Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Lamb Parchment Packets recipe

Lamb Parchment Packets

(0)

60 mins

60 mins

513 calories

88

Pork and Spinach Roulades recipe

Pork and Spinach Roulades

(0)

50 mins

50 mins

492 calories

73

Stuffed Grape Leaves recipe

Stuffed Grape Leaves

(0)

90 mins

90 mins

67 calories

95

Wild Asparagus Soup recipe

Wild Asparagus Soup

(0)

50 mins

50 mins

144 calories

96

Chicken Breasts with Spinach recipe

Chicken Breasts with Spinach

(0)

20 mins

20 mins

339 calories

83

Chicken Breasts with Carrot Pasta recipe

Chicken Breasts with Carrot Pasta

(0)

30 mins

55 mins

692 calories

65

Baked, Stuffed Tomatoes recipe

Baked, Stuffed Tomatoes

(0)

45 mins

45 mins

194 calories

94

(0)

40 mins

40 mins

59 calories

76

Pastry Muffins with Sauerkraut Filling recipe

Pastry Muffins with Sauerkraut Filling

(0)

45 mins

45 mins

127 calories

68

Feta and Mint Cheeseballs recipe

Feta and Mint Cheeseballs

(0)

140 mins

140 mins

317 calories

94

Fried Shrimp Balls recipe

Fried Shrimp Balls

(0)

35 mins

35 mins

207 calories

93

Chicken and Prosciutto Roulades Stuffed with Egg and Pork recipe

Chicken and Prosciutto Roulades Stuffed with Egg and Pork

(0)

45 mins

45 mins

668 calories

63

Puff Pastry Rolls with Cheese Filling recipe

Puff Pastry Rolls with Cheese Filling

(0)

50 mins

50 mins

401 calories

69

Stuffed Mushrooms recipe

Stuffed Mushrooms

(0)

45 mins

45 mins

461 calories

79

Potato Croquettes with Sesame recipe

Potato Croquettes with Sesame

(0)

60 mins

60 mins

516 calories

79

Baked Toast with Feta Cheese recipe

Baked Toast with Feta Cheese

(0)

10 mins

10 mins

386 calories

83

Eggs with Smoked Salmon recipe

Eggs with Smoked Salmon

(0)

15 mins

15 mins

97 calories

96

Pork Ragout recipe

(0)

60 mins

60 mins

522 calories

86

Marinated Roast Duck recipe

Marinated Roast Duck

(0)

420 mins

420 mins

113 calories

100

Tomato and Eggplant Tart recipe

Tomato and Eggplant Tart

(0)

40 mins

40 mins

320 calories

87

Croquettes with Cheese recipe

Croquettes with Cheese

(0)

60 mins

60 mins

695 calories

61

Puff Pastry Pie with Salmon recipe

Puff Pastry Pie with Salmon

(0)

90 mins

90 mins

779 calories

68

Vegetable Patties with Herbed Dip recipe

Vegetable Patties with Herbed Dip

(0)

40 mins

40 mins

120 calories

79

Lamb Triangles recipe

(0)

45 mins

85 mins

94 calories

86

Cheese and Potato Hash Browns with Fried Endives recipe

Cheese and Potato Hash Browns with Fried Endives

(0)

35 mins

55 mins

490 calories

87

Sole with Dill-honey Sauce recipe

Sole with Dill-honey Sauce

(0)

20 mins

20 mins

721 calories

79

Seared Tuna with Mashed Potatoes recipe

Seared Tuna with Mashed Potatoes

(0)

40 mins

40 mins

901 calories

82

Cold Rice Pudding with Ham and Peas recipe

Cold Rice Pudding with Ham and Peas

(0)

75 mins

75 mins

732 calories

63

Baguette with Black Tea Cream and King Prawns recipe

Baguette with Black Tea Cream and King Prawns

(0)

25 mins

31 mins

208 calories

67

Salad Wrap recipe

(0)

15 mins

15 mins

305 calories

68

Classic Hummus recipe

(0)

25 mins

25 mins

174 calories

97

Roast Lamb with Bread Crust and Pea Puree recipe

Roast Lamb with Bread Crust and Pea Puree

(0)

75 mins

75 mins

1067 calories

76

Whole Wheat Ciabatta Bread recipe

Whole Wheat Ciabatta Bread

(0)

145 mins

145 mins

618 calories

60

Chicken Curry recipe

(0)

25 mins

25 mins

199 calories

83

Fish Casserole recipe

(0)

50 mins

50 mins

342 calories

79

Chicken with Romanesco recipe

Chicken with Romanesco

(0)

30 mins

30 mins

1423 calories

81

Vegetarian Sushi Rolls recipe

Vegetarian Sushi Rolls

(0)

35 mins

35 mins

131 calories

95

Mulled Wine recipe

(0)

10 mins

10 mins

137 calories

71

Rosemary and Olive Loaf recipe

Rosemary and Olive Loaf

(0)

150 mins

150 mins

1289 calories

64

Patties with Cheese and Asparagus recipe

Patties with Cheese and Asparagus

(0)

55 mins

55 mins

683 calories

67

Fish and Crayfish Stew recipe

Fish and Crayfish Stew

(0)

25 mins

25 mins

352 calories

83

Shrimp, Scallop and Potato Salad recipe

Shrimp, Scallop and Potato Salad

(0)

40 mins

50 mins

475 calories

76

Leek Risotto with Mascarpone recipe

Leek Risotto with Mascarpone

(0)

40 mins

40 mins

480 calories

76

Chicken Pasta with Vegetable Sauce recipe

Chicken Pasta with Vegetable Sauce

(0)

30 mins

45 mins

620 calories

87

Lemon Meatballs recipe

Lemon Meatballs

(0)

30 mins

30 mins

499 calories

84

Thuringian Potato Dumplings recipe

Thuringian Potato Dumplings

(0)

60 mins

60 mins

384 calories

67

Spanish Paella Rice with Mussels and Shrimp recipe

Spanish Paella Rice with Mussels and Shrimp

(0)

30 mins

90 mins

556 calories

87

Noodles with Beef recipe

Noodles with Beef

(0)

25 mins

25 mins

403 calories

87

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.