Carrot Nut Cake

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Carrot Nut Cake
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation
Calories:
5381
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie5,381 cal.(256 %)
Protein127 g(130 %)
Fat403 g(347 %)
Carbohydrates317 g(211 %)
Sugar added155 g(620 %)
Roughage46.2 g(154 %)
Vitamin A6.9 mg(863 %)
Vitamin D12.7 μg(64 %)
Vitamin E99.6 mg(830 %)
Vitamin K130.1 μg(217 %)
Vitamin B₁2.9 mg(290 %)
Vitamin B₂2.6 mg(236 %)
Niacin37.6 mg(313 %)
Vitamin B₆4.1 mg(293 %)
Folate730 μg(243 %)
Pantothenic acid8.9 mg(148 %)
Biotin341.5 μg(759 %)
Vitamin B₁₂4.7 μg(157 %)
Vitamin C199 mg(209 %)
Potassium5,318 mg(133 %)
Calcium1,339 mg(134 %)
Magnesium751 mg(250 %)
Iron28.1 mg(187 %)
Iodine62 μg(31 %)
Zinc15.9 mg(199 %)
Saturated fatty acids112 g
Uric acid168 mg
Cholesterol2,238 mg
Complete sugar240 g

Ingredients

for
1
Ingredients
250 grams carrots
200 grams honey
6 egg yolks
4 Tbsps water
6 egg whites
1 pinch salt
100 grams Pastry flour
1 tsp Baking powder
200 grams grated Hazelnuts
butter
2 Oranges
l Whipped cream
1 packet Vanilla sugar
150 grams whole Hazelnuts
How healthy are the main ingredients?
Whipped creamcarrothoneysaltOrange

Preparation steps

1.

Rinse carrots, trim and grate into thin strips. Beat egg yolks with water and honey until creamy. Beat egg whites with salt until stiff. Mix flour with grated hazelnuts and baking powder and stir into egg yolk mixture. Carefully fold in egg whites and carrots.

2.

Grease a 26 cm (approximately 10 inches) diameter springform pan and pour in batter. Bake in the oven at 180°C (approximately 350°F) for approximately 50 minutes. Let cool in the springform pan, remove from pan, let cool and cut in half horizontally. Rinse oranges in hot water, dry, finely grate orange zest, then remove peel and cut fruit into small pieces.

3.

Whip cream until very stiff, fold in orange segments and spread evenly on bottom half of carrot nut cake. Cover with other half of cake. Spread whipped cream over entire cake Finely slice whole hazelnuts. To serve, garnish cake with orange zest and sliced hazelnuts.

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