non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Raspberry Smoothie Bowl with Coconut recipe

For The Whole Family

Raspberry Smoothie Bowl with Coconut

and vanilla swirl

(12)

5 mins

10 mins

344 calories

96

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

(12)

45 mins

45 mins

789 calories

93

Steamed Vegetarian Dumplings recipe

Guilt-Free Delicacy

Steamed Vegetarian Dumplings

with Bok Choy and Tofu

(6)

50 mins

70 mins

384 calories

84

Baked Blueberries and Peaches recipe

Mood Booster

Baked Blueberries and Peaches

with Meringue Topping

(6)

25 mins

45 mins

143 calories

71

Raspberry-Rhubarb Compote recipe

EatSmarter exclusive recipe

Raspberry-Rhubarb Compote

with Raspberries and Mint Yogurt Sauce

(6)

25 mins

90 mins

158 calories

60

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

(6)

25 mins

85 mins

269 calories

90

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

(6)

25 mins

60 mins

411 calories

98

Apricot-Coconut Bars recipe

EatSmarter exclusive recipe

Apricot-Coconut Bars

with Almonds

(6)

15 mins

160 mins

64 calories

70

Carrot-Orange Soup recipe

Healthier Version Of A Classic Recipe

Carrot-Orange Soup

(6)

35 mins

35 mins

200 calories

79

Sauerkraut and Apple Gratin recipe

Stomach-Soothing

Sauerkraut and Apple Gratin

with Sliced Almonds

(7)

15 mins

25 mins

100 calories

89

Italian White Bean Soup recipe

Classic Vegetarian Dish

Italian White Bean Soup

with Vegetables and Pasta

(7)

15 mins

30 mins

406 calories

100

Steak Tartare Patties recipe

Low-Carb Dinner

Steak Tartare Patties

with Tomato and Olive Salad

(6)

30 mins

30 mins

339 calories

74

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

(6)

25 mins

45 mins

190 calories

95

Strawberry and Passion Fruit Jam recipe

Variation On A Classic Dish

Strawberry and Passion Fruit Jam

(6)

45 mins

45 mins

665 calories

62

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Fennel Au Gratin with Caramelized Grapes recipe

Folic Acid Hero

Fennel Au Gratin with Caramelized Grapes

(6)

20 mins

50 mins

314 calories

Chocolate Peanut Banana Nice Cream recipe

Vegan Treat

Chocolate Peanut Banana Nice Cream

(6)

15 mins

495 mins

167 calories

60

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

(6)

25 mins

25 mins

591 calories

85

Carrot and Ginger Soup recipe

Soul Food

Carrot and Ginger Soup

with Orange Oil

(28)

55 mins

55 mins

256 calories

88

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories

Moroccan Spinach Salad recipe

Local Kitchen

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

(11)

30 mins

35 mins

228 calories

98

Turkey and Dried Apricot recipe

EatSmarter exclusive recipe

Turkey and Dried Apricot

with Rice and Salad

(11)

40 mins

40 mins

445 calories

82

Pineapple Coconut Cereal recipe

Satisfying Vegan Food

Pineapple Coconut Cereal

(11)

15 mins

735 mins

403 calories

96

Hearty Potato Soup recipe

Hearty Diet Recipe

Hearty Potato Soup

(32)

30 mins

50 mins

272 calories

Flaxseed Breakfast Bowl recipe

High in Healthy Fats

Flaxseed Breakfast Bowl

(16)

5 mins

480 mins

474 calories

92

Overnight Flaxseed Cereal with Almond Milk recipe

High in Healthy Fats

Overnight Flaxseed Cereal with Almond Milk

(16)

5 mins

480 mins

302 calories

92

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

(10)

25 mins

25 mins

238 calories

88

Papaya Orange Smoothie recipe

Light And Refreshing

Papaya Orange Smoothie

with Frozen Raspberries

(10)

15 mins

15 mins

427 calories

100

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

(10)

15 mins

15 mins

172 calories

92

Cucumber and Cress Smoothie recipe

Folic Acid Hero

Cucumber and Cress Smoothie

(10)

10 mins

10 mins

56 calories

96

Creamy Spinach Soup recipe

Quick and Easy

Creamy Spinach Soup

with Crunchy Croutons

(10)

10 mins

25 mins

196 calories

75

Chicken and Mushroom Skewers recipe

High-Protein

Chicken and Mushroom Skewers

with Chile Pepper Oil

(10)

20 mins

25 mins

100 calories

94

Lentil Bowl with Vegetables and Pineapple Salsa recipe

Vegan Weight Loss Recipe

Lentil Bowl with Vegetables and Pineapple Salsa

(10)

30 mins

30 mins

486 calories

88

Beef Stew with Noodles recipe

EatSmarter exclusive recipe

Beef Stew with Noodles

and Vegetables

(5)

30 mins

150 mins

460 calories

100

Shaved Fennel Salad recipe

EatSmarter exclusive recipe

Shaved Fennel Salad

with Salami

(5)

15 mins

30 mins

193 calories

Grilled Steelhead Trout recipe

Good Source of Omega-3s

Grilled Steelhead Trout

with Mint Pesto

(5)

40 mins

40 mins

243 calories

97

Grilled Pineapple recipe

Flavorful Snack For Weight Loss

Grilled Pineapple

with Allspice, Coconut and Maple Syrup

(5)

25 mins

25 mins

204 calories

Zucchini Pizza with Mozzarella recipe

Vegetarian Delicacy

Zucchini Pizza with Mozzarella

and Lemon

(5)

30 mins

80 mins

370 calories

79

Grilled Beef Fajitas recipe

Good Mood Recipe

Grilled Beef Fajitas

with Red Bell Peppers and Onions

(5)

45 mins

105 mins

570 calories

90

Chicken Tagine recipe

EatSmarter exclusive recipe

with Apricots and Pistachios

(5)

60 mins

120 mins

537 calories

Indian Spiced Chicken recipe

Protein-Packed Dinner

Indian Spiced Chicken

with Onions and Pineapple

(5)

65 mins

180 mins

604 calories

88

Mexican Pasta Salad with Pepitas recipe

EatSmarter exclusive recipe

Mexican Pasta Salad with Pepitas

with Spicy Jalapeños

(5)

35 mins

50 mins

645 calories

96

Spicy Apple and Pineapple Juice recipe

Quick and Easy

Spicy Apple and Pineapple Juice

with Ginger

(5)

15 mins

15 mins

266 calories

98

Mixed Salad with Pears and Walnuts recipe

Healthy Gourmet Kitchen

Mixed Salad with Pears and Walnuts

with Goat Cheese Toast

(5)

15 mins

25 mins

425 calories

85

Cantaloupe and Cottage Cheese recipe

Flavorful Snack For Weight Loss

Cantaloupe and Cottage Cheese

with Cilantro dressing

(5)

25 mins

25 mins

185 calories

87

Plum Yogurt Torte with Cinnamon recipe

Flavorful Snack For Weight Loss

Plum Yogurt Torte with Cinnamon

and Caramelized Sesame Bark

(5)

45 mins

195 mins

162 calories

57

Falafel with Sesame Yogurt Dip recipe

Quick and Easy

Falafel with Sesame Yogurt Dip

and Zucchini Salad

(5)

15 mins

15 mins

400 calories

85

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.