Spiced Lamb Casserole

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Spiced Lamb Casserole
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Difficulty:
easy
Difficulty
Preparation:
2 h. 50 min.
Preparation
How healthy are the main ingredients?
carrotgarlic

Ingredients

for
6
Ingredients
2 tablespoons
5.333 cups
Lamb neck (in large chunks)
1
onion (quartered and sliced)
3
carrots (diced)
3 cloves
garlic (finely chopped)
2 teaspoons
Ras el hanout (spice mix)
4 cups
1 cup
Product recommendation
Suggested variation: Moroccan Lamb with Apricots Replace the prunes with dried apricots and stir in 2 tbsp of chopped coriander leaves at the end.

Preparation steps

1.
Preheat the oven to 140°C (120 fan) | 275°F | gas 1.
2.
Heat the oil in a large cast iron casserole dish and sear the lamb on all sides until well browned. Remove the lamb from the pan and fry the onion, carrots and garlic for 5 minutes. Stir in the spice mix then add the stock and bring to a simmer.
3.
Return the lamb to the pan, cover the casserole with a lid and cook in the oven for 2 hours.
4.
Add the prunes 30 minutes before the end of the cooking time.