 mins

282 calories

84
Endive and Chicken Salad with Prawns and Tomatoes recipe
Endive and Chicken Salad with Prawns and Tomatoes
0
(0)

25 mins

85 mins

531 calories

93
Green Bean Salad with Sesame and Cilantro recipe
Green Bean Salad with Sesame and Cilantro
0
(0)

30 mins

30 mins

Salad with Asparagus and Goat Cheese recipe
Salad with Asparagus and Goat Cheese
0
(0)

45 mins

45 mins

588 calories

87
Autumnal Cheese and Grape Salad with Pear recipe
Autumnal Cheese and Grape Salad with Pear
0
(0)

30 mins

30 mins

331 calories

89
Caesar Salad recipe
Caesar Salad
0
(0)

40 mins

160 mins

Mixed Salad with Berries and Chicken Breast recipe
Mixed Salad with Berries and Chicken Breast
0
(0)

20 mins

20 mins

515 calories

90
Chicken Salad with Bean Sprouts and Strawberries recipe
Chicken Salad with Bean Sprouts and Strawberries
0
(0)

20 mins

20 mins

Wild Herb Salad with Eggs and Shrimp recipe
Wild Herb Salad with Eggs and Shrimp
0
(0)

15 mins

15 mins

330 calories

85
Chicken and Grape Salad recipe
Chicken and Grape Salad
0
(0)

20 mins

20 mins

369 calories

71
Lettuce Wraps with Glass Noodles and Shrimp recipe
Lettuce Wraps with Glass Noodles and Shrimp
0
(0)

20 mins

35 mins

Rack of Lamb with Bean Salad recipe
Rack of Lamb with Bean Salad
0
(0)

40 mins

60 mins

Fruity Green Salad recipe
Fruity Green Salad

With Strawberries, Camembert and Yogurt Dressing

0
(0)

20 mins

20 mins

280 calories

94

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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