Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Mango
Banana
Pineapple
Passion fruit
Melon
pomegranate
Papaya
Persimmon
Kiwi
4,086 Tropical Fruit recipes from EAT SMARTER
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Lemon Mousse recipe
Lemon Mousse
2
(1)

30 mins

750 mins

644 calories

71
Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins

321 calories

100
Stuffed Pineapple with Meringue recipe
Stuffed Pineapple with Meringue
2
(1)

30 mins

30 mins

657 calories

69
Melon-Strawberry Salad with Hazelnuts recipe
Melon-Strawberry Salad with Hazelnuts
2
(1)

20 mins

20 mins

238 calories

89
Shrimp and Pineapple Salad with Egg recipe
Shrimp and Pineapple Salad with Egg
2
(1)

20 mins

20 mins

580 calories

79
Lemon Mackerel with Fennel recipe
Lemon Mackerel with Fennel
2
(1)

15 mins

40 mins
Oat-fruit Salad recipe
Oat-fruit Salad
2
(1)

30 mins

65 mins

448 calories

94
Fruit Salad recipe
Fruit Salad
2
(1)

20 mins

20 mins

262 calories

79
Orange Cake recipe
Orange Cake
2
(1)

40 mins

85 mins
Lamb's Lettuce Salad with Mandarin Oranges and Cheese recipe
Lamb's Lettuce Salad with Mandarin Oranges and Cheese
2
(1)

20 mins

20 mins
Frozen Fruit and Cream Parfait recipe
Frozen Fruit and Cream Parfait
2
(1)

45 mins

100 mins

153 calories
Pineapple Shake recipe
Pineapple Shake
2
(1)

5 mins

5 mins
Date Chutney with Garlic recipe
Date Chutney with Garlic
2
(1)

15 mins

75 mins

3 calories

82
Mango Mousse recipe
Mango Mousse
1
(1)

30 mins

90 mins

396 calories

65
Ricotta Kiwi Cake recipe
Ricotta Kiwi Cake
1
(1)

45 mins

160 mins
Brussels Sprouts with Walnuts and Orange recipe
Brussels Sprouts with Walnuts and Orange
1
(1)

15 mins

35 mins

322 calories

92
Sweet Couscous with Almonds and Kiwis recipe
Sweet Couscous with Almonds and Kiwis
1
(1)

45 mins

45 mins

568 calories

73
Plaice Parcels with Carrots and Onions recipe
Plaice Parcels with Carrots and Onions
1
(1)

60 mins

60 mins

643 calories

79
Carrot Nut Cake recipe
Carrot Nut Cake
1
(1)

90 mins

90 mins

5381 calories

68
Tea-Smoked Chicken Salad recipe
EatSmarter exclusive recipe
Tea-Smoked Chicken Salad

with Papaya

0
(0)

60 mins

60 mins

438 calories

87
Pineapple Rings with Sesame Seed Ice Cream recipe
EatSmarter exclusive recipe
Pineapple Rings with Sesame Seed Ice Cream

Children's Snack (10-14 Years)

0
(0)

10 mins

10 mins

338 calories

71
Nutty Pork Loin with Citrus recipe
Nutty Pork Loin with Citrus
0
(0)

80 mins

80 mins
Jellied Citrus Drink recipe
Jellied Citrus Drink
0
(0)

10 mins

70 mins
Citrus and Anise Salad recipe
Citrus and Anise Salad
0
(0)

20 mins

20 mins
Lettuce Cups with Thai Chicken recipe
Lettuce Cups with Thai Chicken
0
(0)

35 mins

65 mins
Carrot and Pecan Cakes recipe
Carrot and Pecan Cakes
0
(0)

30 mins

80 mins
Citrus Chicken with Parsley recipe
Citrus Chicken with Parsley
0
(0)

20 mins

45 mins

513 calories

67
Boozy Grape Jellies recipe
Boozy Grape Jellies
0
(0)

15 mins

150 mins

271 calories

67
Meringue Topped Baked Sharon Fruit recipe
Meringue Topped Baked Sharon Fruit
0
(0)

30 mins

30 mins

67
Thai Red Curry Bowl recipe
Thai Red Curry Bowl
0
(0)

20 mins

30 mins
Thai-style Shrimp Broth recipe
Thai-style Shrimp Broth
0
(0)

15 mins

40 mins
Spiced Banana and Pecan Loaf Cake recipe
Spiced Banana and Pecan Loaf Cake
0
(0)

75 mins

75 mins
Lemon Curd Tartlets recipe
Lemon Curd Tartlets
0
(0)

25 mins

25 mins
North African Chicken Stew recipe
North African Chicken Stew
0
(0)

80 mins

80 mins
Exotic Crepes with Fruit Jam recipe
Exotic Crepes with Fruit Jam
0
(0)

45 mins

45 mins
Stuffed Turkey with Citrus Accompaniment recipe
Stuffed Turkey with Citrus Accompaniment
0
(0)

40 mins

100 mins

614 calories

89
Tangy Frosted Lemon Buns recipe
Tangy Frosted Lemon Buns
0
(0)

35 mins

35 mins
Pineapple Cakes recipe
Pineapple Cakes
0
(0)

55 mins

55 mins
Orange Cupcakes recipe
Orange Cupcakes
0
(0)

45 mins

45 mins
Soft Fruit Compote recipe
Soft Fruit Compote
0
(0)

45 mins

45 mins

2 calories

62
Fruity Compote recipe
Fruity Compote
0
(0)

60 mins

300 mins

3237 calories

73
Exotic Fruit Compote recipe
Exotic Fruit Compote
0
(0)

35 mins

755 mins

1 calories

62
Zesty Citrus Cakes with Ginger recipe
Zesty Citrus Cakes with Ginger
0
(0)

45 mins

45 mins
Lemon and Creme Fraiche Muffins recipe
Lemon and Creme Fraiche Muffins
0
(0)

45 mins

45 mins
Chive, Cream Cheese, and Shrimp Appetiser recipe
Chive, Cream Cheese, and Shrimp Appetiser
0
(0)

25 mins

25 mins

777 calories

88
Aromatic Noodle Broth recipe
Aromatic Noodle Broth
0
(0)

45 mins

225 mins
Large Citrus Prawns recipe
Large Citrus Prawns
0
(0)

20 mins

47 mins

382 calories

92
Citrus and Parsley Potatoes recipe
Citrus and Parsley Potatoes
0
(0)

25 mins

55 mins

100

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.

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