Cheesy Pasta with Nuts

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Cheesy Pasta with Nuts
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Health Score:
Health Score
5,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
988
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie988 kcal(47 %)
Protein25.36 g(26 %)
Fat67.41 g(58 %)
Carbohydrates73.94 g(49 %)
Sugar added0 g(0 %)
Roughage1.57 g(5 %)
Vitamin A456.2 mg(57,025 %)
Vitamin D1.44 μg(7 %)
Vitamin E0.84 mg(7 %)
Vitamin B₁0.44 mg(44 %)
Vitamin B₂0.46 mg(42 %)
Niacin6.79 mg(57 %)
Vitamin B₆0.2 mg(14 %)
Folate87.59 μg(29 %)
Pantothenic acid1.03 mg(17 %)
Biotin1.26 μg(3 %)
Vitamin B₁₂0.14 μg(5 %)
Vitamin C1.38 mg(1 %)
Potassium268.26 mg(7 %)
Calcium294.1 mg(29 %)
Magnesium97.79 mg(33 %)
Iron4.13 mg(28 %)
Iodine13.5 μg(7 %)
Zinc2.45 mg(31 %)
Saturated fatty acids30.11 g
Cholesterol132.95 mg
Author of this recipe:
How healthy are the main ingredients?
WalnutgarlicGorgonzolaArugula

Ingredients

for
4
Ingredients
8 cups
¾ cup
2 tablespoons
2 cloves
garlic (finely chopped)
cup
1 ½ cups
1 ¼ cups
Gorgonzola (rind removed, diced)
1 bunch

Preparation steps

1.
Cook the pasta in boiling salt water until al dente.
2.
Dry roast the nuts until they smell fragrant, remove from the pan, set aside, leave to cool and chop.
3.
Heat the oil in the same pan and fry the garlic. Deglaze with the wine and add the cream and the cheese. Stirring continuously allow the cheese to melt, simmer for around 5 minutes and season with salt and ground black pepper.
4.
Drain the pasta and stir into the sauce. Transfer to plates and serve garnished with the rocket and the walnuts.