Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Chicken Roulade Skewers recipe

Chicken Roulade Skewers

(0)

30 mins

36 mins

1048 calories

79

Cheesy Pasta with Nuts recipe

Cheesy Pasta with Nuts

(0)

30 mins

50 mins

2265 calories

73

Olive Oil-roasted Potatoes recipe

Olive Oil-roasted Potatoes

(0)

10 mins

35 mins

267 calories

96

Egg Skillet with Tomatoes recipe

Egg Skillet with Tomatoes

(0)

15 mins

37 mins

312 calories

82

Rolled Sole Fillets with Green Cabbage recipe

Rolled Sole Fillets with Green Cabbage

(0)

15 mins

25 mins

323 calories

79

Filo Fish Bakes recipe

Filo Fish Bakes

(0)

25 mins

45 mins

649 calories

85

Deep Fried Bananas recipe

Deep Fried Bananas

(0)

10 mins

30 mins

257 calories

79

Glazed Mushroom Crostini recipe

Glazed Mushroom Crostini

(0)

10 mins

22 mins

260 calories

83

Hunter's Stew recipe

(0)

30 mins

80 mins

544 calories

77

Pork and Pasta Skillet recipe

Pork and Pasta Skillet

(0)

10 mins

25 mins

930 calories

71

Breakfast Egg Bakes recipe

Breakfast Egg Bakes

(0)

10 mins

20 mins

257 calories

74

Pearled Grain Pots with Veggies recipe

Pearled Grain Pots with Veggies

(0)

30 mins

60 mins

361 calories

89

Desiccated Nut Slices recipe

Desiccated Nut Slices

(0)

50 mins

50 mins

130 calories

79

Roast Chicken Legs with Chantrelles recipe

Roast Chicken Legs with Chantrelles

and baby potatoes

(0)

40 mins

85 mins

750 calories

79

Mushroom Bisque with Herbs recipe

Mushroom Bisque with Herbs

(0)

30 mins

40 mins

159 calories

75

Pancake Roulade Slices recipe

Pancake Roulade Slices

(0)

30 mins

115 mins

629 calories

82

Cheesy Potato Halves recipe

Cheesy Potato Halves

(0)

20 mins

50 mins

594 calories

68

Chopped Veggie and Turkey Cups recipe

Chopped Veggie and Turkey Cups

(0)

30 mins

30 mins

290 calories

87

Mugs of Tomato and Veg Broth recipe

Mugs of Tomato and Veg Broth

(0)

10 mins

20 mins

178 calories

90

Mugs of Grain and Corn Broth recipe

Mugs of Grain and Corn Broth

(0)

10 mins

25 mins

272 calories

94

Cherry Brandy recipe

(0)

3 mins

3 mins

40 calories

42

Pork and Potato Breakfast Dish recipe

Pork and Potato Breakfast Dish

(0)

10 mins

30 mins

811 calories

82

Stone Fruit Bites with Sesame recipe

Stone Fruit Bites with Sesame

(0)

20 mins

140 mins

116 calories

79

Smoked Salmon and Potato Tart recipe

Smoked Salmon and Potato Tart

(0)

100 mins

100 mins

435 calories

70

Grilled Chicken with Fresh Vegetables recipe

Grilled Chicken with Fresh Vegetables

(0)

25 mins

25 mins

354 calories

97

Green Spear and Seafood Salad recipe

Green Spear and Seafood Salad

(0)

15 mins

15 mins

167 calories

97

Rustic Mussel and Vegetable Stew recipe

Rustic Mussel and Vegetable Stew

(0)

40 mins

40 mins

547 calories

92

Scandinavian Fish Stew recipe

Scandinavian Fish Stew

(0)

50 mins

50 mins

534 calories

96

Tomato and Diced Chicken Salad recipe

Tomato and Diced Chicken Salad

(0)

20 mins

20 mins

275 calories

89

Chicken Breast with Pork and Tomato recipe

Chicken Breast with Pork and Tomato

(0)

20 mins

45 mins

676 calories

71

Classic Spanish Rice Dish recipe

Classic Spanish Rice Dish

(0)

15 mins

60 mins

1117 calories

74

Seafood Skillet with Cured Pork recipe

Seafood Skillet with Cured Pork

(0)

20 mins

30 mins

917 calories

65

Smoked Trout and Horseradish Timbale recipe

Smoked Trout and Horseradish Timbale

(0)

30 mins

30 mins

317 calories

79

Mediterranean Omelette recipe

Mediterranean Omelette

(0)

30 mins

30 mins

312 calories

95

Shrimp and Chorizo Kebabs recipe

Shrimp and Chorizo Kebabs

(0)

10 mins

16 mins

163 calories

67

Garlicky Spicy Shrimp recipe

Garlicky Spicy Shrimp

(0)

10 mins

15 mins

282 calories

96

Spanish Cinnamon Sweeties recipe

Spanish Cinnamon Sweeties

(0)

30 mins

90 mins

61 calories

62

Egg Wraps with Arugula recipe

Egg Wraps with Arugula

(0)

15 mins

21 mins

534 calories

65

Cured Pork and Mushroom Tapas recipe

Cured Pork and Mushroom Tapas

(0)

15 mins

23 mins

369 calories

83

Red Pepper, Tomato and Onion Soup in Onion Cases recipe

Red Pepper, Tomato and Onion Soup in Onion Cases

(0)

30 mins

90 mins

157 calories

85

Yellow Rice with Fish Fillets recipe

Yellow Rice with Fish Fillets

(0)

15 mins

35 mins

519 calories

82

Vegetable and Fish Macaroni recipe

Vegetable and Fish Macaroni

(0)

20 mins

35 mins

473 calories

79

Spanish-style Potatoes in Sauce recipe

Spanish-style Potatoes in Sauce

(0)

15 mins

45 mins

366 calories

76

Spanish Peppers with Potato recipe

Spanish Peppers with Potato

(0)

10 mins

25 mins

353 calories

79

Golden Zucchini Cakes recipe

Golden Zucchini Cakes

(0)

30 mins

30 mins

190 calories

75

Salted Cod Bake with Garlic recipe

Salted Cod Bake with Garlic

(0)

10 mins

2905 mins

287 calories

67

Sliced Potato Bake recipe

Sliced Potato Bake

(0)

25 mins

75 mins

327 calories

79

Pork and Mushroom Parcels recipe

Pork and Mushroom Parcels

(0)

20 mins

55 mins

391 calories

73

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.