European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Caper Berry Flatbread Squares recipe

30 mins

60 mins

Baked Dough and Tomato Bites recipe

30 mins

60 mins

Sweet Fritters in Milk recipe

70 mins

70 mins

Sweet Rice with Herbs recipe

45 mins

45 mins

Southern Spanish Soup recipe

35 mins

215 mins

329 calories

79
Creamy Vegetarian Pasta recipe

20 mins

20 mins

698 calories

79
Spanish Creme Brulee recipe

50 mins

290 mins

Vegetarian Pasta Pie recipe

80 mins

80 mins

85
Chewy Bread Knots recipe

160 mins

160 mins

Tropical Coconut Prawns recipe

25 mins

25 mins

Citrus Cupcakes recipe

40 mins

40 mins

Sweet Dough Slices with Fruit recipe

45 mins

45 mins

Nutty Moon Cookies recipe

40 mins

40 mins

Cheese and Prosciutto Slice recipe

65 mins

65 mins

1039 calories

70
Spiced Lamb Casserole recipe

170 mins

170 mins

620 calories

87
Basil Tagliatelle recipe

30 mins

30 mins

644 calories

90
Nibbed Profiteroles recipe

50 mins

50 mins

50 calories

42
Seafood Clafoutis recipe

45 mins

45 mins

259 calories

69
Golden Steak Fries recipe

35 mins

35 mins

161 calories

92
Caribbean Curry recipe

70 mins

70 mins

551 calories

85
Sri Lankan Curry recipe

40 mins

40 mins

Squid with Wheat Berries recipe

35 mins

35 mins

Simple Sponge Bites recipe

40 mins

40 mins

Classic Roast Lamb recipe

105 mins

105 mins

346 calories

92
Cheesy Puff Puddings recipe

45 mins

45 mins

Seeded Poultry with Pancetta and Funghi recipe

50 mins

50 mins

664 calories

68
Boozy Fruit Loaf recipe

90 mins

90 mins

Pumpkin Veloute recipe

40 mins

40 mins

92
Sweet Golden Loaf recipe

225 mins

225 mins

Orange Flower Churros recipe

30 mins

30 mins

Umbrian Meat Stew recipe

250 mins

250 mins

Slow Cooker Indian Poultry recipe

420 mins

420 mins

81
Greek Vegetable Flatbreads recipe

25 mins

25 mins

82
Italian Chocolate Loaf recipe

50 mins

50 mins

Boozy Pudding Cups recipe

35 mins

35 mins

Cornmeal Fritters recipe

40 mins

40 mins

Tomato Relish recipe

85 mins

85 mins

Rye Slices recipe

55 mins

295 mins

Meatloaf Baked Inside Vegetables recipe

70 mins

70 mins

307 calories

93
White Sauce recipe

15 mins

15 mins

73 calories

54
Traditional Spanish Tortilla recipe

10 mins

45 mins

92

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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