Spring Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spring Vegetable Recipes

Spring Vegetable

Spring Salad Recipes

Spring Cake Recipes

228 Spring Dish recipes from EAT SMARTER

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Spring Risotto with Asparagus and Radishes recipe

Variation On A Classic Dish

Spring Risotto with Asparagus and Radishes

30 mins

30 mins

575 calories

Lentil Dal with Spinach and Tofu recipe

Lentil Dal with Spinach and Tofu

25 mins

25 mins

416 calories

Oven Vegetables with Tahini Sauce recipe

Fine Vegetable Cuisine

Oven Vegetables with Tahini Sauce

30 mins

45 mins

566 calories

Strawberry Asparagus Salad with Feta recipe

Local & Seasonal

Strawberry Asparagus Salad with Feta

and pine nuts

30 mins

30 mins

281 calories

Kohlrabi Cutlets with Herbs recipe

Healthy Gourmet Kitchen

Kohlrabi Cutlets with Herbs

45 mins

45 mins

379 calories

Schupfnudeln with Vegetables recipe

Schupfnudeln with Vegetables

40 mins

40 mins

402 calories

Risotto with Salmon and Strawberries recipe

Seasonal Kitchen

Risotto with Salmon and Strawberries

45 mins

45 mins

798 calories

Strawberry Avocado Salad recipe

Seasonal Kitchen

Strawberry Avocado Salad

20 mins

20 mins

334 calories

Tartlets with Sun-dried Tomatoes and Asparagus recipe

Local & Seasonal

Tartlets with Sun-dried Tomatoes and Asparagus

45 mins

90 mins

474 calories

Buckwheat Bowl with White Asparagus Skewers recipe

Satisfying Vegan Food

Buckwheat Bowl with White Asparagus Skewers

30 mins

30 mins

417 calories

Radish Salad with Ricotta Herb Gnocchi recipe

Healthy Gourmet Kitchen

Radish Salad with Ricotta Herb Gnocchi

25 mins

25 mins

188 calories

Vegetarian Stuffed Baked Potatoes recipe

Healthier Version Of A Classic Recipe

Vegetarian Stuffed Baked Potatoes

25 mins

90 mins

326 calories

Konjac Pasta with Berries recipe

Low-Carb Substitute

Konjac Pasta with Berries

20 mins

20 mins

409 calories

Duck Breast with Snap Peas recipe

Healthy Grilling

Duck Breast with Snap Peas

45 mins

45 mins

630 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe

Variation On A Classic Dish

Vegetarian Asparagus Casserole with Grilled Eggplant

50 mins

75 mins

330 calories

Tarte Flambée with Spring Herbs recipe

Variation On A Classic Dish

Tarte Flambée with Spring Herbs

45 mins

795 mins

537 calories

Salmon with Strawberry Ragout recipe

Good Source of Omega-3s

Salmon with Strawberry Ragout

45 mins

45 mins

339 calories

Grilled Asparagus with Poached Egg recipe

Flavorful Diet Breakfast

Grilled Asparagus with Poached Egg

20 mins

20 mins

233 calories

Strawberry Watermelon Gazpacho recipe

Light And Refreshing

Strawberry Watermelon Gazpacho

15 mins

15 mins

147 calories

Linguine with Spinach, Feta and Radish recipe

Healthy Gourmet Kitchen

Linguine with Spinach, Feta and Radish

25 mins

25 mins

412 calories

Roasted Vegetables with Garlic Mustard Dressing recipe

Seasonal Kitchen

Roasted Vegetables with Garlic Mustard Dressing

50 mins

50 mins

377 calories

Wild Garlic Asparagus Galette recipe

Local & Seasonal

Wild Garlic Asparagus Galette

25 mins

60 mins

432 calories

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

70 mins

80 mins

704 calories

Kohlrabi Salad with Lentils recipe

recommended by IN FORM

Kohlrabi Salad with Lentils

