Pizza Squares with Mushroom

Name: Pizza Squares with Mushroom
Total time: 50 min
Yield: 2
Ingredients: 1 cup All purpose flour; 0.5 cup Quark; 1 teaspoon Baking powder; 3 tablespoons milk; 3 tablespoons sunflower oil; salt; freshly ground peppers; 1.667 cups tomatoes; 1 cup small, button Mushrooms (cleaned and sliced); 1 small Fennel bulb (thinly sliced); 0.333 cup Gouda (grated); 1 teaspoon paprika (hot); 8 black Olives (pitted); Basil leaves (to garnish)

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666

calories

Calories

My cookbook

easy

Difficulty

20 min.

Preparation

• Ready in 50 min.

Ready in

Nutritions

Fat	35.71 g
Saturated Fat Acids	8.67 g
Protein	19.75 g
Roughage	6.54 g
Sugar added	0 g
Calorie	666

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1 serving contains

Calories	666
Protein/g	19.75
Fat/g	35.71
Saturated fatty acids/g	8.67
Carbohydrates/g	68.87
Added sugar/g	0
Roughage/g	6.54
Cholesterol/mg	43.81
Vitamin A/mg	353.88
Vitamin D/μg	0.44
Vitamin E/mg	2
Vitamin B₁/mg	0.6
Vitamin B₂/mg	0.68
Niacin/mg	9.66
Vitamin B₆/mg	0.24
Folate/μg	177.33
Pantothenic acid/mg	1.44
Biotin/μg	5.44
Vitamin B₁₂/μg	0.44
Vitamin C/mg	28.57
Potassium/mg	1,135.3
Calcium/mg	489.51
Magnesium/mg	58.56
Iron/mg	5.74
Iodine/μg	5.26
Zinc/mg	2.22

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 2 servings

1 cup

½ cup

1 teaspoon

3 tablespoons

3 tablespoons

freshly ground peppers

1 ⅔ cups

tomatoes

1 cup

small, button Mushrooms (cleaned and sliced)

small Fennel bulb (thinly sliced)

0.333 cup

Gouda (grated)

1 teaspoon

paprika (hot)

black Olives (pitted)

Basil leaves (to garnish)

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Preparation steps

Step 1/4

Mix the flour with the baking powder, quark, milk, 2 tbsp oil and a little salt and knead to a dough. Roll out thinly on a floured work surface and lay on a baking tray lined with baking parchment. Prick several times with a fork.

Step 2/4

Cut a cross in each tomato at the stalk end, drop into boiling water for a few seconds, then skin, quarter, deseed and chop finely. Season with salt and pepper.

Step 3/4

Spread the chopped tomatoes on the pizza base, arrange the mushrooms and fennel on top and sprinkle with cheese and paprika. Drizzle with the rest of the oil.

Step 4/4

Bake in an oven preheated to 200°C (180° fan) | 400F | gas 6 for about 20-25 minutes. Serve garnished with olives and basil leaves.

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