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Feta and Mint Cheeseballs
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Health Score:
94 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
317
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 317 cal. | (15 %) | ||
Protein | 14 g | (14 %) | ||
Fat | 28 g | (24 %) | ||
Carbohydrates | 3 g | (2 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.5 g | (2 %) |
more nutritional values
Vitamin A | 0.3 mg | (38 %) | ||
Vitamin D | 0.2 μg | (1 %) | ||
Vitamin E | 1.1 mg | (9 %) | ||
Vitamin K | 0.1 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.4 mg | (36 %) | ||
Niacin | 3.4 mg | (28 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 30 μg | (10 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 2.2 μg | (5 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 7 mg | (7 %) | ||
Potassium | 116 mg | (3 %) | ||
Calcium | 188 mg | (19 %) | ||
Magnesium | 15 mg | (5 %) | ||
Iron | 1 mg | (7 %) | ||
Iodine | 43 μg | (22 %) | ||
Zinc | 0.9 mg | (11 %) | ||
Saturated fatty acids | 17.8 g | |||
Uric acid | 2 mg | |||
Cholesterol | 77 mg | |||
Complete sugar | 2 g |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 1 bunch Peppermint
- 2 scallions
- 1 small red Pepperoncini
- 200 grams Greek Feta
- 200 grams cream cheese
- ½ tsp ground Cumin
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Preparation steps
1.
Rinse the mint, shake dry and finely chop the leaves. Rinse and thinly slice the scallions. Rinse and the pepperoncini and finely chop.
2.
In a bowl, mash the feta cheese with a fork. Add the cream cheese, scallions, pepperoncini, cumin and 1/4 of the chopped mint.
3.
Shape the mixture into small balls and roll in the remaining mint. Refrigerate 2 hours before serving.
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