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EatSmarter exclusive recipe

Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

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Mixed Fine Lettuces with Cider Vinaigrette

Mixed Fine Lettuces with Cider Vinaigrette - Feather-light prelude to a festive menu

Difficulty:
very easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
96
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie96 kcal(5 %)
Protein4 g(4 %)
Fat8 g(7 %)
Carbohydrates1 g(1 %)
Sugar added0 g(0 %)
Roughage1 g(3 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.2 mg(18 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.9 mg(16 %)
Vitamin B₆0.1 mg(8 %)
Folate34 μg(11 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.4 μg(3 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C14 mg(15 %)
Potassium242 mg(6 %)
Calcium41 mg(4 %)
Magnesium18 mg(6 %)
Iron1.2 mg(8 %)
Iodine2 μg(1 %)
Zinc0.8 mg(11 %)
Saturated fatty acids0.8 g
Uric acid24 mg
Cholesterol9 mg
Recipe development: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
1
Frisee lettuce (about 120 grams)
1
Lollo Bionda (about 250 grams)
2 tablespoons
2 teaspoons
sweet Mustard
2 tablespoons
3 tablespoons
1 bunch
2 ounces
Bresaola (in generous slices)
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Product recommendation

Preparation

Kitchen utensils

1 Tablespoon, 1 Teaspoon, 1 Small knife, 1 Cutting board, 1 Small bowl, 1 large Bowl, 1 Salad server, 1 Salad spinner, 1 Whisk

Preparation steps

Step 1/5
Mixed Fine Lettuces with Cider Vinaigrette preparation step 1

Rinse the frisee lettuce and Lollo Bionda, spin dry and cut into bite-sized pieces. Place in a large bowl.

Step 2/5
Mixed Fine Lettuces with Cider Vinaigrette preparation step 2

For the dressing, whisk together the vinegar, mustard, vegetable stock and canola oil in a small bowl. Season with salt and pepper.

Step 3/5
Mixed Fine Lettuces with Cider Vinaigrette preparation step 3

Rinse the chives, shake dry, cut into thin rings and add to the dressing. Drizzle over the lettuces and toss well to combine.

Step 4/5
Mixed Fine Lettuces with Cider Vinaigrette preparation step 4

Arrange the bresaola in a circle on the plates. 

Step 5/5
Mixed Fine Lettuces with Cider Vinaigrette preparation step 5

Divide the salad among the plates and serve.

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