Italian Chocolate Loaf

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Italian Chocolate Loaf
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Difficulty:
moderate
Difficulty
Preparation:
50 min.
Preparation
Calories:
622
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie622 kcal(30 %)
Protein9.14 g(9 %)
Fat42.2 g(36 %)
Carbohydrates53.74 g(36 %)
Sugar added28.89 g(116 %)
Roughage1.87 g(6 %)
Vitamin A229.93 mg(28,741 %)
Vitamin D0.75 μg(4 %)
Vitamin E2.53 mg(21 %)
Vitamin B₁0.03 mg(3 %)
Vitamin B₂0.13 mg(12 %)
Niacin0.92 mg(8 %)
Vitamin B₆0.02 mg(1 %)
Folate21.7 μg(7 %)
Pantothenic acid0.19 mg(3 %)
Biotin0.21 μg(0 %)
Vitamin B₁₂0.54 μg(18 %)
Vitamin C0.1 mg(0 %)
Potassium131.15 mg(3 %)
Calcium45.57 mg(5 %)
Magnesium30.82 mg(10 %)
Iron2.54 mg(17 %)
Iodine24.62 μg(12 %)
Zinc0.57 mg(7 %)
Saturated fatty acids16.87 g
Cholesterol119.37 mg

Ingredients

for
8
Ingredients
3 eggs
½ cup honey
cup brown sugar
½ cup Cooking Chocolate (chopped)
1.333 cups plain flour
cup butter (plus extra to grease tin)
1 ¾ cups shelled Walnut
1 tablespoon cocoa powder
How healthy are the main ingredients?
WalnutChocolatehoneyegg

Preparation steps

1.
Preheat oven to 200°C | 400F | gas 6.
2.
Melt the chocolate over a bain-mairie. Melt the butter over a low heat.
3.
Separate the 3 eggs. Whip yolks with the sugar and honey until white and frothy. Add the melted chocolate, sieved flour and cocoa powder. Beat together well.
4.
Roughly crush the nuts. Add melted butter and crushed nuts to cake mixture.
5.
Whip 2 egg whites into peaks and fold into rest of ingredients.
6.
Grease a 900 g | 2 lb loaf tin and pour in mixture. Bake in oven for 30 minutes.
7.
Remove from tin and leave to cool before serving.