Spiced Lamb Casserole
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(0 votes)
Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
2 h. 50 min.
Preparation
Ingredients
for
6
- Ingredients
- 2 tablespoons olive oil
- 5.333 cups Lamb neck (in large chunks)
- 1 onion (quartered and sliced)
- 3 carrots (diced)
- 3 cloves garlic (finely chopped)
- 2 teaspoons Ras el hanout (spice mix)
- 4 cups lamb stock
- 1 cup Prune
Product recommendation
Suggested variation:
Moroccan Lamb with Apricots
Replace the prunes with dried apricots and stir in 2 tbsp of chopped coriander leaves at the end.
Preparation steps
1.
Preheat the oven to 140°C (120 fan) | 275°F | gas 1.
2.
Heat the oil in a large cast iron casserole dish and sear the lamb on all sides until well browned. Remove the lamb from the pan and fry the onion, carrots and garlic for 5 minutes. Stir in the spice mix then add the stock and bring to a simmer.
3.
Return the lamb to the pan, cover the casserole with a lid and cook in the oven for 2 hours.
4.
Add the prunes 30 minutes before the end of the cooking time.
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