30 mins

30 mins

338 calories

Strawberry Mango Salad with Asparagus recipe

Seasonal Kitchen

Strawberry Mango Salad with Asparagus

35 mins

35 mins

417 calories

Asparagus Salad with Raspberry Dressing recipe

Light And Refreshing

Asparagus Salad with Raspberry Dressing

50 mins

50 mins

165 calories

Asparagus Pasta Salad in a Jar recipe

Meal Prep Recipe

Asparagus Pasta Salad in a Jar

35 mins

35 mins

409 calories

White Asparagus with Chickpeas and Poached Egg recipe

Healthy Gourmet Kitchen

White Asparagus with Chickpeas and Poached Egg

50 mins

50 mins

512 calories

Carrot Soup with Daisies recipe

Healthy Gourmet Kitchen

Carrot Soup with Daisies

35 mins

35 mins

240 calories

Salmon Asparagus Parcels recipe

Healthy Gourmet Kitchen

Salmon Asparagus Parcels

30 mins

50 mins

410 calories

Buckwheat Salad recipe

Buckwheat Salad

with broccoli and fava beans

35 mins

35 mins

427 calories

Asian-Style Spinach recipe

EatSmarter exclusive recipe

Asian-Style Spinach

with Curried Yogurt

15 mins

22 mins

98 calories

Dill Oat Patties with Dandelion Dip recipe

Classic Vegetarian Dish

Dill Oat Patties with Dandelion Dip

45 mins

45 mins

407 calories

Rosemary Lamb Chops recipe

Protein-Packed Dinner

Rosemary Lamb Chops

on the grill

15 mins

203 mins

1411 calories

Risotto with Spring Vegetables recipe

Healthy Gourmet Kitchen

Risotto with Spring Vegetables

60 mins

60 mins

342 calories

Cream of Green and White Asparagus Soup recipe

Guilt-Free Delicacy

Cream of Green and White Asparagus Soup

45 mins

60 mins

229 calories

Radish and Asparagus Salad recipe

Healthy Gourmet Kitchen

Radish and Asparagus Salad

with eggs

25 mins

25 mins

375 calories

Wild Garlic Gnocchi with Kohlrabi and Carrots recipe

Healthy Gourmet Kitchen

Wild Garlic Gnocchi with Kohlrabi and Carrots

60 mins

60 mins

467 calories

Cream of Pea Soup with Radish and Herbs recipe

Healthy Gourmet Kitchen

Cream of Pea Soup with Radish and Herbs

25 mins

25 mins

247 calories

Dandelion Strawberry Salad recipe

Healthy Gourmet Kitchen

Dandelion Strawberry Salad

20 mins

20 mins

249 calories

Udon Noodles with Green Vegetables recipe

Seasonal Kitchen

Udon Noodles with Green Vegetables

25 mins

25 mins

522 calories

Asparagus Broccoli Salad with Miso Dressing recipe

Seasonal Kitchen

Asparagus Broccoli Salad with Miso Dressing

35 mins

35 mins

248 calories

Omelet with Spinach and Asparagus recipe

Omelet with Spinach and Asparagus

45 mins

45 mins

238 calories

Asparagus Wrapped in Crêpes recipe

Seasonal Kitchen

Asparagus Wrapped in Crêpes

55 mins

55 mins

306 calories

Asparagus Chicken Fricassee recipe

Variation On A Classic Dish

Asparagus Chicken Fricassee

75 mins

75 mins

536 calories

Linguine with Asparagus recipe

Linguine with Asparagus

and creamy lemon sauce

25 mins

25 mins

616 calories

Pea Mint Soup recipe

Fine Vegetable Cuisine

with green vegetables

25 mins

25 mins

342 calories

Panzanella with Burrata and Strawberries recipe

Seasonal Kitchen

Panzanella with Burrata and Strawberries

30 mins

30 mins

530 calories

We hope you enjoy our EAT SMARTER recipes in the Spring Court collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Court. If you like what you eat, please share your experience with us on our community and social media pages.