Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Simple Chickpea Curry recipe

15 mins

785 mins

422 calories

90
Lassi recipe
0
(0)

10 mins

10 mins

Prawn Noodle Bowl recipe

20 mins

20 mins

Diced Green Bean Bowl recipe

30 mins

30 mins

247 calories

100
Tropical-style Braised Beef recipe

50 mins

110 mins

Thai Creamy Beef Stew recipe

105 mins

105 mins

North African Grain Salad recipe

35 mins

35 mins

96
Chickpea Spread with Sliced Radish recipe

10 mins

10 mins

96
Vegetable Nems recipe

25 mins

25 mins

Oriental Chicken Salad recipe

20 mins

20 mins

Spicy Tofu Stir-fry recipe

20 mins

20 mins

Spicy Chicken and Pea Stew recipe

20 mins

20 mins

Spicy Chicken with Daal recipe

60 mins

120 mins

600 calories

95
Traditional Thai Noodles recipe

20 mins

20 mins

Sesame Udon Soup recipe

20 mins

20 mins

68
Tofu and Veg Stir-fry recipe

40 mins

40 mins

97
Indian Rice Dish recipe

45 mins

45 mins

Mixed Deep-fried Veg recipe

20 mins

20 mins

1818 calories

90
Gourmet Tuna Sashimi recipe

10 mins

40 mins

Indian Jewelled Rice recipe

140 mins

140 mins

Curried Cauliflower recipe

50 mins

50 mins

Shrimp and Noodle Stir-fry recipe

30 mins

30 mins

Chinese Pork with Rice recipe

30 mins

30 mins

South-Asian Creamy Noodle Soup recipe

40 mins

40 mins

94
Sesame Chicken Stir-fry recipe

45 mins

45 mins

Japanese-style Oysters recipe

15 mins

15 mins

Miso Broth with Tofu recipe

10 mins

20 mins

Spiced Lentil Bowl recipe

45 mins

75 mins

Chickpea Curry with Chilli recipe

25 mins

50 mins

612 calories

96
Coconut Chicken Soup recipe

35 mins

35 mins

Indian Almond and Saffron Pudding recipe

25 mins

25 mins

468 calories

72
Peanut Pork Skewers recipe

25 mins

145 mins

Tandoori Skewers recipe

40 mins

760 mins

Gourmet Tropical Lassi recipe

10 mins

10 mins

Thai Noodles with Broth recipe

30 mins

30 mins

938 calories

94
Mixed Seafood Noodle Soup recipe

30 mins

30 mins

Hot Meat Curry recipe

10 mins

85 mins

Beansprout Spring Rolls recipe

10 mins

20 mins

Tofu Curry with Noodles recipe

35 mins

35 mins

853 calories

76
Beef Pho Bowl recipe

20 mins

20 mins

507 calories

85
Simmered Meatball Curry recipe

45 mins

45 mins

Spicy Shrimps with Rice recipe

25 mins

25 mins

529 calories

90
Spiced Indian-style Soup recipe

50 mins

50 mins

526 calories

96
Eggs in Moghlai Sauce recipe

25 mins

25 mins

Indian Lamb Korma recipe

80 mins

80 mins

Indian Shrimp Curry recipe

35 mins

35 mins

392 calories

95

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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