Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Spanish Potato Dish recipe
Spanish Potato Dish
0
(0)

40 mins

40 mins

Iberian Lentil Casserole recipe
Iberian Lentil Casserole
0
(0)

50 mins

50 mins

450 calories

90
Chilled Chunky Soup recipe
Chilled Chunky Soup
0
(0)

15 mins

15 mins

232 calories

93
Spanish Cream and Raspberry Pudding recipe
Spanish Cream and Raspberry Pudding
0
(0)

40 mins

280 mins

Shellfish and Squid Rice Dish recipe
Shellfish and Squid Rice Dish
0
(0)

55 mins

55 mins

Garlic Shrimp recipe
Garlic Shrimp
0
(0)

10 mins

17 mins

Caramel Creams with Raspberries recipe
Caramel Creams with Raspberries
0
(0)

60 mins

240 mins

270 calories

60
Mixed Seafood Paella recipe
Mixed Seafood Paella
0
(0)

60 mins

60 mins

95
Spanish Tomato Bisque recipe
Spanish Tomato Bisque
0
(0)

20 mins

20 mins

Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

260 mins

260 mins

Churros and Spiced Chocolate Sauce recipe
Churros and Spiced Chocolate Sauce
0
(0)

15 mins

30 mins

Vegetarian Spanish Rice recipe
Vegetarian Spanish Rice
0
(0)

35 mins

35 mins

Rich Gazpacho recipe
Rich Gazpacho
0
(0)

80 mins

800 mins

Mixed Fried Rice recipe
Mixed Fried Rice
0
(0)

45 mins

45 mins

327 calories

88
Chilled Vegetable Bisque recipe
Chilled Vegetable Bisque
0
(0)

30 mins

30 mins

Lamb and Potato Stew recipe
Lamb and Potato Stew
0
(0)

40 mins

130 mins

1403 calories

77
Seafood with Citrus recipe
Seafood with Citrus
0
(0)

15 mins

15 mins

93
Spanish Pasties recipe
Spanish Pasties
0
(0)

60 mins

780 mins

Spanish Seafood with Rice recipe
Spanish Seafood with Rice
0
(0)

40 mins

40 mins

Pine Nut Cookies recipe
Pine Nut Cookies
0
(0)

50 mins

50 mins

93 calories

74
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

15 mins

195 mins

239 calories

92
Mussel, Pepper and Saffron Paella recipe
Mussel, Pepper and Saffron Paella
0
(0)

55 mins

55 mins

Sliced Potato Frittata recipe
Sliced Potato Frittata
0
(0)

50 mins

50 mins

276 calories

94
Cheese and Vegetable Spanish Omelette recipe
Cheese and Vegetable Spanish Omelette
0
(0)

15 mins

35 mins

Green Beans with Almonds recipe
Green Beans with Almonds
0
(0)

15 mins

40 mins

Baked Zucchini Flowers recipe
Baked Zucchini Flowers
0
(0)

30 mins

30 mins

430 calories

75
Sauteed Artichokes recipe
Sauteed Artichokes
0
(0)

15 mins

30 mins

276 calories

99
Anchovy Peppers recipe
Anchovy Peppers
0
(0)

30 mins

90 mins

227 calories

96
Grilled Teriyaki Shrimp recipe
Grilled Teriyaki Shrimp
0
(0)

30 mins

64 mins

Sliced Potato Frittata recipe
Sliced Potato Frittata
0
(0)

25 mins

25 mins

Paella recipe
Paella
0
(0)

20 mins

60 mins

Alioli recipe
Alioli
0
(0)

20 mins

20 mins

436 calories

87
Herby Garlic Dip recipe
Herby Garlic Dip
0
(0)

15 mins

15 mins

158 calories

95
Basque-style Omelette recipe
Basque-style Omelette
0
(0)

15 mins

30 mins

282 calories

85
Southern Spanish Bisque recipe
Southern Spanish Bisque
0
(0)

20 mins

80 mins

Argentine Caramel Gateau recipe
Argentine Caramel Gateau
0
(0)

95 mins

95 mins

New Orleans Barbecued Shrimp recipe
New Orleans Barbecued Shrimp
0
(0)

25 mins

71 mins

Cheese and Vegetable Frittata recipe
Cheese and Vegetable Frittata
0
(0)

50 mins

50 mins

323 calories

96
Almond and Orange Syrup Cake recipe
Almond and Orange Syrup Cake
0
(0)

215 mins

215 mins

4429 calories

65
Spanish Omelette Torte recipe
Spanish Omelette Torte
0
(0)

15 mins

30 mins

94
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

20 mins

200 mins

94
Mushroom and Chicken Braised Stew recipe
Mushroom and Chicken Braised Stew
0
(0)

20 mins

85 mins

Seafood Paella recipe
Seafood Paella
0
(0)

30 mins

60 mins

Spanish Rice Dish with Lemon recipe
Spanish Rice Dish with Lemon
0
(0)

20 mins

225 mins

Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

30 mins

90 mins

251 calories

90
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

20 mins

80 mins

Valencian Rice Dish with Seafood recipe
Valencian Rice Dish with Seafood
0
(0)

20 mins

75 mins

84
Chilli and Parsley Prawns recipe
Chilli and Parsley Prawns
0
(0)

10 mins

10 mins

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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