Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Healthy Chicken Caesar recipe

Healthy Chicken Caesar

(0)

20 mins

20 mins

Tuna Fillet with Shredded Salad recipe

Tuna Fillet with Shredded Salad

(0)

25 mins

85 mins

Italian Tricolore Salad Plate recipe

Italian Tricolore Salad Plate

(0)

10 mins

10 mins

243 calories

92

Beetroot and Mozzarella Salad recipe

Beetroot and Mozzarella Salad

(0)

70 mins

70 mins

369 calories

92

Feta, Cucumber, and Red Onion Salad recipe

Feta, Cucumber, and Red Onion Salad

(0)

15 mins

15 mins

390 calories

94

Beef and Rocket Rolls recipe

Beef and Rocket Rolls

(0)

20 mins

20 mins

Fresh Niçoise Salad recipe

Fresh Niçoise Salad

(0)

20 mins

20 mins

Southern French Salad recipe

Southern French Salad

(0)

20 mins

20 mins

Parsley Bulgur Salad recipe

Parsley Bulgur Salad

(0)

60 mins

60 mins

97

Lamb Patties with Chickpeas recipe

Lamb Patties with Chickpeas

(0)

25 mins

25 mins

Tuscan Cannellini Salad recipe

Tuscan Cannellini Salad

(0)

10 mins

130 mins

Bean and Avocado Bowl recipe

Bean and Avocado Bowl

(0)

15 mins

15 mins

339 calories

100

Shrimp and Papaya Salad recipe

Shrimp and Papaya Salad

(0)

15 mins

20 mins

Sole Rolls on Lentil Salad recipe

Sole Rolls on Lentil Salad

(0)

50 mins

50 mins

732 calories

93

Tuscan-style Marinated Salad recipe

Tuscan-style Marinated Salad

(0)

10 mins

70 mins

593 calories

88

Mixed Vegetable Tian recipe

Mixed Vegetable Tian

(0)

35 mins

95 mins

Fish Salad with Mango recipe

Fish Salad with Mango

(0)

20 mins

20 mins

86

Italian Olive and Crouton Salad recipe

Italian Olive and Crouton Salad

(0)

15 mins

25 mins

270 calories

82

Raspberry and Chicken Salad recipe

Raspberry and Chicken Salad

(0)

20 mins

30 mins

Glazed Fruity Chicken Pieces recipe

Glazed Fruity Chicken Pieces

(0)

25 mins

55 mins

Japanese Style Salad recipe

Japanese Style Salad

(0)

20 mins

80 mins

Two Tomato and Cress Salad recipe

Two Tomato and Cress Salad

(0)

20 mins

24 mins

Panzanella Salad recipe

Panzanella Salad

(0)

30 mins

30 mins

Mixed Green, Feta, and Chicken Salad recipe

Mixed Green, Feta, and Chicken Salad

(0)

15 mins

15 mins

Green Bean Salad recipe

Green Bean Salad

(0)

15 mins

25 mins

310 calories

76

Chicken Couscous with Fruity Salad recipe

Chicken Couscous with Fruity Salad

(0)

15 mins

35 mins

Baked Conchiglie with Salad recipe

Baked Conchiglie with Salad

(0)

25 mins

65 mins

Mullet Fillets with Beans recipe

Mullet Fillets with Beans

(0)

30 mins

30 mins

Mixed Veg Couscous recipe

Mixed Veg Couscous

(0)

15 mins

15 mins

266 calories

96

Couscous, Cucumber and Mint Salad recipe

Couscous, Cucumber and Mint Salad

(0)

15 mins

22 mins

296 calories

95

Finely-shredded Raw Cabbage Salad recipe

Finely-shredded Raw Cabbage Salad

(0)

10 mins

70 mins

323 calories

85

Caesar Salad with Parmesan Croutons recipe

Caesar Salad with Parmesan Croutons

(0)

15 mins

15 mins

76

Bean Sprout and Avocado Bowl recipe

Bean Sprout and Avocado Bowl

(0)

15 mins

15 mins

100

Mixed Lentil Salad recipe

Mixed Lentil Salad

(0)

25 mins

845 mins

Two-bean Salad with Arugula recipe

Two-bean Salad with Arugula

(0)

25 mins

27 mins

82

Club Sandwich with Coleslaw recipe

Club Sandwich with Coleslaw

(0)

20 mins

80 mins

69

Tossed Asparagus and Mushroom Salad recipe

Tossed Asparagus and Mushroom Salad

(0)

30 mins

30 mins

Garbanzo and Olive Bowl recipe

Garbanzo and Olive Bowl

(0)

25 mins

25 mins

453 calories

95

Egg, Chicken, and Sweetcorn Salad recipe

Egg, Chicken, and Sweetcorn Salad

(0)

20 mins

20 mins

Colourful Mixed Salad with Hard-boiled Egg recipe

Colourful Mixed Salad with Hard-boiled Egg

(0)

25 mins

25 mins

Shredded Salad Bowl with Nuts recipe

Shredded Salad Bowl with Nuts

(0)

25 mins

55 mins

Fresh Herb and Veggie Grain Bowls recipe

Fresh Herb and Veggie Grain Bowls

(0)

30 mins

30 mins

Quinoa and Two Bean Salad recipe

Quinoa and Two Bean Salad

(0)

20 mins

50 mins

277 calories

98

Waldorf-style Salad with Blue Cheese recipe

Waldorf-style Salad with Blue Cheese

(0)

15 mins

15 mins

96

Couscous Vegetable Salad recipe

Couscous Vegetable Salad

(0)

25 mins

37 mins

262 calories

86

Crab and Green Bean Salad recipe

Crab and Green Bean Salad

(0)

20 mins

20 mins

Spinach and Mandarin Salad recipe

Spinach and Mandarin Salad

(0)

10 mins

30 mins

87

Mexican Mango and Chicken Salad recipe

Mexican Mango and Chicken Salad

(0)

10 mins

10 mins

803 calories

85

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.