European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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15 mins

65 mins

285 calories

Making Orange Marmalade recipe

Making Orange Marmalade

45 mins

105 mins

2348 calories

Cannelloni with Ricotta and Spinach Filling recipe

Cannelloni with Ricotta and Spinach Filling

40 mins

75 mins

381 calories

Roast Chicken with Rosemary and Vegetables recipe

Roast Chicken with Rosemary and Vegetables

20 mins

80 mins

589 calories

Tortilla with Potatoes and Chorizo recipe

Tortilla with Potatoes and Chorizo

30 mins

70 mins

471 calories

Bacon Tortilla recipe

20 mins

55 mins

519 calories

Pan Fried Trout with Herb Butter recipe

Pan Fried Trout with Herb Butter

20 mins

45 mins

495 calories

Homemade Gazpacho recipe

Homemade Gazpacho

40 mins

70 mins

90 calories

Cold Cucumber Soup recipe

Cold Cucumber Soup

25 mins

85 mins

90 calories

Gingerbread Tree Ornaments recipe

Gingerbread Tree Ornaments

40 mins

1520 mins

Step-by-step Dumplings recipe

Step-by-step Dumplings

20 mins

45 mins

340 calories

Step-by-step Broth recipe

Step-by-step Broth

45 mins

225 mins

Irish Mashed Potatoes with Cabbage (Colcannon) recipe

Irish Mashed Potatoes with Cabbage (Colcannon)

30 mins

65 mins

299 calories

Tomato and Basil Salad recipe

Tomato and Basil Salad

20 mins

20 mins

122 calories

Bruschetta with Pine Nuts and Basil recipe

Bruschetta with Pine Nuts and Basil

20 mins

25 mins

138 calories

Provencal Vegetable Gratin recipe

Provencal Vegetable Gratin

30 mins

90 mins

223 calories

Zucchini Pie recipe

40 mins

95 mins

288 calories

Spinach and Feta Turnovers recipe

Spinach and Feta Turnovers

35 mins

70 mins

229 calories

Grilled Lamb Kebab with Mango Salsa recipe

Grilled Lamb Kebab with Mango Salsa

45 mins

775 mins

838 calories

Bread Dumplings recipe

Bread Dumplings

25 mins

70 mins

412 calories

Pretzel Dumplings recipe

Pretzel Dumplings

40 mins

95 mins

469 calories

Stir Fried Beef and Potatoes recipe

Stir Fried Beef and Potatoes

10 mins

20 mins

314 calories

Homemade Red Fruit Jelly recipe

Homemade Red Fruit Jelly

30 mins

50 mins

416 calories

Olive and Tomato Flatbreads recipe

Olive and Tomato Flatbreads

30 mins

110 mins

467 calories

Pancetta and Mushroom Pizzetta recipe

Pancetta and Mushroom Pizzetta

40 mins

125 mins

Chicken Curry recipe

25 mins

40 mins

455 calories

Sage Butter recipe

5 mins

5 mins

145 calories

Poached Eggs with Spinach recipe

Poached Eggs with Spinach

5 mins

9 mins

80 calories

Mushroom Risotto recipe

Mushroom Risotto

15 mins

40 mins

519 calories

Italian Style Omelette recipe

Italian Style Omelette

30 mins

30 mins

268 calories

Classic Omelet recipe

2 mins

4 mins

178 calories

Greek Ground Meat and Vegetable Moussaka recipe

Greek Ground Meat and Vegetable Moussaka

40 mins

165 mins

593 calories

Crostini recipe

20 mins

25 mins

321 calories

Beetroot Soup recipe

40 mins

190 mins

304 calories

English Sausage Casserole recipe

English Sausage Casserole

20 mins

65 mins

622 calories

Fish Casserole recipe

30 mins

75 mins

694 calories

Fried Potatoes with Bacon, Onion and Parsley recipe

Fried Potatoes with Bacon, Onion and Parsley

10 mins

22 mins

412 calories

Old Fashioned Sauerbraten recipe

Old Fashioned Sauerbraten

40 mins

3100 mins

600 calories

Roast Lamb Rack with Herb Crust recipe

Roast Lamb Rack with Herb Crust

40 mins

155 mins

1163 calories

Spinach and Feta Turkey recipe

Spinach and Feta Turkey

40 mins

145 mins

588 calories

Strawberry Puree recipe

Strawberry Puree

15 mins

15 mins

201 calories

Remoulade recipe

15 mins

15 mins

363 calories

Preparing Roasted Vegetables recipe

Preparing Roasted Vegetables

20 mins

40 mins

122 calories

Mussels Steamed in White Wine recipe

Mussels Steamed in White Wine

30 mins

38 mins

485 calories

Beef Goulash recipe

20 mins

185 mins

456 calories

Pan-Roasted Salmon Steaks recipe

Pan-Roasted Salmon Steaks

10 mins

18 mins

675 calories

Making Mixed Salad recipe

Making Mixed Salad

30 mins

30 mins

179 calories

Mixed Meat Tortellini recipe

Mixed Meat Tortellini

60 mins

90 mins

632 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.