Spring Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
260 Spring Salad recipes from EAT SMARTER
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Asparagus Salad with Creamy Lemon Dressing recipe
Seasonal Kitchen
Asparagus Salad with Creamy Lemon Dressing
4.8
(5)

20 mins

40 mins

284 calories

82
Caramelized Strawberry-Rhubarb Salad recipe
Caramelized Strawberry-Rhubarb Salad
0
(0)

20 mins

30 mins

287 calories

74
Mixed Green Salad with Vegetables recipe
Mixed Green Salad with Vegetables
0
(0)

25 mins

55 mins

288 calories

92
Tuna Mixed Green Salad recipe
Hearty Diet Recipe
Tuna Mixed Green Salad
5
(1)

20 mins

20 mins

289 calories

82
Romaine Lettuce with Radishes and Avocado Yogurt Sauce recipe
Healthy Gourmet Kitchen
Romaine Lettuce with Radishes and Avocado Yogurt Sauce
4.6
(5)

35 mins

35 mins

295 calories

Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.8
(10)

20 mins

20 mins

296 calories

Fried Egg and Greens recipe
Fried Egg and Greens
0
(0)

30 mins

30 mins

296 calories

87
Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe
Spinach Salad with Bacon, Egg and Cherry Tomatoes
0
(0)

20 mins

20 mins

298 calories

72
Herb Salad with Edible Flowers recipe
Herb Salad with Edible Flowers
0
(0)

15 mins

15 mins

303 calories

Prosciutto Asparagus Salad recipe
Light And Refreshing
Prosciutto Asparagus Salad

with lemon dressing and tomatoes

5
(1)

20 mins

30 mins

302 calories

79
Green Salad with Asparagus recipe
Green Salad with Asparagus
0
(0)

30 mins

38 mins

307 calories

90
Watercress Salad with Button Mushrooms and Zucchini recipe
Watercress Salad with Button Mushrooms and Zucchini
0
(0)

30 mins

30 mins

308 calories

85
Fried Potatoes with Bacon recipe
Fried Potatoes with Bacon
0
(0)

20 mins

20 mins

316 calories

79
Snow Pea Salad with Mint and Bacon recipe
Snow Pea Salad with Mint and Bacon
0
(0)

20 mins

20 mins

317 calories

88
Iceberg Lettuce with Fruit and Herb Dressing recipe
Iceberg Lettuce with Fruit and Herb Dressing
0
(0)

15 mins

15 mins

319 calories

Tuna Salad with Chopped Eggs recipe
Low-Carb Recipe For The Office
Tuna Salad with Chopped Eggs
5
(3)

20 mins

20 mins

321 calories

79
Asparagus Salad recipe
Asparagus Salad
0
(0)

30 mins

30 mins

324 calories

88
Marinated Beef with Salad recipe
Healthy Gourmet Kitchen
Marinated Beef with Salad

and Edible Flowers

4
(2)

45 mins

45 mins

330 calories

82
Dandelion Salad recipe
Dandelion Salad

with garlic croutons

0
(0)

20 mins

30 mins

331 calories

71
Salad with Bacon and Beets recipe
Salad with Bacon and Beets
0
(0)

35 mins

35 mins

331 calories

65
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(12)

20 mins

20 mins

334 calories

85
Potato Salad with Asparagus and Mayo Dressing recipe
Potato Salad with Asparagus and Mayo Dressing
0
(0)

30 mins

55 mins

337 calories

84
Asparagus and Watercress Salad with Scrambled Eggs recipe
Asparagus and Watercress Salad with Scrambled Eggs
0
(0)

45 mins

45 mins

338 calories

74
Kohlrabi Salad with Lentils recipe
recommended by IN FORM
Kohlrabi Salad with Lentils
5
(5)

30 mins

30 mins

338 calories

Potato and Radish Salad recipe
Potato and Radish Salad
5
(2)

35 mins

35 mins

341 calories

100
Fruity Chicken Salad recipe
Fruity Chicken Salad
0
(0)

15 mins

15 mins

348 calories

73
Fruity Couscous Salad with Grilled Watermelon recipe
Fruity Couscous Salad with Grilled Watermelon
4.666665
(3)

35 mins

35 mins

352 calories

85
Grilled Fennel and Feta Salad recipe
Fine Vegetable Cuisine
Grilled Fennel and Feta Salad
5
(2)

50 mins

50 mins

354 calories

92
Couscous and Asparagus Salad with Mint recipe
Couscous and Asparagus Salad with Mint
4.8
(5)

30 mins

30 mins

361 calories

96
Vegetable Pasta Salad recipe
Vegetable Pasta Salad
0
(0)

60 mins

60 mins

365 calories

Greek Salad recipe
Greek Salad

with marinated olives

0
(0)

25 mins

25 mins

365 calories

94
Chicken and Tomato Salad with Curry Dressing recipe
Chicken and Tomato Salad with Curry Dressing
5
(1)

30 mins

30 mins

367 calories

92
Chicken and Asparagus Salad recipe
Low Calorie Lunch
Chicken and Asparagus Salad
4.666665
(3)

40 mins

40 mins

368 calories

90
Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing recipe
Healthy Gourmet Kitchen
Wild Rice Asparagus Salad with Creamy Mustard Egg Dressing
5
(2)

25 mins

45 mins

375 calories

Radish and Asparagus Salad recipe
Healthy Gourmet Kitchen
Radish and Asparagus Salad

with eggs

5
(3)

25 mins

25 mins

375 calories

Chicken over Mixed Greens recipe
Chicken over Mixed Greens
0
(0)

15 mins

15 mins

376 calories

75
Green Bean Salad with Hard-Boiled Eggs and Walnuts recipe
Green Bean Salad with Hard-Boiled Eggs and Walnuts
0
(0)

25 mins

35 mins

378 calories

83
Fruit and Vegetables Salad recipe
Fruit and Vegetables Salad

with pineapple and walnuts

0
(0)

30 mins

180 mins

379 calories

76
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(10)

35 mins

35 mins

383 calories

92
Mache Salad with Rhubarb recipe
Mache Salad with Rhubarb
4.333335
(3)

35 mins

35 mins

383 calories

83
Radish and Leek Salad with Chicken recipe
Radish and Leek Salad with Chicken
0
(0)

30 mins

50 mins

386 calories

Spring Vegetable Salad recipe
Spring Vegetable Salad
0
(0)

40 mins

40 mins

387 calories

100
Bulgur and Tomato Salad with Lemon Herb Dressing recipe
Bulgur and Tomato Salad with Lemon Herb Dressing
0
(0)

30 mins

60 mins

388 calories

92
Chicken-Asparagus Salad recipe
Chicken-Asparagus Salad
0
(0)

35 mins

50 mins

390 calories

85
Potato Asparagus Salad with Shrimp recipe
Potato Asparagus Salad with Shrimp
4
(1)

25 mins

42 mins

390 calories

87
Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch
Watercress Salad with Asparagus and Poached Salmon

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

5
(2)

30 mins

30 mins

398 calories

89
Baked Sweet Potato with Arugula Salad recipe
Baked Sweet Potato with Arugula Salad
0
(0)

25 mins

25 mins

400 calories

92

We hope you enjoy our EAT SMARTER recipes in the Spring Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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