Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,717 Salad recipes from EAT SMARTER
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Green Salad with Roast Beef and Parmesan Chips recipe
Green Salad with Roast Beef and Parmesan Chips
0
(0)

30 mins

30 mins

411 calories

83
Salad Greens with Flowers recipe
Salad Greens with Flowers
0
(0)

20 mins

20 mins

112 calories

67
Layered Asparagus Gelatin Salad recipe
Layered Asparagus Gelatin Salad
0
(0)

60 mins

270 mins

3758 calories

83
Asparagus Salad with Strawberries and Cress recipe
Asparagus Salad with Strawberries and Cress
0
(0)

30 mins

30 mins

171 calories

79
Beef Skewers and Couscous Salad with Lentils recipe
Beef Skewers and Couscous Salad with Lentils
0
(0)

50 mins

120 mins

695 calories

90
Salmon Tartare with Sprouts and Baby Spinach recipe
Salmon Tartare with Sprouts and Baby Spinach
0
(0)

30 mins

30 mins

224 calories

92
Endive and Potato Gratin with Ham recipe
Endive and Potato Gratin with Ham
0
(0)

30 mins

70 mins

476 calories

76
Mini Quiches with Endives and Sun-dried Tomatoes recipe
Mini Quiches with Endives and Sun-dried Tomatoes
0
(0)

30 mins

90 mins

644 calories

71
Braised Romaine Lettuce with Tomatoes and Parmesan recipe
Braised Romaine Lettuce with Tomatoes and Parmesan
0
(0)

20 mins

80 mins

145 calories

92
Mixed Salad with Pomegranate Dressing recipe
Mixed Salad with Pomegranate Dressing
0
(0)

30 mins

30 mins

173 calories

79
Dumplings with Ham, Egg and Arugula Salad recipe
Dumplings with Ham, Egg and Arugula Salad
0
(0)

30 mins

55 mins

813 calories

75
Watercress Salad with Broad Beans, Tomatoes and Parmesan recipe
Watercress Salad with Broad Beans, Tomatoes and Parmesan
0
(0)

25 mins

25 mins

280 calories

97
Salmon with Avocado and Corn Salsa recipe
Salmon with Avocado and Corn Salsa
0
(0)

20 mins

30 mins

674 calories

90
Broad Beans Salad with Eggs recipe
Broad Beans Salad with Eggs
0
(0)

30 mins

60 mins

246 calories

96
Green Tagliatelle with Beans, Pesto and Parmesan recipe
Green Tagliatelle with Beans, Pesto and Parmesan
0
(0)

30 mins

70 mins

568 calories

79
Chicken Caesar Salad recipe
Chicken Caesar Salad
0
(0)

25 mins

155 mins

474 calories

75
Grilled Ribs with Cornbread and Coleslaw recipe
Grilled Ribs with Cornbread and Coleslaw
0
(0)

60 mins

150 mins

Spinach Salad with Pea Pods and Carrots recipe
Spinach Salad with Pea Pods and Carrots
0
(0)

30 mins

30 mins

Chickpea and Peanut Salad recipe
Chickpea and Peanut Salad
0
(0)

30 mins

30 mins

Cabbage and Bacon Salad recipe
Cabbage and Bacon Salad
0
(0)

30 mins

90 mins

173 calories

73
Carrot and Peach Salad with Pine Nuts recipe
Carrot and Peach Salad with Pine Nuts
0
(0)

30 mins

30 mins

406 calories

87
Beans with Rosemary and Tomatoes recipe
Beans with Rosemary and Tomatoes
0
(0)

30 mins

730 mins

64 calories

100
Christmas Mango-Pineapple Dessert Salad recipe
Christmas Mango-Pineapple Dessert Salad
0
(0)

30 mins

30 mins

261 calories

73
Bean Salad with Tomatoes and Olives recipe
Bean Salad with Tomatoes and Olives
0
(0)

25 mins

25 mins

144 calories

96
Cheese Flan with Tomato and Arugula Salad recipe
Cheese Flan with Tomato and Arugula Salad
0
(0)

40 mins

40 mins

447 calories

84
Asparagus, Arugula and Strawberry Salad with Duck Breast recipe
Asparagus, Arugula and Strawberry Salad with Duck Breast
5
(1)

30 mins

50 mins

478 calories

68
Chicken and Pork Satay recipe
Chicken and Pork Satay
0
(0)

25 mins

85 mins

281 calories

79
Bean and Zucchini Salad with Onions and Spinach recipe
Bean and Zucchini Salad with Onions and Spinach
0
(0)

30 mins

751 mins

171 calories

100
Emmentaler Salad with Tomato and Mustard Sauce recipe
Emmentaler Salad with Tomato and Mustard Sauce
0
(0)

15 mins

15 mins

506 calories

79
Spinach Salad with Tomatoes and Gorgonzola recipe
Spinach Salad with Tomatoes and Gorgonzola
0
(0)

25 mins

25 mins

Fruit Salad with Star Anise recipe
Fruit Salad with Star Anise
0
(0)

30 mins

30 mins

Sorrel Salad with Broad Beans and Bacon recipe
Sorrel Salad with Broad Beans and Bacon
0
(0)

20 mins

20 mins

774 calories

79
Pear and Ham Salad recipe
Pear and Ham Salad
0
(0)

45 mins

45 mins

256 calories

65
Waldorf Salad with Mango Chutney recipe
Waldorf Salad with Mango Chutney
0
(0)

30 mins

30 mins

321 calories

79
Beef Steaks with Bean Salad recipe
Beef Steaks with Bean Salad
0
(0)

15 mins

77 mins

522 calories

94
Pita Pockets with Fava Bean Salad recipe
Pita Pockets with Fava Bean Salad
0
(0)

30 mins

30 mins

Wiener Schnitzel with Parsley Potatoes and Cucumber Salad recipe
Wiener Schnitzel with Parsley Potatoes and Cucumber Salad
0
(0)

45 mins

95 mins

1005 calories

76
Lamb and Arugula Salad recipe
Lamb and Arugula Salad
0
(0)

30 mins

30 mins

290 calories

94
Mediterranean Style Bean Salad with Feta Cheese recipe
Mediterranean Style Bean Salad with Feta Cheese
0
(0)

30 mins

90 mins

326 calories

98
Fish Cakes with Avocado Salad recipe
Fish Cakes with Avocado Salad
0
(0)

30 mins

30 mins

Tomato, Ham and Feta Salad recipe
Tomato, Ham and Feta Salad
0
(0)

20 mins

20 mins

492 calories

83
Mixed Leaf Salad with Walnuts and Chicken recipe
Mixed Leaf Salad with Walnuts and Chicken
0
(0)

30 mins

30 mins

Strawberry and Bean Salad with Honey recipe
Strawberry and Bean Salad with Honey
0
(0)

60 mins

1500 mins

172 calories

83
Turkey Roll Salad recipe
Turkey Roll Salad
0
(0)

30 mins

30 mins

430 calories

82
Asparagus Tomato Carpaccio with Sesame Vinaigrette recipe
Asparagus Tomato Carpaccio with Sesame Vinaigrette
0
(0)

30 mins

30 mins

202 calories

87
Ham and Asparagus on Lettuce recipe
Ham and Asparagus on Lettuce
0
(0)

25 mins

25 mins

Carrot-yogurt Salad recipe
Carrot-yogurt Salad
0
(0)

25 mins

25 mins

192 calories

90
Salade Niçoise with Tuna recipe
Salade Niçoise with Tuna
0
(0)

40 mins

40 mins

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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