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Lettuce Cups with Thai Chicken

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Lettuce Cups with Thai Chicken
370
calories
Calories
0
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easy
Difficulty
35 min.
Preparation
 • Ready in 1 hr 5 min.
Ready in
Nutritions
Fat13.01 g
Saturated Fat Acids2.46 g
Protein39.12 g
Roughage5.65 g
Sugar added6.29 g
Calorie370
1 serving contains
Calories370
Protein/g39.12
Fat/g13.01
Saturated fatty acids/g2.46
Carbohydrates/g27.92
Added sugar/g6.29
Roughage/g5.65
Cholesterol/mg84.34
Vitamin A/mg142.23
Vitamin D/μg0.1
Vitamin E/mg1.88
Vitamin B₁/mg0.23
Vitamin B₂/mg0.25
Niacin/mg24.63
Vitamin B₆/mg1.05
Folate/μg91.87
Pantothenic acid/mg1.46
Biotin/μg2.56
Vitamin B₁₂/μg0.4
Vitamin C/mg152.05
Potassium/mg912.21
Calcium/mg86.2
Magnesium/mg116.11
Iron/mg3.16
Iodine/μg4.45
Zinc/mg2.04

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
14 ounces
10
5
fresh chile peppers (green and red)
3 tablespoons
Limes (juiced)
2 tablespoons
2 pieces
fresh Ginger root (the size of a walnut)
2
½ cup
Peanuts (roasted and salted)
1
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Preparation steps

Step 1/6
Finely chop the chicken and mix with the fish sauce, lime juice and sugar. Marinate for about 30 minutes.
Step 2/6
Peel the ginger and shallots and cut into approximately 5 mm dice. Wash and trim the chillies and cut into rings. Wash the limes and cut into approximately 5 mm dice.
Step 3/6
Place the ginger, shallots, chilli rings, limes and peanuts in bowls.
Step 4/6
Wash and sort the lettuce, spin dry and tear into pieces. Arrange on a large platter.
Step 5/6
Cook the marinated chicken in a pan for about 2-3 minutes, stirring. Cool slightly and with moistened hands form into small portions about the size of walnuts. Arrange on the lettuce.
Step 6/6
Garnish with a mixture of chilli, lime and nuts.

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