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Root Veg and Pork Broth

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Root Veg and Pork Broth
369
calories
Calories
0
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easy
Difficulty
30 min.
Preparation
 • Ready in 1 hr
Ready in
Nutritions
Fat22.66 g
Saturated Fat Acids6.02 g
Protein9.16 g
Roughage6.65 g
Sugar added0 g
Calorie369
1 serving contains
Calories369
Protein/g9.16
Fat/g22.66
Saturated fatty acids/g6.02
Carbohydrates/g35.28
Added sugar/g0
Roughage/g6.65
Cholesterol/mg24.94
Vitamin A/mg781.25
Vitamin D/μg0.15
Vitamin E/mg0.8
Vitamin B₁/mg0.17
Vitamin B₂/mg0.1
Niacin/mg3.04
Vitamin B₆/mg0.3
Folate/μg39.33
Pantothenic acid/mg0.39
Biotin/μg4.24
Vitamin B₁₂/μg0.19
Vitamin C/mg20.63
Potassium/mg389.51
Calcium/mg104.5
Magnesium/mg26.95
Iron/mg3.72
Iodine/μg0.75
Zinc/mg0.61

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
1.333 cups
Bacon (diced)
1
2 cups
carrots (turnips and potatoes)
2
3.333 cups
sour Apple
2 tablespoons
2 tablespoons
4 cups
½ bunch
2
freshly ground peppers
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Preparation steps

Step 1/4
Peel and finely dice the onion. Wash and peel the carrots, turnips and potatoes and cut into dice or sticks. Trim and wash the leeks and cut into rings. Peel, quarter and core the apples and slice thinly lengthwise. Sprinkle with lemon juice.
Step 2/4
Dice the cooked pork.
Step 3/4
Heat the oil in a large pan and saute the onion and bacon. Add the stock, a few sprigs of marjoram, the bay leaves, carrots, potatoes, turnips and leeks.
Step 4/4
Cover and simmer for 20 minutes. 3 minutes before the end of cooking time add the pork and apples. Season to taste with salt and pepper. Serve sprinkled with marjoram leaves.

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