Gourmet Tropical Lassi

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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Ingredients

for
Ingredients
1 ⅓ cups plain Yogurt (3.5%)
2 cups water
Ice
2 Tbsps sugar
⅔ cup Mango puree (according to taste)
1 dash Rose water
1 pinch ground Cardamom (according to taste)
In addition
1 Tbsp fresh mint (finely chopped)
How healthy are the main ingredients?
Yogurtsugarmint
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Product recommendation
Cannot be frozen

Preparation steps

1.
Place all ingredients in a blender and mix, saving 100 g (3 1/2 oz) of yoghurt for the top. Season to taste with cardamom. Pour into four glasses and spoon the rest of the yoghurt over the top. Garnish with some chopped mint leaves and serve.
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181 calories

67

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