Bacon Tortilla

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Bacon Tortilla
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Health Score:
8,0 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 55 min.
Ready in
Calories:
465
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie465 kcal(22 %)
Protein15.38 g(16 %)
Fat32.29 g(28 %)
Carbohydrates31.52 g(21 %)
Sugar added0 g(0 %)
Roughage4.19 g(14 %)
Vitamin A217.53 mg(27,191 %)
Vitamin D2.71 μg(14 %)
Vitamin E6.93 mg(58 %)
Vitamin B₁0.18 mg(18 %)
Vitamin B₂0.41 mg(37 %)
Niacin2.82 mg(24 %)
Vitamin B₆0.29 mg(21 %)
Folate85.85 μg(29 %)
Pantothenic acid0.14 mg(2 %)
Biotin1.61 μg(4 %)
Vitamin B₁₂1.78 μg(59 %)
Vitamin C31.45 mg(33 %)
Potassium823.41 mg(21 %)
Calcium98.58 mg(10 %)
Magnesium31.87 mg(11 %)
Iron1.81 mg(12 %)
Iodine79.95 μg(40 %)
Zinc0.68 mg(9 %)
Saturated fatty acids8.86 g
Cholesterol254.26 mg

Ingredients

for
4
Ingredients
600 grams
4 tablespoons
1
60 grams
60 grams
green Olives (pitted)
6
50 grams
1 tablespoon
finely chopped Parsley
2 tablespoons
freshly grated Mountain cheese
freshly ground Pepper

Preparation steps

1.

Peel the potatoes and cut into slices. Sauté in some oil in a large, ovenproof pan for about 10 minutes. Turn occasionally to prevent them sticking.

2.

Preheat the oven to 180°C (approximately 350ºF).

3.

Peel the onion and chop finely. Finely dice the bacon. Add both to the potatoes and fry for another 5 minutes.

4.

Cut the olives into slices.

Beat the eggs with the crème fraîche, the olives, the parsley and the cheese and season with salt and pepper. Pour over the potatoes and bake in the oven for about 20 minutes until golden brown.

Serve hot or cold.