Citrus and anise salad 

Citrus and anise salad

(0)

Calories:234 kcal
Difficulty:easy
Preparation:20 min
Ready in:20 min
Vegetable
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1 serving contains (Percentage of daily recommendation)
Calories234 kcal(12%)
Protein3 g(6%)
Fat14 g(18%)
Carbohydrates28 g(11%)
Added Sugar0 g(0%)
Roughage7 g(23%)

Recipe Development: EAT SMARTER

Ingredients

For servings

4Oranges
¼ cupsolive oil
2small Fennel bulb
1onions
salt
freshly ground peppers
1 tablespoonfinely chopped Rosemary needle

Directions

1 Peel the oranges with a sharp knife, removing all the white skin. Then cut out segments, cutting inside the separating skins. Cut the segments in half if desired. Catch any juice.
2 Wash and trim the fennel and cut in half lengthwise. Cut out the stalk and dice finely. Reserve a few of the fennel leaves. Peel the onion and cut into rings.
3 Put the orange pieces into a bowl with the fennel and onion rings. Mix the olive oil with the orange juice, rosemary and a little pepper and mix with the salad.
4 Serve in bowls sprinkled with a few fennel leaves.
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