Italian Espresso Dessert
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(0 votes)
Health Score:
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
513
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 513 kcal | (24 %) | ||
| Protein | 7.26 g | (7 %) | ||
| Fat | 48.33 g | (42 %) | ||
| Carbohydrates | 21 g | (14 %) | ||
| Sugar added | 15.72 g | (63 %) | ||
| Roughage | 0 g | (0 %) |
more nutritional values
| Vitamin A | 326.88 mg | (40,860 %) | ||
| Vitamin D | 0.64 μg | (3 %) | ||
| Vitamin E | 0.37 mg | (3 %) | ||
| Vitamin B₁ | 0.01 mg | (1 %) | ||
| Vitamin B₂ | 0.13 mg | (12 %) | ||
| Niacin | 2.01 mg | (17 %) | ||
| Vitamin B₆ | 0.01 mg | (1 %) | ||
| Folate | 1.9 μg | (1 %) | ||
| Pantothenic acid | 0.21 mg | (4 %) | ||
| Biotin | 0.56 μg | (1 %) | ||
| Vitamin B₁₂ | 0.06 μg | (2 %) | ||
| Vitamin C | 0.3 mg | (0 %) | ||
| Potassium | 72.37 mg | (2 %) | ||
| Calcium | 107.16 mg | (11 %) | ||
| Magnesium | 26.48 mg | (9 %) | ||
| Iron | 1.03 mg | (7 %) | ||
| Iodine | 6 μg | (3 %) | ||
| Zinc | 0.11 mg | (1 %) | ||
| Saturated fatty acids | 28.47 g | |||
| Cholesterol | 115.22 mg |
Author of this recipe:
EAT SMARTER
all recipes of this authorIngredients
for
4
- Ingredients
- ½ cup
- 5 tablespoons
- ½ cup
- ⅔ cup
- 0.333 cup
dark Chocolate couverture
Preparation steps
1.
Melt the couverture chocolate, place in a piping bag and pipe small blobs on aluminium foil. Leave to dry.
2.
Put the sugar into a small pan with the salt and heat until caramelised to a golden brown colour. Stir in the espresso and boil for 3-4 minutes until reduced. Transfer to a bowl and leave to go cold, then stir in the mascarpone.
3.
Whip the cream and fold in. Spoon the coffee cream carefully into cups (or glasses if you prefer) and decorate with the chocolate drops.
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