Fried Shrimp Balls

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Fried Shrimp Balls
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Health Score:
93 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
207
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie207 cal.(10 %)
Protein17 g(17 %)
Fat13 g(11 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage1.8 g(6 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.7 μg(4 %)
Vitamin E9.1 mg(76 %)
Vitamin K1.8 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.2 mg(18 %)
Niacin6.7 mg(56 %)
Vitamin B₆0.2 mg(14 %)
Folate120 μg(40 %)
Pantothenic acid1.2 mg(20 %)
Biotin5.1 μg(11 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C16 mg(17 %)
Potassium352 mg(9 %)
Calcium100 mg(10 %)
Magnesium58 mg(19 %)
Iron1.4 mg(9 %)
Iodine59 μg(30 %)
Zinc2.3 mg(29 %)
Saturated fatty acids1.7 g
Uric acid145 mg
Cholesterol139 mg
Complete sugar4 g

Ingredients

for
4
Ingredients
2 scallions
2 garlic cloves (finely chopped)
1 tsp grated ginger
250 grams peeled, deveined shrimp
250 grams soybean sprout
1 egg
salt (to taste)
cayenne pepper (to taste)
vegetable oil (for frying)
How healthy are the main ingredients?
gingergarlic cloveeggsaltcayenne pepper

Preparation steps

1.

Rinse scallions, slice in half lengthwise and cut into very thin strips. Finely chop bean sprouts and shrimp. Mix together scallions, sprouts, shrimp, ginger, garlic, and egg. 

2.

Season with salt and cayenne pepper to taste. Wet hands and form about 20 balls. Heat oil for frying. Add balls, in batches if necessary, and fry until golden, stirring occasionally, about 8 minutes. Drain on paper towels and serve immediately.