Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Herby Garlic Dip recipe

Herby Garlic Dip

(0)

15 mins

15 mins

158 calories

95

Fresh Port Wine Butter recipe

Fresh Port Wine Butter

(0)

10 mins

90 mins

302 calories

67

Simple Chilli Spaghetti recipe

Simple Chilli Spaghetti

(0)

15 mins

30 mins

215 calories

89

Tomato and Olive Toasts recipe

Tomato and Olive Toasts

(0)

15 mins

25 mins

490 calories

83

Spicy Chicken Patties recipe

Spicy Chicken Patties

(0)

20 mins

92 mins

129 calories

79

White Fish with Topping recipe

White Fish with Topping

(0)

35 mins

35 mins

246 calories

72

Filled Vine Tomatoes recipe

Filled Vine Tomatoes

(0)

45 mins

45 mins

286 calories

94

Vegetarian Nacho Bowl recipe

Vegetarian Nacho Bowl

(0)

30 mins

30 mins

289 calories

73

Quinoa and Two Bean Salad recipe

Quinoa and Two Bean Salad

(0)

20 mins

50 mins

277 calories

98

Asparagus with Griddled Chicken recipe

Asparagus with Griddled Chicken

(0)

30 mins

300 mins

343 calories

96

Red Fruit Cookie Basket recipe

Red Fruit Cookie Basket

(0)

45 mins

45 mins

47 calories

23

Citrus and Butter Cookies recipe

Citrus and Butter Cookies

(0)

25 mins

25 mins

83 calories

48

Baked Eggs with Vegetables recipe

Baked Eggs with Vegetables

(0)

30 mins

30 mins

175 calories

97

North African Fish Kebabs recipe

North African Fish Kebabs

(0)

20 mins

150 mins

321 calories

98

Couscous Vegetable Salad recipe

Couscous Vegetable Salad

(0)

25 mins

37 mins

262 calories

86

Woodland Veg Egg Pancake recipe

Woodland Veg Egg Pancake

(0)

15 mins

35 mins

265 calories

79

Mediterranean-style Healthy Chicken recipe

Mediterranean-style Healthy Chicken

(0)

20 mins

80 mins

269 calories

96

Round Veg Flatbreads recipe

Round Veg Flatbreads

(0)

45 mins

105 mins

350 calories

79

Sweet Potato and Gouda Frittata recipe

Sweet Potato and Gouda Frittata

(0)

20 mins

75 mins

205 calories

88

Cheddar and Chive Biscuits recipe

Cheddar and Chive Biscuits

(0)

10 mins

25 mins

182 calories

72

Ham and Cheese Bagel Sandwiches recipe

Ham and Cheese Bagel Sandwiches

(0)

10 mins

10 mins

383 calories

69

Jewelled Couscous with Grilled Chicken recipe

Jewelled Couscous with Grilled Chicken

(0)

15 mins

85 mins

441 calories

85

Mini Egg Tartlets recipe

Mini Egg Tartlets

(0)

60 mins

90 mins

1177 calories

79

Shellfish and Shallot Broth recipe

Shellfish and Shallot Broth

(0)

15 mins

265 mins

360 calories

85

Bell Pepper and Carrot Drink recipe

Bell Pepper and Carrot Drink

(0)

10 mins

10 mins

17 calories

100

Sliced Chicken and Beets with Salad Leaves recipe

Sliced Chicken and Beets with Salad Leaves

(0)

50 mins

50 mins

478 calories

93

Salmon and Zucchini Spaghetti recipe

Salmon and Zucchini Spaghetti

(0)

15 mins

30 mins

438 calories

86

Egg Cooked in Toast recipe

Egg Cooked in Toast

(0)

5 mins

11 mins

404 calories

71

Tomato and Paprika Broth recipe

Tomato and Paprika Broth

(0)

40 mins

40 mins

154 calories

95

Pork and Vegetable Skewers recipe

Pork and Vegetable Skewers

(0)

25 mins

159 mins

175 calories

90

Wheat-free Pancetta and Pecorino Spaghetti recipe

Wheat-free Pancetta and Pecorino Spaghetti

(0)

25 mins

25 mins

584 calories

70

Garbanzo Bean and Macaroni Soup recipe

Garbanzo Bean and Macaroni Soup

(0)

45 mins

45 mins

242 calories

92

Sweetcorn Cupcakes recipe

Sweetcorn Cupcakes

(0)

35 mins

35 mins

125 calories

54

Basil and Pancetta Pasta recipe

Basil and Pancetta Pasta

(0)

20 mins

30 mins

1663 calories

79

Chicken Salad Bites recipe

Chicken Salad Bites

(0)

10 mins

10 mins

487 calories

79

Conchiglie Salad with Tomatoes and Flaked Fish recipe

Conchiglie Salad with Tomatoes and Flaked Fish

(0)

15 mins

15 mins

233 calories

92

Grilled Chicken Skewers recipe

Grilled Chicken Skewers

(0)

25 mins

145 mins

65 calories

86

Zucchini, Tomato, and Olive-topped Baked Chicken recipe

Zucchini, Tomato, and Olive-topped Baked Chicken

(0)

20 mins

40 mins

315 calories

92

Salmon and Cream Cheese Triangles recipe

Salmon and Cream Cheese Triangles

(0)

10 mins

10 mins

344 calories

73

Marinated Chicken with Olives recipe

Marinated Chicken with Olives

(0)

25 mins

160 mins

345 calories

97

Steamed Halibut over Vegetables recipe

Steamed Halibut over Vegetables

(0)

10 mins

24 mins

230 calories

87

Topped and Toasted Bagels recipe

Topped and Toasted Bagels

(0)

15 mins

15 mins

373 calories

79

Individual Spinach and Cheese Frittatas recipe

Individual Spinach and Cheese Frittatas

(0)

15 mins

40 mins

213 calories

92

Sprout and Potato Egg Tart recipe

Sprout and Potato Egg Tart

(0)

70 mins

100 mins

524 calories

82

Vegan Garbanzo Bean and Spinach Soup recipe

Vegan Garbanzo Bean and Spinach Soup

(0)

20 mins

800 mins

99 calories

99

Moroccan Chicken Tagine recipe

Moroccan Chicken Tagine

(0)

20 mins

230 mins

373 calories

99

Sliced Vegetables with Chives recipe

Sliced Vegetables with Chives

(0)

10 mins

30 mins

211 calories

98

Egg and Pork Frittata recipe

Egg and Pork Frittata

(0)

35 mins

35 mins

383 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.