Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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White Fish with Tomatoey Eggplant recipe

20 mins

40 mins

85
Catalan Fish Stew recipe

35 mins

60 mins

84
Salted Cod Bake with Garlic recipe

10 mins

2905 mins

287 calories

67
Rice, Beef and Garbanzo Broth recipe

20 mins

870 mins

Salted Cod Gratin with Egg recipe

25 mins

2950 mins

940 calories

87
Salted Cod Rissoto recipe

20 mins

2925 mins

1186 calories

90
Stuffed White Fish Bake recipe

25 mins

65 mins

393 calories

72
Sauteed Pork with Tomatoes recipe

15 mins

33 mins

Golden Chicken Braise with Shrimp recipe

20 mins

60 mins

79
Fish Fillet with Sauteed Mushrooms recipe

20 mins

30 mins

351 calories

97
Hake with Garbanzo Bean Ragu recipe

10 mins

20 mins

Spanish Lamb, Red Wine and Olive Stew recipe

25 mins

115 mins

1049 calories

82
Roast Whole Bream with Herbs recipe

25 mins

55 mins

Spanish Style White Fish recipe

with layered potatoes and pine nuts

0
(0)

30 mins

55 mins

513 calories

88
Rice and Crayfish Broth recipe

20 mins

60 mins

79
Spanish Bizcocho Cupcakes recipe

50 mins

50 mins

Nutty Almond Mocktail recipe

20 mins

140 mins

Spanish Milk Ice Cream recipe

25 mins

175 mins

166 calories

67
Spanish Pumpkin Pudding, recipe

55 mins

55 mins

Spanish Almond Cake recipe

70 mins

70 mins

68
Glazed Spanish Easter Bread recipe

80 mins

185 mins

Spanish Almond Biscuits recipe

35 mins

755 mins

69 calories

73
Turron recipe
0
(0)

40 mins

160 mins

Spanish Fried Milk recipe

50 mins

780 mins

Seafood with Spanish Rice recipe

20 mins

60 mins

1127 calories

77
Chicken and Seafood Paella recipe

60 mins

60 mins

Spanish-style Potatoes recipe

25 mins

25 mins

339 calories

87
Courgette and Onion Patties recipe

30 mins

30 mins

219 calories

84
Spiced Chicken with Coriander recipe

20 mins

20 mins

281 calories

96
Egg and Vegetable Tart Slices recipe

55 mins

55 mins

322 calories

96
Seafood Bisque recipe

30 mins

50 mins

Spanish Christmas Biscuits recipe

60 mins

90 mins

Spanish Honey Sweetmeat recipe

20 mins

20 mins

5 calories

67
Roast Pork with Citrus Fruit recipe

10 mins

190 mins

Fresh Paella recipe

30 mins

120 mins

Spanish Seafood and Rice recipe

40 mins

40 mins

Individual Ham Tortillas recipe

40 mins

40 mins

Cold Tomato Soup recipe

20 mins

200 mins

Frittata Slices recipe

25 mins

25 mins

157 calories

94
Sautéed Shrimp recipe

15 mins

25 mins

335 calories

74
Shrimp Baked In a Salt Crust recipe

10 mins

30 mins

333 calories

99
Iberian Meatballs recipe

25 mins

35 mins

69
Cold Tomato Soup recipe

20 mins

140 mins

331 calories

83
Spiced Lamb Skewers recipe

15 mins

735 mins

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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