Spring Vegetable recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
433 Spring Vegetable recipes
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Spring Risotto with Asparagus and Radishes recipe
Variation On A Classic Dish
Spring Risotto with Asparagus and Radishes
5
(22)

30 mins

30 mins

575 calories

8,8
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
5
(22)

15 mins

15 mins

533 calories

9,2
Cod on Broccoli Pea Puree recipe
High-Protein
Cod on Broccoli Pea Puree
5
(16)

30 mins

30 mins

283 calories

9,5
Spring Risotto with Fresh Vegetables recipe
Seasonal Kitchen
Spring Risotto with Fresh Vegetables
5
(15)

35 mins

35 mins

Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(12)

30 mins

30 mins

281 calories

8,7
Oven Vegetables with Tahini Sauce recipe
Fine Vegetable Cuisine
Oven Vegetables with Tahini Sauce
5
(12)

30 mins

45 mins

566 calories

9,4
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
5
(12)

30 mins

30 mins

691 calories

9,7
Prawns on Celery and Radish recipe
Low-Cal High Protein Recipe
Prawns on Celery and Radish
5
(11)

25 mins

25 mins

250 calories

9,6
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

8,4
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
5
(11)

25 mins

33 mins

165 calories

10,0
Radish Salad with Ricotta Herb Gnocchi recipe
Healthy Gourmet Kitchen
Radish Salad with Ricotta Herb Gnocchi
5
(11)

25 mins

25 mins

188 calories

8,7
Schupfnudeln with Vegetables recipe
Soul Food
Schupfnudeln with Vegetables
5
(11)

40 mins

40 mins

402 calories

8,9
Duck Breast with Snap Peas recipe
Healthy Grilling
Duck Breast with Snap Peas
5
(10)

45 mins

45 mins

630 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(10)

50 mins

75 mins

330 calories

8,8
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

7,9
Grilled Asparagus with Poached Egg recipe
Flavorful Diet Breakfast
Grilled Asparagus with Poached Egg
5
(7)

20 mins

20 mins

233 calories

8,9
Roasted Vegetables with Garlic Mustard Dressing recipe
Seasonal Kitchen
Roasted Vegetables with Garlic Mustard Dressing
5
(7)

50 mins

50 mins

377 calories

9,4
Wild Garlic Asparagus Tart recipe
Local & Seasonal
Wild Garlic Asparagus Tart
5
(7)

25 mins

60 mins

432 calories

8,0
Baked Asparagus with Feta Cheese recipe
Low-Carb Lunch
Baked Asparagus with Feta Cheese
5
(6)

40 mins

40 mins

6,5
Asparagus Lentil Bowl with Poached Egg recipe
Seasonal Kitchen
Asparagus Lentil Bowl with Poached Egg
5
(6)

30 mins

30 mins

362 calories

8,9
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

7,7
Pasta with Feta Cheese and Spinach recipe
recommended by IN FORM
Pasta with Feta Cheese and Spinach
5
(5)

20 mins

30 mins

631 calories

7,3
Linguine with Spinach, Feta and Radish recipe
Healthy Gourmet Kitchen
Linguine with Spinach, Feta and Radish
5
(5)

25 mins

25 mins

412 calories

Strawberry Mango Salad with Asparagus recipe
Seasonal Kitchen
Strawberry Mango Salad with Asparagus
5
(5)

35 mins

35 mins

417 calories

8,0
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(4)

45 mins

45 mins

257 calories

9,6
Asparagus Salad with Raspberry Dressing recipe
Light And Refreshing
Asparagus Salad with Raspberry Dressing
5
(4)

50 mins

50 mins

165 calories

9,4
Asparagus Goat Cheese Quiche recipe
Protein-Packed Vegetarian Recipe
Asparagus Goat Cheese Quiche

with puff pastry

5
(4)

30 mins

30 mins

6,7
Asparagus and Salmon Quiche recipe
Asparagus and Salmon Quiche
5
(4)

35 mins

105 mins

7,5
Kohlrabi Salad with Lentils recipe
recommended by IN FORM
Kohlrabi Salad with Lentils
5
(4)

30 mins

30 mins

338 calories

Carrot Soup with Daisies recipe
Healthy Gourmet Kitchen
Carrot Soup with Daisies
5
(4)

35 mins

35 mins

240 calories

Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories

Pasta with Spring Vegetables and Cream Sauce recipe
Pasta with Spring Vegetables and Cream Sauce
5
(3)

40 mins

40 mins

8,4
Snow Pea Sandwiches recipe
Guilt-Free Delicacy
Snow Pea Sandwiches
5
(3)

20 mins

33 mins

452 calories

8,6
Risotto with Spring Vegetables recipe
Healthy Gourmet Kitchen
Risotto with Spring Vegetables
5
(3)

60 mins

60 mins

342 calories

Radish and Asparagus Salad recipe
Healthy Gourmet Kitchen
Radish and Asparagus Salad

with eggs

5
(3)

25 mins

25 mins

375 calories

Wild Garlic Gnocchi with Kohlrabi and Carrots recipe
Healthy Gourmet Kitchen
Wild Garlic Gnocchi with Kohlrabi and Carrots
5
(3)

60 mins

60 mins

467 calories

Cream of Pea Soup with Radish and Herbs recipe
Healthy Gourmet Kitchen
Cream of Pea Soup with Radish and Herbs
5
(3)

25 mins

25 mins

247 calories

Udon Noodles with Green Vegetables recipe
Seasonal Kitchen
Udon Noodles with Green Vegetables
5
(3)

25 mins

25 mins

522 calories

8,5
White Asparagus with Chickpeas and Poached Egg recipe
Healthy Gourmet Kitchen
White Asparagus with Chickpeas and Poached Egg
5
(3)

50 mins

50 mins

512 calories

Cream of Asparagus Soup with Coconut Milk recipe
Variation On A Classic Dish
Cream of Asparagus Soup with Coconut Milk
5
(3)

45 mins

45 mins

431 calories

9,8
Omelet with Spinach and Asparagus recipe
High-Protein
Omelet with Spinach and Asparagus
5
(3)

45 mins

45 mins

238 calories

9,0
Asparagus Wrapped in Crêpes recipe
Seasonal Kitchen
Asparagus Wrapped in Crêpes
5
(3)

55 mins

55 mins

306 calories

8,7
Salmon Asparagus Parcels recipe
Healthy Gourmet Kitchen
Salmon Asparagus Parcels
5
(3)

30 mins

50 mins

410 calories

Vegetable Pizza with Broccoli Crust recipe
Low-Carb Substitute
Vegetable Pizza with Broccoli Crust
5
(3)

50 mins

50 mins

244 calories

10,0
Couscous with Beans and Peas recipe
recommended by IN FORM
Couscous with Beans and Peas
5
(2)

40 mins

40 mins

439 calories

9,2
Asparagus Quiche with Strawberries recipe
Asparagus Quiche with Strawberries
5
(2)

50 mins

130 mins

317 calories

8,2
Asparagus with Tarragon Lemon Sauce recipe
Seasonal Kitchen
Asparagus with Tarragon Lemon Sauce
5
(2)

40 mins

40 mins

197 calories

9,1
Wild Rice Salad with Asparagus recipe
Healthy Gourmet Kitchen
Wild Rice Salad with Asparagus

and egg dressing

5
(2)

25 mins

45 mins

375 calories

We hope you enjoy our EAT SMARTER recipes in the Spring Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spring Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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