Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Tomato Chicken recipe
Tomato Chicken
5
(1)

60 mins

60 mins

376 calories

96
Mediterranean Farfalle Salad recipe
Healthy Mediterranean Food
Mediterranean Farfalle Salad
5
(1)

50 mins

50 mins

531 calories

85
Egg Pasta with Bacon and Onion (Tarhonya) recipe
Local Kitchen
Egg Pasta with Bacon and Onion (Tarhonya)
5
(1)

105 mins

105 mins

1420 calories

68
Ravioli with Mushroom and Ricotta Filling recipe
Ravioli with Mushroom and Ricotta Filling
5
(1)

75 mins

75 mins

754 calories

75
Baked Cod recipe
Baked Cod
5
(1)

35 mins

35 mins

491 calories

73
Pumpkin Ravioli recipe
Pumpkin Ravioli
5
(1)

75 mins

75 mins

281 calories

70
Creamed Potato with Herbs recipe
Start the Day Off Right
Creamed Potato with Herbs
5
(1)

45 mins

45 mins

117 calories

96
Twice Baked Potatoes recipe
Twice Baked Potatoes
5
(1)

60 mins

60 mins

264 calories

86
Stuffed Shells recipe
Healthy Mediterranean Food
Stuffed Shells
5
(1)

40 mins

40 mins

812 calories

81
Shellfish-Vegetable Soup recipe
Variation On A Classic Dish
Shellfish-Vegetable Soup
5
(1)

40 mins

40 mins

130 calories

90
Curried Plantains recipe
Curried Plantains
5
(1)

10 mins

10 mins

260 calories

87
Spinach Risotto with Lemongrass recipe
Spinach Risotto with Lemongrass
5
(1)

30 mins

30 mins

537 calories

86
Cheese and Tomato Crostini recipe
Cheese and Tomato Crostini
5
(1)

25 mins

25 mins

342 calories

84
Stir-Fried Beef Noodles and Vegetables recipe
Stir-Fried Beef Noodles and Vegetables
5
(1)

60 mins

780 mins

498 calories

94
Lamb with Spinach and Bean Salad recipe
Lamb with Spinach and Bean Salad
5
(1)

20 mins

20 mins

346 calories

92
Sautéed Steelhead Trout with Potatoes recipe
Sautéed Steelhead Trout with Potatoes
5
(1)

25 mins

25 mins

3434 calories

95
Vegetable Tartlets recipe
Vegetable Tartlets
5
(1)

75 mins

75 mins

392 calories

73
Chicken Avocado Club Sandwich recipe
Great For The Office
Chicken Avocado Club Sandwich
5
(1)

35 mins

35 mins

256 calories

74
Nasi Goreng Indonesian Style recipe
Smarter Home Cooking
Nasi Goreng Indonesian Style
5
(1)

30 mins

30 mins

544 calories

90
Wild Mushroom Ragout recipe
Smarter Home Cooking
Wild Mushroom Ragout
5
(1)

25 mins

25 mins

211 calories
Tomato, Feta, and Olive Salad with Anchovies recipe
Tomato, Feta, and Olive Salad with Anchovies
5
(1)

20 mins

20 mins

259 calories

88
Microwaved Potato and Pea Curry recipe
Microwaved Potato and Pea Curry
5
(1)

35 mins

35 mins

359 calories

84
Tuna Mixed Green Salad recipe
Hearty Diet Recipe
Tuna Mixed Green Salad
5
(1)

20 mins

20 mins

289 calories

82
Salmon Strudel with Spinach and Shrimp recipe
Healthy Gourmet Kitchen
Salmon Strudel with Spinach and Shrimp
5
(1)

135 mins

135 mins

506 calories

72
Mediterranean Pasta recipe
Mediterranean Pasta
5
(1)

25 mins

25 mins

495 calories

88
Saffron Risotto recipe
Saffron Risotto
5
(1)

25 mins

25 mins

616 calories

79
Fish Fillet with Lemon Butter Sauce recipe
Low-Carb Dinner
Fish Fillet with Lemon Butter Sauce
5
(1)

20 mins

20 mins

379 calories

72
Tofu and Vegetable Fried Rice recipe
Classic Vegetarian Dish
Tofu and Vegetable Fried Rice
5
(1)

60 mins

60 mins

427 calories

85
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins

84 calories

79
Baked Oysters in Shell recipe
Low-Cal Fingerfood
Baked Oysters in Shell

with garlic and herbs

5
(1)

25 mins

25 mins

121 calories

83
Baked Potato Pasta with Bacon recipe
Baked Potato Pasta with Bacon
5
(1)

80 mins

80 mins

651 calories

72
Mixed Vegetable Tempura recipe
Vegetarian Delicacy
Mixed Vegetable Tempura
5
(1)

25 mins

25 mins

244 calories

79
Grilled Trout recipe
Protein-Packed Dinner
Grilled Trout
5
(1)

20 mins

20 mins

317 calories

96
Spaghetti with Garlic and Tomatoes recipe
Spaghetti with Garlic and Tomatoes
5
(1)

30 mins

30 mins

456 calories

92
Potato-chard Frittata recipe
Potato-chard Frittata
5
(1)

45 mins

45 mins

308 calories

83
Meat and Vegetable Wontons recipe
Healthy Dinner
Meat and Vegetable Wontons
5
(1)

50 mins

50 mins

585 calories

79
Chicken and Bell Pepper Skewers with Star Fruit recipe
Chicken and Bell Pepper Skewers with Star Fruit
5
(1)

15 mins

15 mins

103 calories

94
Salad with Fried Potatoes and Roast Beef recipe
Salad with Fried Potatoes and Roast Beef
5
(1)

40 mins

760 mins

316 calories

86
Rice with Fish, Spinach and Egg recipe
Clean Eating Lunch
Rice with Fish, Spinach and Egg
5
(1)

25 mins

25 mins

448 calories

84
Pasta with Tomato Sauce and Tuna recipe
Pasta with Tomato Sauce and Tuna
5
(1)

30 mins

30 mins

357 calories

86
Tagliatelle with Truffles recipe
Tagliatelle with Truffles
5
(1)

25 mins

25 mins

485 calories

79
Crispbread with Radishes and Cottage Cheese recipe
Flavorful Snack For Weight Loss
Crispbread with Radishes and Cottage Cheese
5
(1)

10 mins

10 mins

127 calories

93
Cucumber Salad with Yogurt Dressing recipe
Cucumber Salad with Yogurt Dressing
5
(1)

20 mins

20 mins

79 calories

96
Potatoes with Chili Con Carne recipe
Potatoes with Chili Con Carne
5
(1)

30 mins

30 mins

492 calories

98
Grilled Seafood Skewers recipe
Grilled Seafood Skewers
5
(1)

75 mins

75 mins

501 calories

74
Sushi with Tuna recipe
Guilt-Free Delicacy
Sushi with Tuna
5
(1)

10 mins

10 mins

585 calories

71
Cheesy Bread Bake recipe
Cheesy Bread Bake
5
(1)

40 mins

40 mins

673 calories

59
Herb Gnocchi recipe
Healthy Mediterranean Food
Herb Gnocchi
5
(1)

50 mins

95 mins

475 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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