European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Belgian Recipes
Belgian
British Recipes
British
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Danish
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Finnish
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Greek
Irish Recipes
Irish
Icelandic Recipes
Icelandic
Italian
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Dutch Recipes
Dutch
Norwegian Recipes
Norwegian
Austrian Recipes
Austrian
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Swedish
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Swiss
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Scandinavian
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Spanish
8,376 European recipes from EAT SMARTER
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Basil Gnocchi recipe
Basil Gnocchi
2
(2)

30 mins

40 mins

448 calories

76
Simple Carrot Soup recipe
Simple Carrot Soup
2
(1)

30 mins

60 mins

189 calories

73
Mussels with Tomatoes and White Wine recipe
Mussels with Tomatoes and White Wine
2
(1)

30 mins

45 mins

490 calories

89
Potatoes with Caraway and Pickles recipe
Potatoes with Caraway and Pickles
2
(1)

15 mins

40 mins

286 calories

75
Herb Pasta recipe
Herb Pasta
2
(1)

60 mins

110 mins

195 calories

69
Potato Dumplings recipe
Potato Dumplings
2
(1)

30 mins

85 mins

321 calories

62
Cauliflower-Mortadella Bake recipe
Cauliflower-Mortadella Bake
2
(1)

40 mins

40 mins

354 calories

74
Pumpkin Soup with Pumpkin Seeds recipe
Pumpkin Soup with Pumpkin Seeds
1
(1)

30 mins

60 mins

414 calories

89
Fave Alla Pugliese (Italian Bean Puree) recipe
Fave Alla Pugliese (Italian Bean Puree)
1
(1)

20 mins

70 mins

251 calories

98
Roasted Peppers recipe
Roasted Peppers
1
(1)

30 mins

40 mins

131 calories
Feta and Filo recipe
Feta and Filo
1
(1)

30 mins

75 mins

767 calories

72
Chicken in Champagne Sauce recipe
Chicken in Champagne Sauce
1
(1)

40 mins

65 mins

455 calories

76
Currywurst recipe
Currywurst
1
(1)

30 mins

30 mins
Spaghetti with Carrot Cream Sauce recipe
Spaghetti with Carrot Cream Sauce
1
(1)

25 mins

25 mins

629 calories

83
Potato Dumplings Stuffed with Croutons recipe
Potato Dumplings Stuffed with Croutons
1
(1)

105 mins

105 mins

188 calories

73
English Sausage Pudding recipe
English Sausage Pudding
0
(0)

20 mins

165 mins
Puff Pastry Chicken Pot Pies recipe
Puff Pastry Chicken Pot Pies
0
(0)

15 mins

45 mins
Batter Puddings recipe
Batter Puddings
0
(0)

50 mins

50 mins
Fish Mould with Tomato Sauce recipe
Fish Mould with Tomato Sauce
0
(0)

45 mins

105 mins
Brown Onion and Red Wine Soup recipe
Brown Onion and Red Wine Soup
0
(0)

45 mins

45 mins

371 calories

68
Almond Parcel Cake recipe
Almond Parcel Cake
0
(0)

90 mins

90 mins
English Currant Pastries recipe
English Currant Pastries
0
(0)

25 mins

25 mins
Shortcrust Spinach and Cheese Pastries recipe
Shortcrust Spinach and Cheese Pastries
0
(0)

40 mins

70 mins
Oily Fish Spaghetti Bowl recipe
Oily Fish Spaghetti Bowl
0
(0)

30 mins

30 mins
Italian Pepper Salad recipe
Italian Pepper Salad
0
(0)

45 mins

45 mins
Root Veg and Pork Broth recipe
Root Veg and Pork Broth
0
(0)

30 mins

60 mins
Aubergine and White Fish Stack recipe
Aubergine and White Fish Stack
0
(0)

45 mins

45 mins

334 calories

85
Large Beef Kebabs recipe
Large Beef Kebabs
0
(0)

30 mins

40 mins

602 calories

86
Italian Espresso Dessert recipe
Italian Espresso Dessert
0
(0)

20 mins

20 mins
Manchego Cheese with Tomatoes and Cucumber recipe
Manchego Cheese with Tomatoes and Cucumber
0
(0)

20 mins

20 mins
Creamy Cucumber Bisque recipe
Creamy Cucumber Bisque
0
(0)

30 mins

60 mins
Deconstructed Lasagne recipe
Deconstructed Lasagne
0
(0)

15 mins

45 mins
Tomato and Olive Toasts recipe
Tomato and Olive Toasts
0
(0)

30 mins

40 mins
Breadcrumb-topped Tomatoes recipe
Breadcrumb-topped Tomatoes
0
(0)

25 mins

25 mins
Italian Vegetable Rice Bowl recipe
Italian Vegetable Rice Bowl
0
(0)

15 mins

25 mins
Tray of Roast Game Meat recipe
Tray of Roast Game Meat
0
(0)

45 mins

3015 mins
Pizza Squares with Mushroom recipe
Pizza Squares with Mushroom
0
(0)

20 mins

50 mins
Ajo Blanco recipe
Ajo Blanco
0
(0)

30 mins

90 mins
Eggplant and Tomato Bake recipe
Eggplant and Tomato Bake
0
(0)

30 mins

60 mins

272 calories

85
Healthy Spinach Bisque recipe
Healthy Spinach Bisque
0
(0)

30 mins

30 mins
Italian Mozzarella and Bacon Toasts recipe
Italian Mozzarella and Bacon Toasts
0
(0)

20 mins

20 mins
Bulgarian Cucumber Soup recipe
Bulgarian Cucumber Soup
0
(0)

20 mins

20 mins

339 calories

95
Broccoli and Chilli Pasta recipe
Broccoli and Chilli Pasta
0
(0)

10 mins

35 mins

270 calories

79
Creamy Mushroom Rice recipe
Creamy Mushroom Rice
0
(0)

45 mins

45 mins
Iberian Chicken Bake recipe
Iberian Chicken Bake
0
(0)

20 mins

65 mins

531 calories

95
Warm Potato and Pork Plate recipe
Warm Potato and Pork Plate
0
(0)

30 mins

30 mins

557 calories

79
Spanish Egg and Potato Squares recipe
Spanish Egg and Potato Squares
0
(0)

30 mins

30 mins

307 calories

96
South Italian Grilled Toasts recipe
South Italian Grilled Toasts
0
(0)

30 mins

40 mins

251 calories

92

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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