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Spiced Banana and Pecan Loaf Cake

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Spiced Banana and Pecan Loaf Cake
281
calories
Calories
0
Print
easy
Difficulty
1 hr 15 min.
Preparation
Nutritions
1 loaf contains
(Percentage of daily recommendation)
Calorie281 kcal(13 %)
Protein4.16 g(4 %)
Fat10.74 g(9 %)
Carbohydrates43.84 g(29 %)
Sugar added11.64 g(47 %)
Roughage2.49 g(8 %)
Vitamin A95.28 mg(11,910 %)
Vitamin D0.33 μg(2 %)
Vitamin E1.21 mg(10 %)
Vitamin B₁0.17 mg(17 %)
Vitamin B₂0.18 mg(16 %)
Niacin2.1 mg(18 %)
Vitamin B₆0.25 mg(21 %)
Folate49.43 μg(16 %)
Pantothenic acid0.33 mg(6 %)
Biotin1.84 μg(4 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C5.16 mg(5 %)
Potassium305.65 mg(8 %)
Calcium70.3 mg(7 %)
Magnesium29.18 mg(10 %)
Iron1.39 mg(9 %)
Iodine14.72 μg(7 %)
Zinc0.44 mg(6 %)
Saturated fatty acids5.24 g
Cholesterol49.52 mg
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 1 loaf
1 ½ cups
0.333 cup
2 teaspoons
½ teaspoon
grated Nutmeg
1 teaspoon
ground cinnamon
2
eggs (beaten)
½ cup
1 cup
1 teaspoon
1 pinch
0.333 cup
Golden raisins
4 tablespoons
chopped Pecan
6
very ripe Banana (mashed)
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Preparation

Preparation steps

Step 1/4
Heat the oven to 180°C (160° fan) 350°F gas 4. Grease a loaf tin.
Step 2/4
Beat the butter and sugar in a mixing bowl until light and fluffy. Add the vanilla and eggs, beating the mixture thoroughly.
Step 3/4
Mix together the dry ingredients and stir into the egg mixture. Add the sultanas, pecans and mashed bananas and mix thoroughly.
Step 4/4
Spoon into the loaf tin and bake for about 1 hour. Insert a skewer into the cake - it should come out clean. Cool in the tin for 10 minutes, then place on a wire rack to cool.

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